Move Your @SS Challenge

Join

December 2016 - Move Your @ss Challenge

Options
13567…22

Replies

  • anaconda469
    anaconda469 Posts: 3,461 Member
    Options
    I just want to say thanks to all who maintain this group and spreadsheet. We all totally appreciate it. :):D:):D

    Goal: 250.0 miles

    12/01 - 20.0 miles CycleOps Fluid 2 Trainer
    12/02 - 20.0 miles CycleOps Fluid 2 Trainer

    Total: 40.0 miles


    exercise.png

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    Even though I didn't make my goal last month, I'm bumping it up to 250. I'm doing workouts at the gym now a lot of the time and got a long ride in on the stationary bike today.


    exercise.png

  • clepant
    clepant Posts: 3,357 Member
    Options
    Great pics Dean! We have a north ridge road here in my local park that gets closed often due to snow. I am a rebel and run up along it. Get it by myself and a few other rebels. See lots of coyotes and deer up there. When I can't run it, I snowshoe it.

    Dec. 2: Adding 12 miles today for walking 8 and cycling 4.
    TTD: 27 miles

    exercise.png

  • scarfe9991
    scarfe9991 Posts: 778 Member
    Options
    100 miles for me, please! I'll be doing a quarter of those on Sunday for marathon #2 :# but am taking it easy the rest of the month. :)

    Thank you spreadsheet keepers for all you do for us!
  • wanderan
    wanderan Posts: 1,369 Member
    Options
    adding 7.6 miles


    exercise.png
  • vhuber
    vhuber Posts: 8,779 Member
    edited December 2016
    Options
    12/1 was Boot Camp class. Burned 415 calories in that hour but not too many miles LOL. My fitbit said I hit my 10,000 steps before 2 o'clock again. I always wondered how many miles I covered at my job & now I know.
    12/2: 2 on treadmill & 3 from ex bike after cleaning house & doing laundry. Would have done more but our rest of the day was already planned.
    I will come back later with todays 12/3 total. as for now I'm 5 of 150. Ticker factory is giving me fits so will post a ticker later.
  • vhuber
    vhuber Posts: 8,779 Member
    edited December 2016
    Options
    just wanted to say thanks to you people for keeping us MOVING!!!!!
  • kar328
    kar328 Posts: 4,150 Member
    Options
    3.4 miles


    exercise.png

  • JTH11706
    JTH11706 Posts: 2,921 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @scarfe9991 - good luck tomorrow! Can't wait to hear all about it.
    @2essie - sorry to hear! Glad you are doing what you can.
    @sufferlandrian - Brrrr.... Glad it's what you like!
  • k80flec
    k80flec Posts: 1,623 Member
    Options
    @sufferlandrian - Oh my word Dean- that is toooooo cold to contemplate.
    @2essie - sorry to hear that. I'm glad you're managing to keep on keeping on.
    @scarfe9991 - be fleet of foot tomorrow and have a good run.


    exercise.png


    1st: 6.16 miles, 3.16 Wk8:D3 C210k, 3 miles purposeful walking - MTD 6.16
    2nd: 0 miles - MTD
    3rd: 4.24 miles, 3.11 Park Run, Wk9:D1 C210k, 1.13 warm up and cool down - MTD 10.40
  • rockann16
    rockann16 Posts: 885 Member
    Options
    Please put me down for 50 for December.
  • Lovemyalex
    Lovemyalex Posts: 3,807 Member
    Options
    12/03
    23.79 miles
    83.59 miles MTD
  • clepant
    clepant Posts: 3,357 Member
    Options
    Much success in your marathon tomorrow Scarfe. You go girl!
    Dec. 3: 13 miles of walking, walking, a few miles (3.5) of running too.
    TTD : 40 miles


    exercise.png

  • anaconda469
    anaconda469 Posts: 3,461 Member
    edited December 2016
    Options
    Goal: 250.0 miles

    12/01 - 20.0 miles CycleOps Fluid 2 Trainer
    12/02 - 20.0 miles CycleOps Fluid 2 Trainer
    12/03 - 20.0 miles CycleOps Fluid 2 Trainer (physio today, not looking good for the home team)

    Total: 60.0 miles


    exercise.png

  • vhuber
    vhuber Posts: 8,779 Member
    Options
    Ran 3, walked 1.5 & ex biked 14 today.


    exercise.png
  • micheleg1965
    micheleg1965 Posts: 440 Member
    Options
    Walked 4.25 miles today.
    4.25/ 60 total miles
  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
    Options
    Adding 15 miles for 35 out of 350.
  • wanderan
    wanderan Posts: 1,369 Member
    Options
    adding 4.6 miles


    exercise.png
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    Options
    Not a bad start 10.5 miles this week
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Options
    Got out for a frosty bike ride yesterday- 21.1 miles!

    exercise.png
This discussion has been closed.

Categories