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show us your meals or describe them!!

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Replies

  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    dajoloehr wrote: »
    blambo61 wrote: »
    Black bean spaghetti? I've never hear of that. Everything looks great!
    It's really good :smiley: per serving 165cal 2g fat 11g fiber and 22g protein :)

    where do you get that?
  • dajoloehrdajoloehr Posts: 447Member Member Posts: 447Member Member
    @blambo61 Costco, but I've seen it at a few health stores now the brand is Explore Asian
  • pacific904pacific904 Posts: 92Member Member Posts: 92Member Member
    I am a snacky kind of person so to keep my food intake in check I prepare the whole day intake beforehand and work out carbs/calories. I put the whole lot on a tray and keep it in the fridge - it is quite satisfying to see all the food I can have for my only meal.

    I have my meal at 4 pm but spread it out until 7 pm. Yesterday I had pork chop, Brussels sprouts, a big egg salad, some broccoli and Stilton soup, a Muller yoghurt, two Kallo rice crackers with creamed cheese and my daily 2 tabs of olive oil. This totalled 50 grms carbs and 1600 calories and I did an hour in the gym. I feel more in control that way and my weight is dropping off slowly but surely.

  • 1MADGIRL1MADGIRL Posts: 836Member Member Posts: 836Member Member
    Apparently this: http://www.tovaindustries.com/carbalose/carbquik-faq.html

    Its low carb baking mix, am i right brenda?

    That waffle looks amazing btw... how does the carbquik alternative taste?
  • Brendalea69Brendalea69 Posts: 3,447Member Member Posts: 3,447Member Member
    Carbquick is a baking mix for everyone counting carbs...It's made from wheat and has 90% less carbs than flour...I make waffles, pizza and biscuits with mine and there are lots of other recipes I haven't tried yet...I like the taste :)
    edited February 2017
  • Abm4nAbm4n Posts: 423Member Member Posts: 423Member Member
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    Roast pork with pan fried courgette and roasted red pepper mash.
  • Abm4nAbm4n Posts: 423Member Member Posts: 423Member Member
    Pan fried salmon cooked with butter and creme fraiche on a bed of baby spinach leaves. Simples.

    0myzrgu01egc.jpg
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    Thanks for the info! Food looks great!
  • 1MADGIRL1MADGIRL Posts: 836Member Member Posts: 836Member Member
    Wow those dishes look amazing
  • pacific904pacific904 Posts: 92Member Member Posts: 92Member Member
    No picture asmeal already eaten.

    Stuffed mushrooms with Boursin

    Put some mushrooms in a plastic bag with one tab of olive oil - shake
    Put mushrooms on a baking tray for 10 mins in a medium/hot oven. Take out of oven.
    Remove mushroms tails, chop and mix wirh some Boursin (or similar) and black pepper
    Put stuffing of Boursin and mushrooms tails back in mushrooms
    Another 5/8 mins in oven
    The smell is unbelievable and it is low carb.
  • dajoloehrdajoloehr Posts: 447Member Member Posts: 447Member Member
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    This is just left overs :)
    edited February 2017
  • dajoloehrdajoloehr Posts: 447Member Member Posts: 447Member Member
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    Homemade chickenless chicken soup, elk sausage and a cheese biscuit.
  • Brendalea69Brendalea69 Posts: 3,447Member Member Posts: 3,447Member Member
    dajoloehr leftovers are the best and where's the chicken?!?!?! LOL
  • Brendalea69Brendalea69 Posts: 3,447Member Member Posts: 3,447Member Member
    Eggs and cheese on toast with bacon and sausage and some smartfood popcorn :) s9xdbl0681o4.jpg
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  • dajoloehrdajoloehr Posts: 447Member Member Posts: 447Member Member
    @brendagaudette I was going to put some in but I needed to save the calories for the elk sausage :tongue:
  • Brendalea69Brendalea69 Posts: 3,447Member Member Posts: 3,447Member Member
    Today's meal was almost the same as yesterday...Eggs and cheese on toast with Peanut butter toast and hot chocolate and smartfood popcorn :smile:
  • dajoloehrdajoloehr Posts: 447Member Member Posts: 447Member Member
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    Egg, jalapeño, turkey sausage and 2 blueberry toaster waffles that didn't make it on the plate lol
  • Brendalea69Brendalea69 Posts: 3,447Member Member Posts: 3,447Member Member
    Carbquik Waffles with LC maple syrup :) j3lmif3zg60g.jpg
    Plus I had a couple bites of Chop Suey and a handful of Smartfood Popcorn :)
    edited February 2017
  • dajoloehrdajoloehr Posts: 447Member Member Posts: 447Member Member
    7shk65r07sis.jpeg cauliflower rice, salmon and ceaser salad
  • 1MADGIRL1MADGIRL Posts: 836Member Member Posts: 836Member Member
    these photos are the full amount of food you eat in one day? Pretty impressive!!
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