Move Your @SS Challenge

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January 2017 Move Your @ss Challenge

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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    @JTH11706 - I've done a lot of Disney runs. My first Half was in 2006 and I remember that on Sunday (for those running the Full) I woke up to actual ice on my car windows! First and only time that ever happened to that car (I live in S Florida). In 2010, the morning of the Half, it was in the low 30s and raining (which I call snow at that temp!). You are right that the worst part is being out there so early and then waiting around in that cold. Once the sun comes up, it usually gets tolerable, but people don't think about it being that cold in FL.

    @darkrider42 - I'm so sorry to hear about your Dad. My thoughts and prayers are with you both.

    1/9 - 12 miles
    1/10 - 10 miles
    1/11 - 3 miles
    1/13 - 10 miles
    1/14 - 11 miles
    1/15 - 7 miles
    1/16 - 11 miles

    127/150

    I got a bike rack for my car for Christmas and finally put it to good use yesterday (had the day off). Went to a park and explored their trails and loved it. Such a nice day. Put in almost 12 miles really just enjoying myself....didn't feel like exercise at all!
  • azsundancer
    azsundancer Posts: 1,140 Member
    January 16 5.14

    MTD 95.13

  • wanderan
    wanderan Posts: 1,369 Member
    adding 3.0 miles


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  • kar328
    kar328 Posts: 4,159 Member
    I've been heavily focusing on weights and strength training the past two days but managed to get in 1 mile.


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  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • verdemujer
    verdemujer Posts: 1,397 Member
    Jan: Goal 150
    1st: 3.83
    2nd: 13.29 (Spin 10)
    3rd: 5.63
    4th: 2.62
    5th: 8.07
    6th: 4.41
    7th: 2.69
    8th: 3.62
    9th: 7.99
    10th: 3.47
    11th: 2.36
    12th: 1.57
    13th: 4.42
    14th: 11.31 (Spin 7)
    15th: 4.63
    16th: 2.03 - Total: 81.94
  • GrandmaJackie
    GrandmaJackie Posts: 36,890 Member
    edited January 2017
    1/15 5.75 miles
    1/16 7.25 miles

    As of 1/16 121.75 miles of 225 miles (correct mileage)

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  • Lovemyalex
    Lovemyalex Posts: 3,985 Member
    1/17
    32.17 miles
    469.66 miles MTD
  • anaconda469
    anaconda469 Posts: 3,477 Member
    edited January 2017
    01/15 - 20.0 miles CycleOps Fluid 2 Trainer (snow on the ground, 19 F out. In the AM, high 40s & 3" rain next 3 days. From snowstorm to flood)
    01/16 - 01.0 miles rest day walk
    01/17 - 21.0 miles CycleOps Fluid 2 Trainer

    Total: 288.0 miles

    exercise.png
  • tahm42
    tahm42 Posts: 4,955 Member

    exercise.png

  • clepant
    clepant Posts: 3,543 Member
    Jan. 17: Adding 7.5 miles of walking and running today. Legs to sore to cycle.
    TTD: 179.75 miles


    exercise.png

  • micheleg1965
    micheleg1965 Posts: 440 Member
    Walked 5.01 miles in the past 2 days.
    31.84/ 60 total miles
  • postolache
    postolache Posts: 187 Member 
    1/2/2017	1.61	km
1/3/2017	1.58	km
1/4/2017	1.45	km
1/5/2017	3.02	km
1/6/2017	1.37	km
1/7/2017	1.96	km
1/9/2017	1.35	km
1/10/2017	3.81	km
1/11/2017	3.89	km
1/12/2017	3.01	km
1/13/2017	5.01	km
1/14/2017	1.63	km
1/15/2017	1.75	km
1/16/2017	4.00	km
1/17/2017	5.51	km
============================
Total	43.41	km
Goal	100.00	km
  • queenegreene
    queenegreene Posts: 1,376 Member
    1/17 - 5.59 miles walking and biking (finally!)
    Total for month - 41.32 of 155 miles
  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.4 miles


    exercise.png
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • azsundancer
    azsundancer Posts: 1,140 Member
    January 17 5.81

    MTD 100.94


  • 2essie
    2essie Posts: 2,861 Member
    5.23 miles walked yesterday

    72.12 miles walked to date
  • kar328
    kar328 Posts: 4,159 Member
    4.3 miles


    exercise.png

  • clepant
    clepant Posts: 3,543 Member
    Jan. 18: Adding 10.25 miles of walking 5.25 miles and cycling 5 miles
    TTD: 190 miles


    exercise.png


  • anaconda469
    anaconda469 Posts: 3,477 Member
    01/15 - 20.0 miles CycleOps Fluid 2 Trainer (snow on the ground, 19 F out. In the AM, high 40s & 3" rain next 3 days. From snowstorm to flood)
    01/16 - 01.0 miles rest day walk
    01/17 - 21.0 miles CycleOps Fluid 2 Trainer
    01/18 - 20.0 miles CycleOps Fluid 2 Trainer (tried cadence training, just feeling blah today)

    Total: 308.0 miles

    exercise.png

  • Lovemyalex
    Lovemyalex Posts: 3,985 Member
    1/18
    19.57 miles
    589.23 miles MTD
  • cpanus
    cpanus Posts: 19,892 Member
    01/14 - 6.14 miles
    01/15 - 9.00 miles
    01/16 - 6.31 miles
    01/17 - 2.43 miles
    01/18 - 2.40 miles


    exercise.png


    Hope everyone has a fun Thursday!

    Chris
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    123.08 total

    exercise.png

  • micheleg1965
    micheleg1965 Posts: 440 Member
    Walked 2.22 miles today.
    34.06/ 60 total miles
  • Leanz
    Leanz Posts: 2,025 Member
    17 Jan 11.6 miles
    18 Jan 5 miles
    19 Jan 3.7 miles

    MTD 146.5 miles
  • queenegreene
    queenegreene Posts: 1,376 Member
    1/18 - 6.05 miles walking and biking
    Total for month - 47.37 of 155 miles
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Busy the last few days but still finding time to get some walking in. Added 7.5 miles for a January total of 44.75 miles.

    exercise.png

  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.9 miles


    exercise.png
  • azsundancer
    azsundancer Posts: 1,140 Member
    January 18. 6.23

    MTD 107.17


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