TEAM SIX
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scrapbookingtm wrote: »stair challenge done! 1339 (breathing heavily) now to check out the balance video.
@scrapbookingtm Oh my!! Great job getting all those stairs done already! I'm breathing hard just reading this!2 -
@starjam25 I can understand the dilemma. If her feelings wouldn't be hurt, ask her kindly to stop. If you think it would hurt her feelings, accept them and donate what you won't use to a women, or homeless shelter.
@jdelaroy great suggestion. Maybe I'll look into a women's shelter. I'm sure they would love such things! That would be a win win.....1 -
@starjam25 I can understand the dilemma. If her feelings wouldn't be hurt, ask her kindly to stop. If you think it would hurt her feelings, accept them and donate what you won't use to a women, or homeless shelter.
I totally agree with that!
I was able to complete 1/2 the stairs this morning but plan on hitting the gym tonight. I need to get the challenge complete early since Friday, I'll be babysitting my grandkids. The videos I'll start tonigh or tomorrow. Let's make this week happen,
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Yep, just as I thought.... I walked on the stairmaster for 7 mins at 45 steps per minute.... And I was done! I guess that's why they call it a challenge!1
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GrandmaJackie wrote: »
Let's make this happen WE CAN do this!
I love love love it!!! That was me just a few minutes ago! hahaha!1 -
Sounds like a great challenge! I haven't added stairs into my routine in a long time. Australia looks beautiful!1
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I'm definitely going to start my stairs tonight2
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Hey Sixpack!
Okay, so I got a lot more finished today than I originally planned! So excited to be getting more active every day!
Challenge 1: 420/1332 steps
Challenge 2:Have not done the Fitness Blender Balance Videos yet, but I watched it and wrote down all the moves so I can do it at my own pace and also with music, because as much as I love fitness blender videos, that one was a little dry and had me yawning. So, I am familiar with the moves now and know how many each side to complete them on my own twice through. I'm assuming it's okay to do this. If not let me know, and I will go through the video twice.
Challenge 3: Day one completed of staying under NET calorie goal. I actually didn't eat back any of my exercise calories today, which was a first one for me in awhile.
Exercise minutes: I also went for a tremendously long walk with the family today at the mall, pausing my watch whenever we entered stores and resuming when we got back to the non-stop walking parts. It felt good to stretch my legs today. I also got in a DARBEE workout and danced with the munchkin during breaks for school.
Today did not feel like a normal Monday for me, which is a good thing! Hope y'all rocked today as well! If not, there's always tomorrow!
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G'day sixpackers,
So excited you mob are coming down under for a gander.
I'm from Austraya mate so I'll use my lingo so youse all get a real taste of life from a true blue aussie.
.....lol
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Challenge 1 - I reckon I'll try to do the Kokoda track memorial trial (1000 steps) on the weekend. I'll check the weather forecast and try to do it when it is not too hot. Otherwise I'll be knackered
https://visitdandenongranges.com.au/1000-steps
Challenge 2 - I'll do these one night this week. I'm flat out like a lizard drinking this week at work
Challenge 3 - Today will be my second day under if I can keep away from the tucker box
Good luck all. She'll be right mate wink:3 -
Hi Sixpackers
What a great challenge this week and as usual the information put together by our leaders is fantastic - I must put a visit here on my bucket list!
Challenge 1 - steps for Monday 210/1332 lots of footsteps but not much climbing!)
Challenge 3 - this could be tough as it is my son's and my birthday this week, but day 1 done!
Silly question but - can anyone tell me whether foodwise Sunday counts at the end of our week or the beginning?
Challenge 2 - on my 'to do' list
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@scrapbookingtm Holy moly Girl! That is fantastic. There is no way I could get all those steps done in one go. Great job! Don’t forget to log those challenge points.
@grandmajackie great job on planning ahead. Your minutes were amazing for yesterday. Oh man, I just want to scoop that little guy up and hold him tight in a big comfy bed. So adorable!
@starjam25 Great start though! Still more stairs than I got yesterday.
@trkyvic0327 What a fantastic, and active day. I was lying in bed with the BF, and remarked to him “that I have been active for at least the last 5 days.
@longavitasana That means you are hosting drinks at the end of the week. I love the vernacular, and that you have a plan to get your challenges done.
@rigibann What a great start to your challenges. I believe you can count this upcoming Sunday for the food challenge, but not last Sunday. Happy Birthday to you and your son. (Birthday cake has no calories if it is your birthday right? I wish.)
Six Pack, what a great start to the week. I see a lot of you haven't put your time in for yesterday. Please do not forget to log your times. If you are having problems, or won't be logging for a few days please send me a message. If you did no exercise mark a 0 please. This helps me keep track and know if I need to find a replacement. (not something I want to have to do.)
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I had a great day yesterday! I got 82 minutes of walking/running and stairs in. I managed 276 stairs and I stayed under calories! Woo hoo!3
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I am just glad that we may count the stairs going down too
And I just deposited a checklist besides my staircase... Thanks for the suggestion!3 -
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I like that everyone is listing their challenge totals for the day! I think it will help me be more mindful and stay on track. Thanks for the idea @TrkyVic0327!
Challenge 1 0/ 1332 steps
Challenge 2 FB video 0
Challenge 3 Under cals 1/5 days
Total mins/ miles
Monday 106
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
* Did I log in my mins/ points for M yes, T_, W_, T_, F_, S_, S_
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Oooooo! Yours is all organized and pretty! I'm going to have to steal your format! Lol! 2
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I have 600 stairs so far, and did the balance video once. And so far, one day under my calorie limit. 3
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I got in another 310 steps this morning, so I'm up to... I'm up to 625!!! Almost half done!!!3
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Wow, @BeLLe_60 love your format!1
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For fun! Who wants to join me? (You don't have to repeat 2x) Do it once and see how you feel!
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To all that commented.. Thank you! I am sharing, please feel free to add any additions you want that will be helpful to you and our team.
The only thing I can see is " Week 3" needs to be added. And maybe some bold?
And of couse some mins/ miles/ challenge completed ... completed.
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