TEAM TWO
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Okay so I completed the 5K Frostbite outdoors this morning. I can't say it was Frosty though!! I was running in Shorts and a T-shirt in CANADA!!! I ran, because I LOVE running!!!
Now for the Lighten Your Load challenge I decided to give up my chocolate ( I have 3 pieces of dark chocolate at least 4 days out of 7 )! Not even thinking last night I reached for my trusty intense mint dark chocolate and proceeded to put a square in my gob...as soon as I did I remembered I was supposed to give it up.... Gahhhhhhhh!!!! I am so glad it's not a consecutive 5 days! So Monday no Chocolate....Tuesday Fail!!!
Happy Wednesday all!!!
Not sure if I had to tag you @MissionEnforcer , thought I would just in case!1 -
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Sorry apparently that was directed at me.....ahhhh rules!!!!0
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I think I'm gonna go ahead and post this now, in case the trails are still too messed up from rain to run the 10.49 miles later on. I still do hope to do my longer run later this week, but to be safe...
CHALLENGE #1
I did the 5K FROSTBITE FOOTRACE times 2. (Actually a little over 10K.)
I hiked 10K outdoors in the hills with my dog. We were moving at a fast pace and we ran inclines on all the hilly parts. Heart rates were up! We took a different trail in a different area that wasn't water-logged from recent rains like my normal running trails are right now. Part of the trail went along a seasonal stream, and we got our paws wet. Dog loved it. And when Dog has fun, I have fun.
@MissionEnforcer
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@MissionEnforcer
Challenge #1
I chose the frostbite foot race 10.49 miles . I ran 5+ miles the last 2 days to get this done . So beautiful here is cali great being in the sun on my lunch break2 -
Well I guess limping around burns calories. I am exhausted at the end of every day, especially yesterday after hanging those drapes. I had great help, so it wasn't too bad.
I'm down another 2 lbs!
Still hoping to do the 5 k and the workout blast before the Sunday deadline. 2 -
Challenge #1
Okay so I completed the 5K Frostbite outdoors this morning. I can't say it was Frosty though!! I was running in Shorts and a T-shirt in CANADA!!! I ran, because I LOVE running!!!
Is this right now
Not sure if I had to tag you @MissionEnforcer , thought I would just in case!
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Joanna2012B wrote: »Challenge #1
Okay so I completed the 5K Frostbite outdoors this morning. I can't say it was Frosty though!! I was running in Shorts and a T-shirt in CANADA!!! I ran, because I LOVE running!!!
Is this right now
Looks right to me.
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Hello Team 2 and happy Friday eve!
This week has kicked my butt! I went to Pilates on Monday but Tuesday and Wednesday I wasn't able to do much in the way of exercise. I did get two short walks in yesterday to add some miles to our total. Work/life seems to have settled today and I'll be hitting the gym this afternoon, and I will tackle Challenge #2 tomorrow morning. Saturday morning, I've carved out a couple hours for a 10.49 hike.
I'm still doing good with no creamer in my coffee for Challenge #3. But oh how I wanted a little milky caramel this morning, lol!1 -
I just did the Fitness Blender workout. I wish I would have gone for a job instead! I chose the first one because the Youtube description said "total body" focus while the other said "lower body"... I probably should have gone with the second one. The first was a little slow for my taste. I hope we get to dance next week, Lol! I loved the Zumba videos a couple weeks ago
For Challenge #3 I'm leaving behind Bread and Alcohol. Monday night I had half a dinner role then decided I really didn't want that so I threw it away. I'm proud of myself for not finishing it but it still dinged me a day
No Alcohol 3/5 days
No Bread 2/5 days1 -
What was I thinking deciding to do the 10.49 mile indoors on a treadmill? On Tuesday I planned to do an hour and see how many miles I got to. Ha! After 20 minutes I really couldn't do anymore. I had totally forgotten how much I hate cardio! I got off quickly and didn't even remember to check the distance.
Anyway, yesterday was a holiday here so I went walking with the hubby and kids (did 5.02 miles) plus went to a seafood festival and did quite a bit of walking around. So I guess that means challenge # 1 is done.
I don't think I will reach my 700 minutes this week. I'm doing a new workout program now that is strength based. It doesn't have a lot of exercises, just the main lifts of squats, deadlifts, bench press, etc. so it doesn't take a lot of time which normally I'd be rejoicing about, but doesn't help when you are doing an "active minutes" challenge like this one. Now that I know though, I will do my best to add on extra things to it next week to increase my minutes. This week I'm allowing my body to get used to heavy lifting again.2 -
CHALLENGE #1
I chose the 2.5K FROSTBITE FOOTRACE.
I walked 5.02 miles with hubby and kids yesterday because I dislike cardio A LOT but they were at home for the day so I used the opportunity to have company on the walk. This made it much more tolerable.5 -
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CHALLENGE #1
I chose the 2.5K Frostbite Footrace
I walked total of 2.39 miles over 2 different days at work. I chose this one because it might be the only one I can get done this week. Work life is still super crazy and I feel I shouldn't even be taking the 15-20 minutes it takes to do this but one day it was gorgeous and I needed a break and today I just needed a break. Lol1 -
I still can't get a pair of walking shoes on.
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CHALLENGE #1
I chose the 10.49 mile Iditarod. I walked the first two miles outside. Then the weather went downhill and I walked the other miles broke up over Tuesday, Wednesday, Thursday, and Friday on my treadmill. I wanted to challenge myself to get exercise in every day this week and increase my fitness level.2 -
CHALLENGE #3
I chose to give up chocolate candy for Monday to Friday. Initially I thought it would be tough, but it ended up not being too bad and I lost a pound in the process! I have been struggling to take off weight so I may continue to do this to help out with some weight loss.4 -
CHALLENGE #3
I gave up my nightly habit of drinking cheap sugar-free, artificially colored, fruit-flavored beverages. (It's this junk you mix into plain water to make it taste good.) This is my habitual sweet treat during dinner every night. I almost failed the second night in, and I whined about it a lot this week. But I stuck to my water and unsweetened green tea instead. Days 1-5 are in the books, but I am choosing to continue to abstain for the entire week. They aren't that great. I probably don't even really need them. I was still able to enjoy my dinners without a faux sugar-blast between each bite. If I were to cut them out entirely, I could probably save at least $65 each year. That's an extra pair of running shoes! Financial and fitness benefits!
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@jenilla1 - Have you tried flavoring your water with more natural herbal/fruit type products? I put lemon and ground ginger in mine and I drink so much more water so eagerly when I'm doing this.1
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CHALLENGE #3
I left putting sugar in my tea and coffee behind for 5 days.
This is still really hard for me but I am working on decreasing the amount of sugar I take in4
