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August 2013 Fitness Challenge

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  • melkadee
    melkadee Posts: 5,598 Member
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    I did some cycling on the stationary bike today.


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  • AndiGirl70
    AndiGirl70 Posts: 542 Member
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    Nursing a strained quadricep but walking seemed OK today. So happy!


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  • cinrn68
    cinrn68 Posts: 215 Member
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    Coming in on day 2, but I did manage to get in a walk yesterday on my lunch break at work and then did my treadmill walking today. Here's my progress so far:

    8/1 -- 158/6842
    8/2 -- 523/6319

    I will probably go over the 7000 for the month, but I really have no idea how much to predict, so I'll still with that as my challenge for now. :happy: Good luck everyone!
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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  • MinMin97
    MinMin97 Posts: 2,676 Member
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    I just added an evening bikeride 25min 115 cal
  • MinMin97
    MinMin97 Posts: 2,676 Member
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    Whoa! Burn envy:smokin: :happy:
  • dchienku
    dchienku Posts: 625 Member
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    Day. 1 rest
    Day 2. 504 calories burned a 5 mile an hour walk..3 miles and then some
  • MinMin97
    MinMin97 Posts: 2,676 Member
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    40 min of off-road cycling!
  • MinMin97
    MinMin97 Posts: 2,676 Member
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    20min running...

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  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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  • AndiGirl70
    AndiGirl70 Posts: 542 Member
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    Just want to be sure. We have to keep pasting the updated ticker in this thread each day, yes? Because you can't edit the original post, right? Thanks.


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  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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    Just want to be sure. We have to keep pasting the updated ticker in this thread each day, yes? Because you can't edit the original post, right? Thanks.


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    That's what I'm doing.
  • TheLaser
    TheLaser Posts: 338 Member
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    We were on a trip visiting relatives today so it was hard to get in exercise, but my three day average isn't too horrible.
  • MinMin97
    MinMin97 Posts: 2,676 Member
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    Go Laser!!

    ...another 40min cycling

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  • onwarddownward
    onwarddownward Posts: 1,683 Member
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    I decided to stick with it. It's the keeping track that's hard, o I'm doing a spreadsheet. I've been swimming a lot and adding in body weight resistance (crunches, push-ups, squats, pelvic lifts) to help strengthen my body overall.

    I can really feel a difference in my legs and my arms are buffing up.



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  • cinrn68
    cinrn68 Posts: 215 Member
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  • melkadee
    melkadee Posts: 5,598 Member
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    I burned 513 calories today!


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  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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  • MinMin97
    MinMin97 Posts: 2,676 Member
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    I burned 513 calories today!


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    Great job! I RESTED today:)
  • dchienku
    dchienku Posts: 625 Member
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    Day. 1 rest
    Day 2. 504 calories burned a 5 mile an hour walk..3 miles and then some
    Day 3 698. Swimming and walk
    Day 4 604. Wii fit and step.
    1806/7000
    [/quote]

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