August 2013 Fitness Challenge
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501 calories doing 63 minutes of Tae Bo. That was pretty challenging after that lengthy break I had to take!! wooo! It feels so good to be active again :happy:
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Nicola141 ~ Happy 1st Birthday to your daughter!! I find SYTYCD very motivating, too.
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Nicola141 ~ Happy 1st Birthday to your daughter!! I find SYTYCD very motivating, too.
Thanks!0 -
bikeride tonight.
Great work, MinMin97!
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Did a TRX workout this morning. It was good to get back in the groove! 625 cals
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501 calories doing 63 minutes of Tae Bo. That was pretty challenging after that lengthy break I had to take!! wooo! It feels so good to be active again :happy:
Hooray, Brie4me! Nice!!! 0 -
You are moving, Cinrn68!! Keep it up! 0 -
Bike ride!
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My one week total:
1706 calories burned
=243 daily average
I'm squeaking in under the wire, but it's not for lack of trying. It's hard to get out with a squirmy 12-week old! I've been mostly walking (not my favorite) and swimming. I can't wait until I feel ready to run!0 -
'Nother bike ride, with husband
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I'm doing my best since I'm in PT for a knee injury... but swimming lessons with my son is helping!
Aug 1 - 420
Aug 2 - 113
Aug 3 - 221
Aug 4 - 95
Aug 5 - 415
Aug 6 - 422
Aug 7 - 192
1878/7000 --> 5122 left0 -
Only 209 today. I walked around the hospital while my hubby had an MRI done.0 -
Checking in How is everyone doing?
08/01 528
08/02 487
08/03 777
08/04 rest
08/05 rest
08/06 rest (I worked late)
08/07 514
2306/15,000 (12,694 left)0 -
I burned 253 cardio boxing 0
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[/quote]Day. 1 rest
Day 2. 504 calories burned a 5 mile an hour walk..3 miles and then some
Day 3 698. Swimming and walk
Day 4 604. Wii fit and step.
1806/7000
Fabulous, Dchienku! Nice variety too! :happy:0 -
Got to a spin class today. 621 calories burned leaving me with 4036.0
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Got to a spin class today. 621 calories burned leaving me with 4036.
Super burn, Daisygeep! Keep it up!0 -
Had to cut down 3 taxus bushes and plant an azelia bush. Unfortunately, right as I started the third taxus bush, my chain saw died! This added some extra sweat! 850 calories based on 30 minutes chopping wood and 120 minutes gardening.
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My one week total:
1706 calories burned
=243 daily average
I'm squeaking in under the wire, but it's not for lack of trying. It's hard to get out with a squirmy 12-week old! I've been mostly walking (not my favorite) and swimming. I can't wait until I feel ready to run!
Yay for TheLaser! You are doing an outstanding job! :happy:0 -
On my bike a lot today....until I popped my tire, that is!
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weight training
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Happy Friday!
08/01 528
08/02 487
08/03 777
08/04 rest
08/05 rest
08/06 rest (I worked late)
08/07 514
08/08 446
08/09 rest (I work my second job)
2752/15,000 (12,248 left)
I promise to do better next week!0 -
Happy Friday!!
Tae Bo 38 mins. for 334 cals. I have a lot of catching up to do! 0 -
A 40 minute maintenance TRX session. I'll be resting this weekend and will be doing light workouts over the next few days until my next killer workout on Wednesday. However, I'm almost halfway there so after my next post, I think I'll change my goal for the month.
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I've started late (and slooooow) due to surgery so my first week was ZERO...this week so far I only have 161 from a half hour gardening attempt. Oh well, getting better so I'll pick up in a bit. :ohwell:
How are you? Hang in there! Great start, Paintlisapurple! 0 -
Got in an interval class today 245 calories burned leaving me at 37910
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Burn it today, friends!0
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Keep it up, TAMayorga! 0 -
I'm doing my best since I'm in PT for a knee injury... but swimming lessons with my son is helping!
Aug 1 - 420
Aug 2 - 113
Aug 3 - 221
Aug 4 - 95
Aug 5 - 415
Aug 6 - 422
Aug 7 - 192
1878/7000 --> 5122 left
Go, go, go! Yay, CTCMom2009! 0
