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August 2013 Fitness Challenge

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  • MinMin97
    MinMin97 Posts: 2,676 Member
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    'Nother bike ride, with husband

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  • CTCMom2009
    CTCMom2009 Posts: 263 Member
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    I'm doing my best since I'm in PT for a knee injury... but swimming lessons with my son is helping!

    Aug 1 - 420
    Aug 2 - 113
    Aug 3 - 221
    Aug 4 - 95
    Aug 5 - 415
    Aug 6 - 422
    Aug 7 - 192

    1878/7000 --> 5122 left
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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    exercise.png

    Only 209 today. I walked around the hospital while my hubby had an MRI done.
  • Susan0279
    Susan0279 Posts: 69 Member
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    Checking in How is everyone doing?

    08/01 528
    08/02 487
    08/03 777
    08/04 rest
    08/05 rest
    08/06 rest (I worked late)
    08/07 514

    2306/15,000 (12,694 left)
  • Brie4me
    Brie4me Posts: 238
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    I burned 253 cardio boxing


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  • melkadee
    melkadee Posts: 5,598 Member
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    Day. 1 rest
    Day 2. 504 calories burned a 5 mile an hour walk..3 miles and then some
    Day 3 698. Swimming and walk
    Day 4 604. Wii fit and step.
    1806/7000
    [/quote]

    Fabulous, Dchienku! Nice variety too! :happy:
  • daisygeep
    daisygeep Posts: 49
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    Got to a spin class today. 621 calories burned leaving me with 4036.
  • melkadee
    melkadee Posts: 5,598 Member
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    Got to a spin class today. 621 calories burned leaving me with 4036.

    Super burn, Daisygeep! Keep it up!
  • TheMMan
    TheMMan Posts: 124 Member
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    Had to cut down 3 taxus bushes and plant an azelia bush. Unfortunately, right as I started the third taxus bush, my chain saw died! This added some extra sweat! 850 calories based on 30 minutes chopping wood and 120 minutes gardening.

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  • melkadee
    melkadee Posts: 5,598 Member
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    My one week total:

    1706 calories burned
    =243 daily average

    I'm squeaking in under the wire, but it's not for lack of trying. It's hard to get out with a squirmy 12-week old! I've been mostly walking (not my favorite) and swimming. I can't wait until I feel ready to run!

    Yay for TheLaser! You are doing an outstanding job! :happy:
  • MinMin97
    MinMin97 Posts: 2,676 Member
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    On my bike a lot today....until I popped my tire, that is!


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  • MinMin97
    MinMin97 Posts: 2,676 Member
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    weight training

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  • Susan0279
    Susan0279 Posts: 69 Member
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    Happy Friday!

    08/01 528
    08/02 487
    08/03 777
    08/04 rest
    08/05 rest
    08/06 rest (I worked late)
    08/07 514
    08/08 446
    08/09 rest (I work my second job)

    2752/15,000 (12,248 left)

    I promise to do better next week!
  • Brie4me
    Brie4me Posts: 238
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    Happy Friday!!

    Tae Bo 38 mins. for 334 cals. I have a lot of catching up to do!


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  • TheMMan
    TheMMan Posts: 124 Member
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    A 40 minute maintenance TRX session. I'll be resting this weekend and will be doing light workouts over the next few days until my next killer workout on Wednesday. However, I'm almost halfway there so after my next post, I think I'll change my goal for the month.


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  • melkadee
    melkadee Posts: 5,598 Member
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    I've started late (and slooooow) due to surgery so my first week was ZERO...this week so far I only have 161 from a half hour gardening attempt. Oh well, getting better so I'll pick up in a bit. :ohwell:

    How are you? Hang in there! Great start, Paintlisapurple! :smile:
  • daisygeep
    daisygeep Posts: 49
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    Got in an interval class today 245 calories burned leaving me at 3791
  • MinMin97
    MinMin97 Posts: 2,676 Member
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    Burn it today, friends!
  • melkadee
    melkadee Posts: 5,598 Member
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    Keep it up, TAMayorga! :smile:
  • melkadee
    melkadee Posts: 5,598 Member
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    I'm doing my best since I'm in PT for a knee injury... but swimming lessons with my son is helping!

    Aug 1 - 420
    Aug 2 - 113
    Aug 3 - 221
    Aug 4 - 95
    Aug 5 - 415
    Aug 6 - 422
    Aug 7 - 192

    1878/7000 --> 5122 left

    Go, go, go! Yay, CTCMom2009! :smile:

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