Move Your @SS Challenge

Join

May 2017 Move Your *kitten* Challenge

1…6791112…17

Replies

  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Just enough time for a quick update this morning. Added 12.5 miles since last Thursday.

    May total 41.25 miles.

    exercise.png

  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    vhuber wrote: »
    Just_Ceci wrote: »
    Saturday was the Spring Square to Square bike event from Fayetteville to Bentonville on the Razorback Greenway. I rode from Bentonville to Fayetteville and back for a total of 61.83 miles.

    This already puts me at goal. Once again, not doing a very good job of guessing how much movement I will be doing.
    You are AWESOME & I think that would be great to ride in groups. I also read Fayetteville & was wondering if that was Arkansas, so I looked at your profile & guess what? My youngest son is moving to YOUR town mid July. Crazy Crazy small world huh?

    Crazy! We'll have to get together when you come visit him! I love it here- so many opportunities and so much to do!
  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.4 miles


    exercise.png
  • FHImagined
    FHImagined Posts: 145 Member
    Adding 5.93miles


    exercise.png
  • darkrider42
    darkrider42 Posts: 5,469 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Now making GOAL.....@CLEPANT!! :drinker:

    @VHUBER - That's great news that you've been cleared to get out and speed walk now!! I know you were itching pretty bad to get back out there! :smiley:


    Dave
  • k80flec
    k80flec Posts: 1,623 Member

    exercise.png


    16th: 9.5 miles, .91m TM, 5.14m club run, 3.45 purposeful walking - MTD 93.19

    Excellent news @vhuber - just don't get over giddy!!
    @JTH11706 - I'll do it, but I'll need to be reminded nearer the time. As you identified, the dates are UScentric ..... so I could miss the start!!
    @clepant - crazy cycling got you over the finish line - fabulous
  • kar328
    kar328 Posts: 4,159 Member
    3.9 miles


    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,037 Member
    5/16
    28.93 miles
    369.34 miles MTD
  • clepant
    clepant Posts: 3,591 Member
    May 16: Adding 13.25 miles of walking/running 7.75 miles and cycling 5.5 miles
    TTD: 118.79 miles

    exercise.png

  • clepant
    clepant Posts: 3,591 Member
    @k80flec: I try to cycle a few miles each night while I unwind for the day. Helps take the arthritic stiffness out...lol. Glad you are joining the streak.
    @Janet: I am going to challenge my staff to do the streak as part of our wellness committee. I will have some kind of drawing for my participants. Got to make a recording sheet but I will encourage them to do a purposeful walk or running mile. Drawing when they come back to school in August.
  • micheleg1965
    micheleg1965 Posts: 440 Member
    Walked 2.62 miles today.
    41.11/65 total miles
  • GrandmaJackie
    GrandmaJackie Posts: 37,113 Member
    edited May 2017
    5/13 4 miles
    5/14 1.50 miles
    5/15 8.50 miles
    5/16 9 miles 23

    As of 5/16 126.75 miles of 200 miles


    exercise.png
  • future_rockstar
    future_rockstar Posts: 711 Member
    Guesstimated 6.5 mile walk today (garmin died just before 6).
    MTD - 54.2/60
  • anaconda469
    anaconda469 Posts: 3,481 Member
    edited May 2017
    05/15 - 01.0 miles rest day walk (What do I do on a rest day? Oral Surgeon & shot full of drugs, still hurts, owe)
    05/16 - 20.0 miles hamster wheel (Giro Goal Stage 10)

    Total: 270.0 miles


    exercise.png


    ghr2kvq4ncv3.jpg



  • vhuber
    vhuber Posts: 8,779 Member
    @Just_Ceci , Oh that sounds good & its nice to know he will have lots to do. He works in the oil & will be closer to his job than he was in the Dakotas. He works two weeks on two weeks off. His girlfriend convinced him to move there.
    @Janet, I will do the Streak Run. I know I will be good to go. (fingers crossed)

    Got in 10 today from exbike (7.5) and careful jog/speed walking (2.5). The knee feels pretty good.
    @clepant, I did ace wrap it but I'm curious as to how you wrap yours. I do not want to wear that big bulky brace I wore prior to surgery ever again.


    exercise.png
  • JTH11706
    JTH11706 Posts: 3,058 Member
    I went for a 3 mile "run" this morning. It was crazy hot and humid out so it involved a lot of walking. I'm at 40/75. I'll try to remember to remind everyone when the Runner's World streak begins. It's Monday, May 27th.
  • Leanz
    Leanz Posts: 2,025 Member
    17 May 9.4 miles

    MTD 109.6 miles
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    Add 4.5 miles for a total of 49.5 miles.

    exercise.png

  • wanderan
    wanderan Posts: 1,369 Member
    adding 6.0 miles

    exercise.png

  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Windy ride with the girls group last night to the lake and back- 17.28 miles

    exercise.png
  • kar328
    kar328 Posts: 4,159 Member
    2.9 miles treadmill running and indoor lap walking.



    exercise.png
  • FHImagined
    FHImagined Posts: 145 Member
    Adding 6.66 miles

    exercise.png
  • k80flec
    k80flec Posts: 1,623 Member

    exercise.png


    16th: 9.5 miles, .91m TM, 5.14m club run, 3.45 purposeful walking - MTD 93.19
    17th: 4.5 miles, 1.21m TM, 3.29m purposeful walking, Pilates and strength training- MTD 97.69

    @JTH11706 - Whit Monday, or May Bank Holiday. Now I've made the connection I may remember it. Friday, Sunday and Monday will be my challenging days. Grandbabies and rest days!!
    @anaconda469 - ouch!! That sounds like pain on so many levels..
    @clepant - it must be about time to get my bike back on the road (rather than just suggesting it might be a good idea!!)
    @vhuber - a slow return will equal a real return. I'm glad you're beginning to test your strength.
  • darkrider42
    darkrider42 Posts: 5,469 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    And there goes @ANACONDA469 over the GOAL line!! :drinker:

    Dave
  • Lovemyalex
    Lovemyalex Posts: 4,037 Member
    5/17
    26.41 miles
    395.75 miles MTD
  • vhuber
    vhuber Posts: 8,779 Member
    JTH11706 wrote: »
    I went for a 3 mile "run" this morning. It was crazy hot and humid out so it involved a lot of walking. I'm at 40/75. I'll try to remember to remind everyone when the Runner's World streak begins. It's Monday, May 27th.

    Monday May 29th correct?

  • micheleg1965
    micheleg1965 Posts: 440 Member
    Walked 1.95 miles today.
    43.06/65 total miles
  • clepant
    clepant Posts: 3,591 Member
    edited May 2017
    @vhuber: I never used an ace wrap. For my triathlon, I found a simple knee brace but I lived in and occasionally still use KT tape when it feels sore or I am over using. YouTube has easy videos to follow. I probably could tape anything from hips down in my sleep. I also got a strap for below my knee from the local pharmacy store. It helped stabilize it. KT tape and icing every evening or after work outs. I also did and still do band work. Monsters to strengthen those muscles and supporting ligaments. I also use Pro KT tape, it holds up for more days. I pat dry in the shower and use a hair dryer to completely dry it.

    May 17: Adding 13.75 miles of walking and running 7.75 miles and cycling 6 miles
    TTD: 232.54 miles

    exercise.png

  • vhuber
    vhuber Posts: 8,779 Member
    edited May 2017
    Gave the knee a rest today & only did 6 from the ex bike.


    exercise.png

  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    Add 4.5 miles for a total of 54 miles.

    exercise.png

This discussion has been closed.

Categories