Brenda's Maintenance Journal Year 1
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Brenda, I didn't see your original journal. I was wondering what was your beginning weight?0
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Oh, oh, I know, I know! But I'll let Brenda answer. I practically stalk her every post and have since joining this group because she inspires me1
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tlblanksfit wrote: »Brenda, I didn't see your original journal. I was wondering what was your beginning weight?
It was 194 right Sandy??? LOL
Here's the link to my weight loss journal...
http://community.myfitnesspal.com/en/discussion/10504327/brendas-omad-journey#latest0 -
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Did you get people saying that you look too small? I am currently at 163 and I want to get down to 135-140 pounds, but I get people telling me I look good where I am and not to lose any more weight and I would be too small. I am going to get to the weight I want, but I was just wondering if you got people giving you comments like that as you got closer to your goal?0
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tlblanksfit wrote: »Did you get people saying that you look too small? I am currently at 163 and I want to get down to 135-140 pounds, but I get people telling me I look good where I am and not to lose any more weight and I would be too small. I am going to get to the weight I want, but I was just wondering if you got people giving you comments like that as you got closer to your goal?
Yes I did, but mostly I got compliments for looking great and I got down to the weight that I wanted regardless of what people thought4 -
I've had people tell me I don't need to lose anymore weight. That is nice!3
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Don't get me wrong, I like the compliments, but at 5'5" and 163 pounds, I am still considered overweight and don't cross over into the normal range until 150 pounds. I at least want to get into the normal range and then see how I look then.1
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After almost 40 pounds lost since March 5th, 28 of that from OMAD, I get the same thing about being fine as I am, despite still being "obese". I'm not stopping, I feel so much better and even more important than the weight being rid is how much better I feel overall.2
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I still want to lose about 20-30 lbs. I think I'm at about 21-22% bf. I would like to be 7-12%. I spent a lot of my early life at or below those numbers and I liked being lean.2
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Branda I second sandy when she said your a real inspiration! I too am always reading and following!2
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You are definitely one of my go to's for inspiration and encouragement. Thanks for sharing!!0
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tlblanksfit wrote: »You are definitely one of my go to's for inspiration and encouragement. Thanks for sharing!!
Thanks and you're welcome0 -
You have a will of steel!1
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That's what happens; fasting changes the brain.1
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I agree with everyone here Brenda. You are such an inspiration! Thank you for inspiring me every day1
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arguablysamson wrote: »That's what happens; fasting changes the brain.
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