Binge-Eating Support Group

Join

Me Vs. the Binge -- September 2017 Challenge

Options
12346

Replies

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    I lost track this week from being on my staycation, so I'm starting over.

    Restart Date: 9/24

    Me: 1*
    Binge: 0

    DBF: 1
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    Options
    Sept 23

    Me:4
    TB:3
    DBF:1
  • mae918
    mae918 Posts: 742 Member
    Options
    Me: 21
    B: 4
    DBF: 0
  • Nevadaden
    Nevadaden Posts: 971 Member
    Options
    Sept 25

    Me: 18
    The B: 7
    DBF: 0
  • NiceGuySF
    NiceGuySF Posts: 82 Member
    Options
    I just saw the calorie versus behavior discussion... very applicable to me tonight. I didn't go crazy, but I definitely ate emotionally tonight, even after the point I felt I should have had a enough. So...

    Me: 22
    The B: 3
    DBF: 0
  • KnitOrMiss
    KnitOrMiss Posts: 10,104 Member
    Options
    Wow, looks like last night was a struggle for most of us! (hugs) to coming back swinging, everyone!
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    Options
    Sept 25

    Me:5
    TB:4
    DBF:1
  • PetitClapotis
    PetitClapotis Posts: 92 Member
    Options
    Sept 26
    Me:26
    TB:0
    DBF:35
  • mae918
    mae918 Posts: 742 Member
    edited September 2017
    Options
    Me: 22
    B: 4
    DBF: 1

    Yes!!! To coming back swinging @KnitOrMiss
  • COGypsy
    COGypsy Posts: 1,247 Member
    Options
    September 27
    Me: 5
    B: 1
    DBF: 2

    Thank you for the feedback about the behavior vs. calories. When my brain isn't living in binge-land, I think there is more than enough room for days that are both high in calories and high in control. For example, my mother made a brisket for me this weekend. I enjoyed every bite of every meal we had from that and didn't worry about the calories. Neither my mother or I cook much these days, so to have meals that don't come from the deli or freezer section is a nice treat for both of us! Now, however, it's time to get back on track...
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    Options
    Sept 26

    Me:6
    TB:4
    DBF:2
  • mae918
    mae918 Posts: 742 Member
    Options
    Me: 23
    B: 4
    DBF: 2
  • Nevadaden
    Nevadaden Posts: 971 Member
    Options
    September 27

    Me: 20
    The B: 7
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    Options
    Sept 27

    Me:7
    TB:4
    DBF:3
  • mae918
    mae918 Posts: 742 Member
    Options
    Me: 23
    B: 5
    DBF: 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    Good evening!

    The October challenge is up!
    http://community.myfitnesspal.com/en/discussion/10601988/me-vs-the-binge-october-2017-challenge/p1?new=1
  • Nevadaden
    Nevadaden Posts: 971 Member
    Options
    Sept 29

    Me: 21
    The B: 8
    DBF: 1

    This month has not been an easy one for me. Thanks for posting October's challenge, @lamlam2013 -- it reminds me that a fresh start is never further away than....now.
  • BarneyRubbleMD
    BarneyRubbleMD Posts: 1,092 Member
    Options
    Me: 30
    Binge: 0
    Days Binge Free: 146

    A huge milestone for me this week is that I'm no longer considered Morbidly Obese by the medical community or insurance companies, based on my BMI (Body Mass Index) of 39.8--I haven't been able to say THAT for at least 15 years!
  • PetitClapotis
    PetitClapotis Posts: 92 Member
    Options
    Sept 30

    Me: 30
    The B: 0
    DBF: 39
  • PetitClapotis
    PetitClapotis Posts: 92 Member
    Options
    BarneyRubbleMD wrote: »
    Me: 30
    Binge: 0
    Days Binge Free: 146

    A huge milestone for me this week is that I'm no longer considered Morbidly Obese by the medical community or insurance companies, based on my BMI (Body Mass Index) of 39.8--I haven't been able to say THAT for at least 15 years!

    Great accomplishment to celebrate!!! Congrats!!

Categories