November Challenge
Options
Replies
-
10/29 - 171
11/05 - 168.8
11/12 - 168.6
11/19 - 166.4
11/26 - 168.8
I am so bummed about this. I actually got down to 164 this week but took thanksgiving off from dieting. I didn’t even pig out, just let myself have carbs.
Awww...don't be so hard on yourself. Chinatown is right. It's just water weight from carbs. Not fat weight. I think most of us took time off to enjoy some of our favorites. It'll come off sooner than ya think!1 -
unrulygurl wrote: »Decided to reward myself with a fancy new scale. Appears my old one was way off, like 5 pounds off. My son confirmed. So yay, I'm closer to my goal. I thrived doing Keto through the holiday. I'm so glad I didn't put off changing the way I eat til January. Making a change is hard work and there will always be some excuse. Goodness knows I've had a ton of them.
11/5 266 lbs
11/12 259 lbs
11/19 256.5
11/26 245.6
Amazing, such a pity we can't do that every week!!
1 -
valleygirl74 wrote: »10/29 214.6
11/05 215.3
11/12 213.7
11/19 213
11/26 216.7
Now the house is quiet again. The people and the food are gone. Needing a rest and to happily get back to my low carb life. It is always wonderful to host a feast with many family members and house guests but I am relieved to return to my day to day routine. Next week, the numbers will show loss. I am bloated, sluggish and super achy. Definitely not worth consuming carbohydrates since they make me feel this yucky. Lessons learned. Onward and upward.
It will be fine though, just a blip and the weight will come off quickly when the carbs work there way out of your body and you'll stop feeling bloated as well. Onwards and upwards, sorry I mean downwards!!!
1 -
Wow, what a week!! There was so much cooking & baking which ultimately led to lots of licking of bowls with my kids. Still stuck to my plan & menus and enjoyed all the things I really wanted. I feel good about the month as a whole & I'm looking forward to kicking December's *kitten*, as I'm ready to be out off 200s.
11/01: 221.1
11/05: 218.3
11/12: 217.0
11/19: 213.8
11/26: 211.4
11/30:2 -
Wow, what a week!! There was so much cooking & baking which ultimately led to lots of licking of bowls with my kids. Still stuck to my plan & menus and enjoyed all the things I really wanted. I feel good about the month as a whole & I'm looking forward to kicking December's *kitten*, as I'm ready to be out off 200s.
11/01: 221.1
11/05: 218.3
11/12: 217.0
11/19: 213.8
11/26: 211.4
11/30:
Super close!0 -
chinatowninchina wrote: »valleygirl74 wrote: »10/29 214.6
11/05 215.3
11/12 213.7
11/19 213
11/26 216.7
Now the house is quiet again. The people and the food are gone. Needing a rest and to happily get back to my low carb life. It is always wonderful to host a feast with many family members and house guests but I am relieved to return to my day to day routine. Next week, the numbers will show loss. I am bloated, sluggish and super achy. Definitely not worth consuming carbohydrates since they make me feel this yucky. Lessons learned. Onward and upward.
It will be fine though, just a blip and the weight will come off quickly when the carbs work there way out of your body and you'll stop feeling bloated as well. Onwards and upwards, sorry I mean downwards!!!
Exactly! Thanks for your encouragement. Must...drink...water.... lol0 -
10/31- 159lbs (72.2kgs)
11/7- 158.5lbs (71.9kgs)
11/14- 157.9 (71.6kgs)
11/21-157.6 lbs (71.5 kg)
11/28 - 156.1 lbs (70.8 kg)
Total 3 lbs or 1.4 kgs! Woohoo let's keep on track for Christmas4 -
trillionblue wrote: »10/31- 159lbs (72.2kgs)
11/7- 158.5lbs (71.9kgs)
11/14- 157.9 (71.6kgs)
11/21-157.6 lbs (71.5 kg)
11/28 - 156.1 lbs (70.8 kg)
Total 3 lbs or 1.4 kgs! Woohoo let's keep on track for Christmas
Really well done! And Christmas is a Monday, so Sunday weigh in and a whole week to loose again!! 3 -
HaideeJo13 wrote: »Started 10/17 at 184lbs
10/31- 172lbs
11/7- 169lbs
11/14 169lbs
11/21- 164
11/28
Goal 11/28- 162lbs
So close to my end of the month goal! Best news, all three of my biopsies came back benign.... yay!!!! I work at the airport for UPS.. christmas (peak) season has officially hit. I had to be to work at 1am this morning and from now on until after Christmas. It's going to be crazy... I am hoping I get a good work out in Every day working hard lol.
@HaideeJo13 - So glad for your good news! Hopefully your son is recovering well...and that the holiday won't snow you under too much...
1 -
October 31: 258.0
11/05: 254.6
11/12: 252.6
11/19: 252.0
11/26: 249.6
November 30:
3 -
River_Goddess wrote: »October 31: 258.0
11/05: 254.6
11/12: 252.6
11/19: 252.0
11/26: 249.6
November 30:
So very, very well done, another decade approaches!!!0 -
1
-
excellent, well done!! It's certainly getting very close!0 -
I was afraid to do my weigh in, but this weekend didn't sabotage me! Whew!
My stats:
11/01- 222.4
11/06- 223.8
11/13- 220
11/20 - 216.8
11/27- 215.2
2 -
Lisbydezign wrote: »I was afraid to do my weigh in, but this weekend didn't sabotage me! Whew!
My stats:
11/01- 222.4
11/06- 223.8
11/13- 220
11/20 - 216.8
11/27- 215.2
Good work!!
0 -
11/5 169.6
11/11 171
11/19 166.6
11/28 165.6
A pound I'll take after being away! Also I'll post the December challenge by the weekend! Starting with Sunday 3rd!! Haven't we done well!
4 -
0
-
My son is doing great!! Thank you for asking!!!
Started 10/17 at 184lbs
10/31- 172lbs
11/7- 169lbs
11/14 169lbs
11/21- 164
11/28- 163
Goal 11/28- 162lbs
I cheated two days this week. I was weak!!!! So I am happy with a 1 lb loss this week.3 -
chinatowninchina wrote: »11/5 169.6
11/11 171
11/19 166.6
11/28 165.6
A pound I'll take after being away! Also I'll post the December challenge by the weekend! Starting with Sunday 3rd!! Haven't we done well!
Good job on the pound loss after being away and breaking up your routine! Way to go!1 -
HaideeJo13 wrote: »My son is doing great!! Thank you for asking!!!
Started 10/17 at 184lbs
10/31- 172lbs
11/7- 169lbs
11/14 169lbs
11/21- 164
11/28- 163
Goal 11/28- 162lbs
I cheated two days this week. I was weak!!!! So I am happy with a 1 lb loss this week.
Great job on the pound loss!1
