Over here !!!
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Found this list of all workout lengths. Good for reference.
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I looked at the calendar and believe this week for me is:
Core
Drench
Buns
Strength intervals
Are we on the same page @KrystinaMTL ?
I did core this morning after almost skipping it. So glad I didn't. Looks like my usual Monday reset has been pushed to Tuesday because my hubby stayed home from work today and we ended up eating out for lunch. Still had enough sense to workout so I am not beating myself up too much. Forgot to take a post workout pic! Will try to remember next time.
You gooo girl....I ALMOST skipped it tooo but because of THIS challenge, it’s done, yay! We have this!!!2 -
GrandmaJackie wrote: »Next Week Schedule
Lower Body
Core
Upper Body
Next week this is my schedule too, bring on the challenge
Gotcha covered!!
Thanks!!0 -
Next Week Schedule
Lower Body (it felt fabulous
)
Core
Upper Body
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I did Drench again today. I have a really hard time keeping up and planks are ruthless. I'm going to try to do a couple more Piyo workouts this week! Changing things up really got me motivated again.2
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I guess today is gonna be my rest day. Forgot I had to go to my daughter's Jazz Concert tonight. So I will be hitting the Sweat on tomorrow.1
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Changed up the sequence and did strength intervals today because it was a short one and I have a lot to do today. Short but really intense. Remembered my after workout pic!
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Okay, EVERYONE has fabulous pictures EVEN after your workouts, 2
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Love the pic @Bianca6161
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GrandmaJackie wrote: »Okay, EVERYONE has fabulous pictures EVEN after your workouts,
Can you put pics in your post from your phone?? Just asking....0 -
GrandmaJackie wrote: »Okay, EVERYONE has fabulous pictures EVEN after your workouts,
Can you put pics in your post from your phone?? Just asking....
Sure! I posted from my phone. Just click the camera icon on the menu to post.
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GrandmaJackie wrote: »Next Week Schedule
Lower Body (it felt fabulous)
Core (Piyo is hard but the more you do it, the easier it gets, yesss. Loveeeee this group)
Upper Body
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I was chopping up sweet potatoes for dinner tonight and my husband commented how many muscles he can see in my arms! YES!!!!1
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@bianca616 I don't have a camera on mine. You must have an iPhone. I'm android....at any rate, Sweat is done!!1
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I think, I’m using today as a rest day1
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Okokokokok
A little late to the party this week guys. Sorry.
Love the pic Bianca!! And the arm definition is fantastic news !!
Good job Jackie, Jamie and Drea for keeping up the pace !
It really helps to have you here !
I needed it this week
This week for us should have been- Sweat (which I just did)
- Sculpt
- Sweat
- Core
@bianca616 Not sure where you got your sequence ... ?
I mark it down directly on the calendar once it’s done so I can’t lose track.
Anyway, doesn’t really matter as long as we workout right
Here is a pic or my calendar including the marked Sweat from just now...
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I loveeeeee your calendar, cleave!1
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KrystinaMTL wrote: »Okokokokok
A little late to the party this week guys. Sorry.
Love the pic Bianca!! And the arm definition is fantastic news !!
Good job Jackie, Jamie and Drea for keeping up the pace !
It really helps to have you here !
I needed it this week
This week for us should have been- Sweat (which I just did)
- Sculpt
- Sweat
- Core
@bianca616 Not sure where you got your sequence ... ?
I mark it down directly on the calendar once it’s done so I can’t lose track.
Anyway, doesn’t really matter as long as we workout right
Here is a pic or my calendar including the marked Sweat from just now...
I must have jumped ahead somehow and your last core scheduled was my first for the week. I think I will finish my schedule and do buns today. I will get back on our schedule for next week.
I did drench yesterday and that beast sequence is beyond my abilities at this point but the thought that I could actually complete that sequence without putting my knees down a few extra times...is awesome. So I keep on, keeping on. I like the PIYO because the workouts are not all 45-50 mins and being able to change it up each day's keeps me getting them done.
Last one for the week today! Yay!
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Sorry I forgot to post yesterday, it was a LONG day!! But I did Lower Body yesterday and Core is on the agenda for today....now I have more motivation to lose, because I booked a trip last night for Puerto Vallarta next summer....Eeeeeeek!!1
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KrystinaMTL wrote: »Okokokokok
A little late to the party this week guys. Sorry.
Love the pic Bianca!! And the arm definition is fantastic news !!
Good job Jackie, Jamie and Drea for keeping up the pace !
It really helps to have you here !
I needed it this week
This week for us should have been- Sweat (which I just did)
- Sculpt
- Sweat
- Core
@bianca616 Not sure where you got your sequence ... ?
I mark it down directly on the calendar once it’s done so I can’t lose track.
Anyway, doesn’t really matter as long as we workout right
Here is a pic or my calendar including the marked Sweat from just now...
I must have jumped ahead somehow and your last core scheduled was my first for the week. I think I will finish my schedule and do buns today. I will get back on our schedule for next week.
I did drench yesterday and that beast sequence is beyond my abilities at this point but the thought that I could actually complete that sequence without putting my knees down a few extra times...is awesome. So I keep on, keeping on. I like the PIYO because the workouts are not all 45-50 mins and being able to change it up each day's keeps me getting them done.
Last one for the week today! Yay!
Don't I know it !!!!
That Beast sequence is CRAZYHARD. I am on my knees or my *kitten* half the time too. But I don't quit. I son't quit. I don't quit. I can't quit.
I have Sculpt tonight and that's the one with the SuperFunOneLeggedDipsattheend. Can't wait ! lolSorry I forgot to post yesterday, it was a LONG day!! But I did Lower Body yesterday and Core is on the agenda for today....now I have more motivation to lose, because I booked a trip last night for Puerto Vallarta next summer....Eeeeeeek!!
Awesome !!!!!!!!
Nothing like a vacation in the sun to add extra motivation huh !
I have one set up for end of March 2018
Holy **** that's getting close !!!!!!!!!!!!!!!!2 -
GrandmaJackie wrote: »Next Week Schedule
Lower Body (it felt fabulous)
Core (Piyo is hard but the more you do it, the easier it gets, yesss. Loveeeee this group)
Upper Body (beast mode baby!!!)2 -
Okay, I’m just thinking since Monday’s starts a new week for me. I’ve completed my Piyo workouts now,
. It means I have 3 long long long days without Piyo. So I say I’m going try to work in a Sculpt workout........ 2 -
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KrystinaMTL wrote: »Sculpt Done !
Triceps and hamstrings on Fire !!
Okay, for sure either Sat or Sun I’m on it. Outstanding job, on the burn!!!!4 -
Today is my first time doing Core. Could only get about 1/2 way through, but I'm pleased with that. Just more to work toward next time. Also did a full body workout with the trainer so I don't feel too bad!3
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Today is my first time doing Core. Could only get about 1/2 way through, but I'm pleased with that. Just more to work toward next time. Also did a full body workout with the trainer so I don't feel too bad!
You DID core AFTER A WORKOUT WITH YOUR TRAINER.... I SAY that’s an outstanding achievement. Core, isn’t EASY when your fresh, 4 -
@KristinaMTL YESSS! The picture! @DreaRN15 nice job on the double duty! I haven't done core yet. Maybe this weekend..3
