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Tracey's Maintenance Journal - Year One

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Replies

  • Jim_fbr
    Jim_fbr Posts: 251 Member
    Amazing, rock solid. Way to go Tracey.
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    A full day of eating - Splurge Style.

    514kmx2btt4b.png


  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    Super yummy :p
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    Today will be the biggest of my 3 splurge days. I have a Prayer Breakfast I am attending tomorrow so I will enjoy the breakfast but may keep it light the rest of the day and Sunday I will probably just do one meal after Church.
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited February 2018
    <3o:)
  • sunnycobayo
    sunnycobayo Posts: 236 Member
    Good lookin' meals, Tracey! I hope you enjoy the Prayer Breakfast today. :)
  • blambo61
    blambo61 Posts: 4,372 Member
    Food looks great!
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    After 2 high carb splurge days I am up to a weight of 159.4 pounds. Now it is time to stick to the plan and get back to where I need to be.
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited February 2018
    tlblanksfit wrote: »
    After 2 high carb splurge days I am up to a weight of 159.4 pounds. Now it is time to stick to the plan and get back to where I need to be.

    Not bad Tracey, I can gain that much in 2 days also...Its a good thing we know how to get that water weight off...Have a great week!
  • sunnycobayo
    sunnycobayo Posts: 236 Member
    Not bad at all! Hopefully they were enjoyable splurge days. :)
  • dkayingram
    dkayingram Posts: 737 Member
    Your splurge day looked fabulous. I am sure you can shake the water weight in no time!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    OMGGGGGGGGG your splurge food looks delish!
  • jadeblue14
    jadeblue14 Posts: 182 Member
    You're doing awesome! And it's all about balance. You've got this.
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    Thanks ladies. I really enjoyed my splurge days and am now looking forward to my OMAD days. With my weight being at 159.6 (So happy I stayed below 160) this morning, I thought of doing a water fast today but I am not sold on it yet. I may just do my OMAD meal today and see where I am Thursday morning and if I am not where I'd like, I will to the water fast on Thursday.
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    Today's OMAD meal. I had a few additional wing pieces.

    g18kgb0wfm4v.jpg
    Salad, Salt & Vinegar wings (total of 6), 2 air fryer wings, zucchini bread, chocolate kale shake.
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    Yummy :p
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    Nom Nom Nom Nom Nom
  • dkayingram
    dkayingram Posts: 737 Member
    Delicious!
  • jadeblue14
    jadeblue14 Posts: 182 Member
    That looks so good!

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