TEAM: The Slimsons (January)
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I got a purple vacuum sealed stainless steel bottle that I LOVE, keeps my water cold for 24 hours (well much less because I drink it more when it's cold) and I'd be traumatized if I lost that, but it'd be pretty hard, it's not exactly quiet when it falls over..I'd notice when it fell and rolled under something!
Lol, exactly! It's just more convenient and it's right there and you don't have to get up to get water. Maybe I should get a noisy water bottle too lol
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Daily Post: Tuesday
Track: Yes. Everything was tracked.
Calories: A little bit above BUT I walked up and down stairs so much yesterday and was up on my feet all day going from class to lab to class that my thighs are sore today (Wednesday) so I must have shaved off some calories from that?
Exercise: Kind of. Not intentionally. Just because I go to class and Tuesdays are super busy.1 -
Daily Post:
Track - yes
Calories - yes
Exercise - argh. no. work was a zoo.
Water - 4 cups (no time to focus on this)1 -
Daily Post:
Track - yes
Calories - yes
Exercise - argh. no. work was a zoo.
Water - 4 cups (no time to focus on this)
You know, I had issues with drinking water too, then I got an app for my phone that reminded me to drink water at intervals that I set so it helped get me into a habit and now I don't need the app anymore, I just drink my water.0 -
Let's make today a Water Wednseday!!
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Daily Post:
Track - yes
Calories - yes
Exercise - argh. no. work was a zoo.
Water - 4 cups (no time to focus on this)
You know, I had issues with drinking water too, then I got an app for my phone that reminded me to drink water at intervals that I set so it helped get me into a habit and now I don't need the app anymore, I just drink my water.
Maybe I'll have to try that - I just get so zoomed into my project I don't think of anything but it! And I think I need to get a LARGE cup so that I don't have to try to fit in 40 trips to the water cooler!1 -
Daily Post (Wednesday)
Goals: 30 minute weight training session, stay under calories, drink my water, and today I nailed it, now if only every day was like today!
Track: Yes
Calories: Yes
Exercise: Yes--30 mins weight training
Water Intake: 99 oz1 -
Track yes
Calories yes
Exercise no
Water no
Went out and got a 80 oz bottle for water didn’t even get half way. There’s always tomorrow2 -
Daily Post Wednesday
Track - yes
Calories - yes under by about 950 (of course that takes into consideration the 700 extra that I earned through exercise.
Exercise - Yes. Spent the day running around at work and an hour in the pool.
Water - about 60 oz.2 -
Daily post Wednesday
Track. Yes
Calories: way under
Exercise: 1 hour kickboxing and 45 min aqua fit
Water: 80 ounces1 -
Track : yes
Calories: yes
Exercise : short 8 min walk.1 -
(Yesterday)
Track: yes
Calories: no ... someone brought candy in the house ack!!
Exercise: no, busy day, but no formal exercise.1 -
Username: tinak33
Weigh in week: 2
Weigh in day: Thursday
Previous Week's Weight:181.2
Current Weight: 179.9
Back in the 170s!! YES!2 -
Daily Post (Thursday)
My coworker brought me pancit today. Yum! Now I have to figure out the calories, lol.
Wednesday (I do these in the morning, so my info is for yesterday)
Track: Yes
Calories: Yes
Exercise: Yes1 -
Hi Team,
Everything is not as I'd like to be but I'm still moving forward. The fall I had last week really put in a spin so I've been popping my pain meds. frequently and going to sleep (this is what I call pain-sleep coma) It's nit funny but I have to have some kind of humor in what I'm going through. I missed all my dr appts this week including my aquatherapy sessions due to lack if sniw removal and I cannot risk a slip n fall.
Wednesday Daily Post
Track. YES
Calories. Yes Under
Water yes 112oz
Exercise no
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I think I may cry WHEN I get to the 170s, CONGRATS I'm so happy for you!!
You are almost there!!
I was in the 170s before Christmas..... and then cookies happened. lol
So I was expecting to be 180 point something this morning, but nope! Somehow I managed to get my baby toe into the 170s! It's motivating. Which is good, because I didn't have any motivation last week!
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Hi Team,
Everything is not as I'd like to be but I'm still moving forward. The fall I had last week really put in a spin so I've been popping my pain meds. frequently and going to sleep (this is what I call pain-sleep coma) It's nit funny but I have to have some kind of humor in what I'm going through. I missed all my dr appts this week including my aquatherapy sessions due to lack if sniw removal and I cannot risk a slip n fall.
Wednesday Daily Post
Track. YES
Calories. Yes Under
Water yes 112oz
Exercise no
At least you're able to be positive. That's a skill. I hope things get better for you soon!0 -
Daily Post: Wednesday
Track?: YES
Calories: A little over but only by a few calories so probably under considering how much I walked yesterday.
Water: I think maybe like 5 cups yesterday. Still need to go out and get that water bottle.
Exercise: Not intentional exercise- just walking from building to building around campus which I don't really know how to track.
On the bright side, I definitely think I'm going to meet my goal of 190 lbs by the end of the month. I'm about 3.8 pounds away and week 2 isn't over yet so I hope I can make it!2
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