TEAM: Gutbusters (January)

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  • GoBlue1981
    GoBlue1981 Posts: 358 Member
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    Happy weigh-in day to @aeloine @cjv73 (congrats on the loss!) @inshapeCK and @tintarandy
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
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    I slept thru the gym today, apparently getting back in the routine wasn't as exciting at 7AM as it sounded last night. Need to get some exercise in today, so I'll have to do something tonight, it's miserable out in Jax today, not like, real winter conditions everyone else in the country is getting but they did cancel university and schools due to the weather because it just doesn't get this cold in FL and they probably don't have heat in the buildings lol. I'm sure everyone with negative temps has no pity but it's snowing in FL and that does NOT happen lol. Anyway. It felt great to sleep in my own bed last night and wake up at home, despite this crappy weather and the fact that I was not feeling like getting up and going to work (or the gym) this morning. I'm glad to be back in some sense of normalcy this week! Hope everyone's new year is off to a great start, it looks like the scales are starting to tip in the correct direction this month! (YAY!) Go team!
  • pianopotato
    pianopotato Posts: 28 Member
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    January 3
    Exercised?: Yes
    Calories?: yes
    Tracked?: yes
  • emmclean
    emmclean Posts: 297 Member
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    January 3
    Exercised?: Yes - 4.34km on the treadmill and plan to do some reps before bed
    Calories?: Yes
    Tracked?: Yes
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    2-Jan pass day

    3-Jan.
    Exercise: yes, about 2 hours
    Calories: yes, within my limit
    Tracking: yes, everything
  • bambi2578
    bambi2578 Posts: 155 Member
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    Jan 3
    Exercise - No
    Calories - Yes
    Tracking - Yes
  • cjv73
    cjv73 Posts: 240 Member
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    January 3

    Exercise? Yes, 115 minutes on the treadmill
    Tracking? Yes
    Calories? Yes
  • inshapeCK
    inshapeCK Posts: 3,942 Member
    edited January 2018
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    Weigh In Week: Week 1
    Weigh In Day: Wednesday
    Previous Weight: 152.9 pounds
    Current Weight: 154.8 pounds :#

    UP 1.9 POUNDS SINCE LAST WEEK. :(
    ALTHOUGH I AM UPSET :'( AND DISAPPOINTED WITH MY WEIGH IN THIS WEEK, I AM NOT SURPRISED AS AFTER EATING FAIRLY WELL LEADING UP TO CHRISTMAS IT HAS BEEN A DOWNWARD SPIRAL SINCE THEN. I HAVE NOT BEEN EATING HEALTHY. I HAVE HAD WAY TOO MUCH DESSERT, JUNK FOOD, AND UNHEALTHY MEALS.

    THE ONLY GOOD NEWS IS THAT MY WEIGHT HAD GONE UP AS HIGH AS 156.8 POUNDS ON JANUARY 1ST SO IF I HADN'T GOTTEN SOME OF THAT WEIGHT OFF I WOULD HAVE HAD TO POST A GAIN OF 3.9 POUNDS TODAY!!!!

    I WOULD LIKE TO SAY I WILL GET BACK ON TRACK STARTING TOMORROW BUT MY GODFATHER DIED YESTERDAY MORNING AND ASIDE FROM MY DAD HE WAS THE CLOSEST MALE I HAD A RELATIONSHIP WITH FROM THAT GENERATION AND I HAVE KNOWN MY GODPARENTS SINCE THE DAY I WAS BORN AS MY GODMOTHER WAS MY MOM'S BEST FRIEND SINCE ELEMENTARY SCHOOL. SINCE MY MOM DIED LESS THAN A YEAR AGO THIS IS A DOUBLY HARD LOSS FOR MYSELF, MY DAD, AND MY GODMOTHER.

    I WILL TRY TO TAKE SOME BABY STEPS TO GET MY EATING BACK ON THE RIGHT TRACK AGAIN.

  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    January 3
    Exercised?: Yes. 45 minute walk
    Calories?: Yes
    Tracked?: Yes
  • MoyMG
    MoyMG Posts: 312 Member
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    @inshapeCK , please accept my sympathies on the loss of your godfather.

    Take care of yourself and your family members first; start your health journey again when you can.
  • MoyMG
    MoyMG Posts: 312 Member
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    Jan 3rd
    Calories: under
    Exercise: yes
    Tracking: always
  • tropico1978
    tropico1978 Posts: 124 Member
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    Jan 2
    Exercised?: No. (Sick)
    Calories?: Yes
    Tracked?: Yes

    Jan 3
    Exercised? No (Sick)
    Calories? Yes
    Tracked Yes
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    inshapeCK wrote: »
    Weigh In Week: Week 1
    Weigh In Day: Wednesday
    Previous Weight: 152.9 pounds
    Current Weight: 154.8 pounds :#
    ...

    @inshapeCK. Fluctuations due to emotional and seasonal triggers is normal. We have all been there and it feels horrible.

    The most important thing is to take care of yourself in trying times. Forgive the mistakes and slowly move forward.

    No big changes and make sure you have a solid support network.

    Deepest condolences on your loss.
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
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    @inshapeCK so sorry to hear about your godfather. Take care of yourself and let us know how we can help.
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
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    Happy weigh-in day to @jenjournaljunkie @parinzz @Stimpy56
  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    @inshapeCK I am so sorry to hear of your loss. Take care of you as you grieve. We are all here for you when you are ready!
  • slofitness1978
    slofitness1978 Posts: 91 Member
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    GoBlue1981 wrote: »
    Welcome back @tropico1978 , hope you’re feeling better and recovering @mollymom07

    Thank you. I'm on the mend now.

    All on track still :smiley:
  • phoebelayla
    phoebelayla Posts: 1,174 Member
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    Jan 3
    Exercise- yes, StepMill x 60 min
    Calories- yes
    Track- yes

    @inshapeCK I am very sorry to hear about your Godfather. Take care of yourself!
  • fe452436
    fe452436 Posts: 255 Member
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    I am suffering from serious back ache these days.

    January 2nd
    Exercise:No
    Tracking:No
    Calories:Under limit

    January 3rd
    Exercise:No
    Tracking:No
    Calories:Under limit

    January 4rth
    Exercise:No
    Tracking:No
    Calories:Under limit

    Good Luck!
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