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TEAM: Gutbusters (January)

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  • phoebelayla
    phoebelayla Posts: 1,174 Member
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    @SammyD242 - As I am sure that many can, I can relate. Glad you came back, because that is what matters!!
  • phoebelayla
    phoebelayla Posts: 1,174 Member
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    Phoebelayla
    Weigh In Week: Week 1
    Weigh In Day: Friday
    Previous Weight: 146.4 pounds
    Current Weight: 138 pounds
  • jenjournaljunkie
    jenjournaljunkie Posts: 24 Member
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    I guess this is week one again.
    Well finally all the holidays are done. Im up again but I will not go to my previous weight.
    Week 1
    187 I think
    Current 190
    Thursday weigh in day. Back at home feels good.
  • pianopotato
    pianopotato Posts: 28 Member
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    January 5

    Pass day!
  • MoyMG
    MoyMG Posts: 312 Member
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    MoyMG
    Week 1
    Weigh-in Day: Friday
    Previous Weight: 274.2
    Current Weight: 271.2

    I'll take it!
  • MoyMG
    MoyMG Posts: 312 Member
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    Jan 5th

    Calories: Under
    Exercise: Long walk, we were striding along the Skagit River, looking at eagles!
    Tracking: always.

    Fun day today, walked the Skagit River, looking for eagles. They show up here in January to eat the salmon who have died after spawning. Managed to spot 13 eagles, mostly juvenile, but a couple also fully mature (i.e., with the white feathers on head.) Lots of fun!
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
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    Tdrjustus3
    Week 1
    Weigh-in Day: Friday
    Previous Weight: 297.8
    Current Weight: 299.6
  • cjv73
    cjv73 Posts: 240 Member
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    January 5

    Exercise? Yes, treadmill 152 minutes
    Tracking? Yes
    Calories? Yes
  • nrkelly04
    nrkelly04 Posts: 29 Member
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    Username: nrkelly04
    Weigh In week: January Week 1
    Weigh in day: Friday
    Previous weight: 185
    Current Weight: 187.4

    Sorry for the gain team!! That's what happens when I fall off the wagon! Haven't worked out much besides walking since I was in the hospital. I need to start that up again along with logging in My Fitness Pal and posting in here. Didn't realize how all of that really helped me.

    Next week I will start working out and me and my husband plan on meal planning as well to help with the nutrition!

    I promise to make this gain up to you guys with a great week next week!!
  • fe452436
    fe452436 Posts: 255 Member
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    January 5th

    Weigh in day:Friday
    Current Weight:192.5 lbs
  • fe452436
    fe452436 Posts: 255 Member
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    January 5th
    Exercise:No
    Tracking:No
    Calories:Under limit
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    5-Jan-2018

    Exercise: yes, 10 minutes of jumping jacks, step ups, skipping rope and squats. 50 minutes of running

    Calories: yes, under my limit

    Tracking: yes, everything
  • craigo3154
    craigo3154 Posts: 2,572 Member
    edited January 2018
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    January 6
    Exercised?: Yes. 6km in 47 mins (hills)
    Calories?: Yes
    Tracked?: Yes

    Early walk before a 41C day (106F).

    Not much done today, too hot. Daughter had friend over.

    Prepared for FPV drone racing competition tomorrow.



    Daily Strength challenge

    Challenge for January 06 is plank. (standard, forearm or knee) (https://greatist.com/fitness/perfect-plank)

    2 sets
    • First set 30 seconds if new to them, 60 seconds if a regular, 90 seconds if can regularly make 60 seconds. , wait 2
    • Second set 15 seconds, 30 seconds or 60 seconds
  • slofitness1978
    slofitness1978 Posts: 91 Member
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    Jan 5th

    Exercise - No
    Calories - Yes
    Tracking - Yes
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
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    Happy weigh-in day to @SammyD242 @Asturiah @emmclean @cardio_enthusiast
  • SammyD242
    SammyD242 Posts: 48 Member
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    Week 1 weigh in January 6
    Ussrname SammyD242
    Previous Weight: 191.7
    Current Weight: 191.5
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
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    Well the Holiday season is over, but unfortunately for me, that just means bday season has arrived! Today is my bday (37) next Saturday is my bf’s dad’s bday and the following Saturday is my bf’s bday so pretty much every weekend in January! So the mindfulness through celebrations must continue. So far so good. I’m celebrating by getting my hair done and painting pottery as opposed to “going out” :) We’ll see how the rest of the month goes! Looks like everyone is having a great first week and starting to get back on track after an indulgent December (for most of us)!
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