OMAD Revolution!

Join

Dkay OMAD progress

1…1011131516…41

Replies

  • jadepearl
    jadepearl Posts: 3,113 Member
    Congrats on getting back on track! You will get down to 177lbs for sure!!! :smiley:
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    You've got this lady! <3
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Thanks everyone....one meal at a time ---so crazy easy :)
  • jadeblue14
    jadeblue14 Posts: 182 Member
    volgirl1322 wrote: »
    Thanks everyone....one meal at a time ---so crazy easy :)

    Exactly! you've got this!
  • jadepearl
    jadepearl Posts: 3,113 Member
    I love how you say it - 1 meal at a time :)
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Thanks everyone....it has been a great week......just hoping the damage done over the weekend didn't set me back. I didn't do a mid-week weigh in this week so tomorrow's results will be a surprise and they better be a good one LOL.....

  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    DANGIT! I was hoping for a check in weight from ya! LOL 1 more day until weigh in babe - we got this!

    PS - also selfishly, maybe next week you can do a 48er with me! *looks hopeful* LOL
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    *Sure totally up for a 48 hour*…...I have done 36ish before, so 12 more would not be a biggie...…..

    I will be up bright and early with the weigh in :)
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    volgirl1322 wrote: »
    *Sure totally up for a 48 hour*…...I have done 36ish before, so 12 more would not be a biggie...…..

    I will be up bright and early with the weigh in :)

    YAYYYYYYYYYYYYYYY!!!! This week will just be 36 because I hafta eat post real weigh in and pre-challenge weigh in lmfao
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Happy Friday OMAD Friends,

    So when I restarted on 1.7.19 I was at 184
    Last Friday I had made it down to 179.5
    Today (a bit nervous bc we had a big weekend last weekend) but I stuck to the plan this week and drank the &)(&(* out of some water so I was hoping for some kind of loss....

    I hit 177.5 today :):) so a solid 2lb for the week...…. I'll take it kids :)

    So 6.5 since January 7th...….not too shabby!!!!

    Stay strong - don't doubt yourself and if you get off track, get back up and brush those boots off...…..

    Have a great weekend ya'll <3<3
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    volgirl1322 wrote: »
    Happy Friday OMAD Friends,

    So when I restarted on 1.7.19 I was at 184
    Last Friday I had made it down to 179.5
    Today (a bit nervous bc we had a big weekend last weekend) but I stuck to the plan this week and drank the &)(&(* out of some water so I was hoping for some kind of loss....

    I hit 177.5 today :):) so a solid 2lb for the week...…. I'll take it kids :)

    So 6.5 since January 7th...….not too shabby!!!!

    Stay strong - don't doubt yourself and if you get off track, get back up and brush those boots off...…..

    Have a great weekend ya'll <3<3

    Get it girl! 175 for both of us next week?!?!?! That's be AWESOME if we were right on the same pace!!!

    You (and WE!) are doing awesome, and if we trust the process and run the play(s) we'll be there in no time!

    PS I'm sure I've asked before - but what's your goal weight?
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    The goal weight changes right now my first goal is 150 but ultimately I would like to be anywhere from 135-145. If I can get to 170 then 150 is just 20lbs away....Once i get to 150 it should be easy to drop the last 15...……

    What about you?
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    Literally exactly the same LMFAO - 150 to start (that's where I know I'm comfortable) and then realistically 135 is my UGW, but with a range of 135-145 :)
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Okay we got this......one step at a time...... :D
  • SoulSisterSoulBrother
    SoulSisterSoulBrother Posts: 220 Member
    Weird, that we all have the same goal weight in mind! :0) Lets do it together..
  • jadepearl
    jadepearl Posts: 3,113 Member
    Congratulations on hitting 177.5 !!! Like you guys, I will set mini goal weights so that I can achieve it one step at a time, slowly but surely. However, right now, I am STUCK... again! :( Going to figure out what to do next!
    Have a wonderful weekend :)
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    Boo - where you at!?
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Hi guys sorry I have been MIA. I had to have an emergency surgery last week. scary times but all is good. I am still on the plan although I haven't weighed. I haven't had any appetite at all so I am sure I am dropping still. Will catch up with everyone's thread and post my weight on Friday.

    I am glad to be back :)
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    Sorry to hear this but I'm glad you're ok o:)
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    OMG What kinda surgery! Glad to hear you're ok, but still!!! That anesthesia will make you gain too, so I'd keep your eyes off the scale until you're fully recovered, but still keep us updated!
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    I had a really bad fall and shattered my knee. I have had early arthritis and knew one day I would need a knee replacement but never thought it would come about this way.....oh well....anyway i have a new knee!!! the recovery and PT is brutal but I will make it through....
    Yeah I am not too worried about the scale even though I know I haven't been eating much at all...…
    Glad to be back!!!
  • SoulSisterSoulBrother
    SoulSisterSoulBrother Posts: 220 Member
    Oh no, get well soon! Sending you healing!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    OMG!!!! BABE!!! GEEZ LOUISE!

    Yeah, I'd say that's a BIG OOPSIE! LOL - well glad you made it through and let us know if you need anything <3<3<3
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Thanks friends :) I am getting to work from home in my pjs for a few weeks and ain't gonna lie it is nice to be able to do, although the fall/surgery sucked LOL
  • jadepearl
    jadepearl Posts: 3,113 Member
    Hugs!!! So sorry to hear that! Sending over quick healing vibes!!! :)<3 Take care!
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Hi Friends,
    I am doing well. PT is brutal and I have these really sexy (LOL) compression hose to wear for swelling lol but I am on the road to recovery. I get my staples out next week and really excited about that. Still no appetite to speak of but that works well for OMAD.
    Planning a weigh in tomorrow to see where I am. Last time I weighed i was at 177.5 so looking for lower. Not sure how much to expect with the swelling but I know it will catch up. 174 would be ideal :). That would be a solid 10lb loss since the restart.

    Stay tuned! Happy Friday Eve :)
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    Wishing you a smooth recovery. It is good that you are able to work from home and be able to move at your own pace.
  • jadepearl
    jadepearl Posts: 3,113 Member
    Glad to hear that you are feeling better now <3 Speedy recovery <3
    Good luck with your weigh-in tomorrow :)
    Have a wonderful weekend :)
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Weigh in day!!!
    Still pretty swollen from surgery and although i have not been hungry I was still nervous to step on the dreaded scale.
    Restart Weight: 184
    1.25.19 Weight 177.5
    2.8.19 Weight 174.5

    So a 3lb loss...…..:) :)

    I am greedy and wanted more, but I will take it...… a 10lb loss since the restart.....
    Goal for next week is 171....

    Thanks everyone for your support and encouragement

    Love ya'll :)

  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    Way to go Donna! 3 pounds is awesome - You are doing such a great job and are so encouraging. I am proud to be on this journey with you. - Let's keep slaying the pounds.

Categories