TEAM: The Slimsons (March)
Options
Replies
-
gemwolf110 wrote: »99hockeymom wrote: »@gemwolf110 I have the exact same treadmill!
I love mine. Have had it for close to 8 years
Mine squeaks a little sometimes when I run. So I chant:
dump the rump dump the rump dump the rump
5 -
Daily post for Wednesday
Track yes
Calories under
Exercise 80 minutes in the pool, including 60 minutes of aquafit
Water about 90 oz2 -
Daily post
Track. Yes
Calories. Under
Exercise. 1 hour body combat. 45 mins aquafit
Water. 90 ounces2 -
Daily Post (Wednesday)
Track: Yes
Calories: Yes
Exercise: 1 hour dog walking for the Humane Society
Water Intake: 99 oz
Day/Goals: Today was a rest day, so instead of going to the gym, I walked dogs, got some activity in1 -
Daily Post- Wednesday
Tracking Yes everything
Calories Yes Under
Exercise Yes 10 min. walk
I had breakfast for every meal today.1 -
Daily Post: 3/21
Track: no
Calories: no
Exercise: Yes
Water: Yes
Yesterday wasn't a good day food wise. I have a cold and was craving carbs all day. Feeling better today! No exercise for me today..having a PET scan tomorrow and interestingly no strenuous exercise, no sugar, no gum chewing (this one I don't understand!). Oh and the worst...no coffee after 9:00 am today - I am sad!1 -
Username: tinak33
Week: March Week 3
Weigh in day: Thursday
Previous Week's Weight:171.1
Current Weight: 169.1
I finally made it to the 160s!!! YAY!!!!4 -
Daily Post (Wednesday)
Track: Yes
Calories: No
Exercise: No
Water Intake: < 70 oz1 -
Daily Post: 3/21
Track: no
Calories: no
Exercise: Yes
Water: Yes
Yesterday wasn't a good day food wise. I have a cold and was craving carbs all day. Feeling better today! No exercise for me today..having a PET scan tomorrow and interestingly no strenuous exercise, no sugar, no gum chewing (this one I don't understand!). Oh and the worst...no coffee after 9:00 am today - I am sad!
Good luck with your scans!
I understand how hard it is to be good when you're sick. It's why I've been on a mission not to get sick--I know, easier said than done. I literally have germ-x in my car--and sadly I think it's helping. Now it's going to turn me into a germaphobe.
Feel better and take care of yourself!!0 -
Wednesday:
Track- yes
Calories - under
Exercise - 14,000 steps...hit my goal +
Water- 96 oz
Weigh in day..today! 183.02 -
Thursday:
Track: yes
Calories: under
Exercise: elliptical
Water: 100 oz
We are going to Chuck E. Cheese's tonight for my daughter's 4th birthday. Kiddos are so excited!2 -
-
Question of the Week:
What is your favorite healthy swap?
I like either broccoli or cauliflower...instead of a potato, I load up some broccoli with cheese and bacon and the goods--super tasty!!0 -
-
missemmibelle wrote: »Tuesday
Track - No, but same foods that I'm not sick of yet - can't argue with laziness that works.
Calories-under
Exercise- No
Water--76 oz
Many of times I also eat the same thing what works right1 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise: Yes, 53 mins weight training, 10 mins elliptical
Water Intake: 99 oz
Day/Goals: Bench, Bent Over Row, Dumbbell Flys, Hammer Curls, Skull Crushers, and I finished with 10 minutes elliptical--really just to throw in some extra calorie burn, for some reason on arms days I don't burn as many calories as I do on the other days so I added some straight calorie burn because---I need to burn some.
Wow wonderful burm even if its not your usual1
This discussion has been closed.