TEAM: The Slimsons (April)
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Sorry guys but on top of my issues I've
also been dealing with my dad back and forth in the hospital for the pass two weeks and now HE'S GONE at 1am so I'm grieving and it's truly hard to be positive right now. PLEASE GIVE ME A LITTLE TIME TO GET BACK Thx in advance
I'm late to see this message because I was online MIA last week. I'm so sorry to hear this sad news. My heart goes out to you as it is never ever easy to lose a person we love. Take care and take your time getting back to things! Lots of hugs!!
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Weigh in day.
Pw- 180
CW - 179.4
Very slight move... But hey guys LOOK it's the 170's!!!! This is as low as I've been able to historically go, 2011 was the last I was here. I feel that maybe this time I will be able to stick it out and see a new low.
Have a great week all!2 -
Pw 209.0
Cw 205.8
I’m amazed I lost that much cause I gained from the last weigh in. But if I keep doing what I’m doing I can get back to my schedule of weight loss1 -
IanMoone30 wrote: »Pw 209.0
Cw 205.8
I’m amazed I lost that much cause I gained from the last weigh in. But if I keep doing what I’m doing I can get back to my schedule of weight loss
Always remember, weight loss isn't linear, there are ups and downs, and you're doing great!! Soon you'll be in One-derland!!0 -
Hey Guys, Happy Monday!!
I'm finally getting back into a normal routine and I'm super happy about that.
Let's finish Week 4 STRONG!!!
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Daily Post
So I am back on track today. Actually did good for the most part. Tomorrow is my dad's funeral so I make no promises as the Repass will be held at my house. I will try to be mindful of how I handle my emotions as that's my downfall and makes me want to eat.
Track yes
Calories way under barely 800 (which is not good either)
Exercises no
Water 121oz
Take care of yourself.
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Daily post Sunday
Track: Yes!
Calories: Over but not by that much
Exercise: No.
Water: I think around 70 ounces.
Comments: Things are much better. I have two exams this week but I'm going to be good. I've had a healthy day so far today so that's good.
Okay, I found black stuff on the inside of my water bottle straw and I assume it's mold which freaked me out. But I did some research and it's probably harmless. I don't feel sick or anything but I kind of want to replace it with one without a straw/a more simple interior that I can clean and inspect more easily? Do you guys have any experience/opinions on this?1 -
Daily post for Monday
Track yes
Calories under
Exercise 60 minutes of pound class
Water about 100 oz1 -
username: lheinze2018
Weigh in Day: Sunday, Week 4
PW: 250.4
CW: 248
Sorry my post is late.1 -
Daily post
Track. Yes
Calories. Under
Exercise. 1 hour step class. Walking my son home from school. It involves a huge hill while pushing my toddler and 10 month old up said hill. That’s right. Pushing 60 pounds up a hill. Total Wonder Woman moment
Water. 90 ounces2 -
Track yes
Calories yes
Exercise yes. 70 min rowing, weight lifting., aerobics, walking, neck exercises,
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ssssanaaaa wrote: »Daily post Sunday
Track: Yes!
Calories: Over but not by that much
Exercise: No.
Water: I think around 70 ounces.
Comments: Things are much better. I have two exams this week but I'm going to be good. I've had a healthy day so far today so that's good.
Okay, I found black stuff on the inside of my water bottle straw and I assume it's mold which freaked me out. But I did some research and it's probably harmless. I don't feel sick or anything but I kind of want to replace it with one without a straw/a more simple interior that I can clean and inspect more easily? Do you guys have any experience/opinions on this?
I have a contiga, no straw- i absolutely love it!
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Daily post Monday
Tracked- yes
Calories- right on the money
Exercise- 21 day fix yoga
Water- not enough
Had a hard time getting back to the exercise- I tried every excuse to skip it. I thought today was yoga day so decided I could handle that- BUT it was supposed to be dirty 30- I decided I wasn’t ready to jump into THAT after a 3 day break1 -
4/20=189.6 lbs
4/21=188.2 lbs
4/22=189.4 lbs
4/23= 190 lbs
4/24= 189.4 lbs1 -
Username: mjohemme
Weigh in week: April Week 4
Weigh in day: Tuesday
Previous Week's Weight: 267
Today's Weight: 268
Daily Post (Tuesday)
I'm still struggling mentally with getting a routine down. I think I need to slow down and start planning better.
Monday (I do these in the morning, so my info is for yesterday)
Track: No
Calories: No
Exercise: Just my normal two 15 minute walk breaks at work.1 -
Daily post-Monday
Tracked- yes
Calories- under
Exercise- Hammer Power and jog 3 miles
Water- 80 oz
This is for yesterday. Sorry didn't get to post last night. Husband was not feeling well and had to work late. I took the kids to swimming and then bath/bed, etc. I was feeling great! Today is not the same story, however. Whatever hubby had has now come to me and I was up all night with a bug. I will not be exercising today, but calories should be under!1 -
CourtneyLomonaco wrote: »
This is for yesterday. Sorry didn't get to post last night. Husband was not feeling well and had to work late. I took the kids to swimming and then bath/bed, etc. I was feeling great! Today is not the same story, however. Whatever hubby had has now come to me and I was up all night with a bug. I will not be exercising today, but calories should be under!
Take care of yourself!! Being sick is the worst.0 -
Daily post Monday
Tracked- yes
Calories- right on the money
Exercise- 21 day fix yoga
Water- not enough
Had a hard time getting back to the exercise- I tried every excuse to skip it. I thought today was yoga day so decided I could handle that- BUT it was supposed to be dirty 30- I decided I wasn’t ready to jump into THAT after a 3 day break
Well, any activity is better than one, great job not skipping the workout.0
This discussion has been closed.