TEAM: The Big Butt Theory (June)
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Still gonna post for the mini challenge even tho I had two days missed this week
Mini challenge
Fri 6/1
Tracking: yes
Calories: yes
Excercise: yes, nothing intense but a nice casual walk tonight2 -
Mini challenge: 5/1
Tracking: yes
Calories: yes
Exercise: 4 mile walk
Water: 123 oz
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Still gonna post for the mini challenge even tho I had two days missed this week
Mini challenge
Fri 6/1
Tracking: yes
Calories: yes
Excercise: yes, nothing intense but a nice casual walk tonight
Yes, please do, because there is also a "notable effort" category, for those that have been accountable for 4 or 5 days. You may not make it to the "winner's circle", but your effort will still be recognized!!
Actually, I would encourage everyone to post daily, regardless of if they are doing the mini challenge or not. It is a good way to be accountable, by just telling us how you did that day!2 -
Hey my weigh in day is usually Friday but I forgot so today I weighed in! I've been eating more low carb ( not perfectly hah) and walking/attempting yoga. @HASWLRS I dont know how to add pleople?
Weight 5/25 : 286
Weight 6/1: 281.6
Well, first off...wow!!! What a fantastic loss!!! Cutting back on your carbs last week really seemed to help!! If you are just starting (or restarting like myself) your weight loss journey, the loss would probably be mostly water, but nonetheless, it is great to see on the scales and definitely a motivator to keep moving forward!!!1 -
I do myfitnesspal almost exclusively on my laptop. To add people as friends from there, click on their user name. A box will come up. Click on their user name again. This will take you to their profile page where you will see a green button that says "add as a friend" or something like that. Click on there and follow along. A friend request will be sent, and that person has the choice to either accept or decline.0
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The following people did not post a weigh-in for the first week of June. You either forgot, or you have decided not to continue/pursue this challenge. You still have today to post a week #1 weight if you just forgot!!
@drea2011
@jamiewilldo
@Kittu125
@RubesTheListingAgent
@talonsangel
@Tracie_Lord
You are all still with us, and as long as you post a weight next week, you can continue with us!!!0 -
I do myfitnesspal almost exclusively on my laptop. To add people as friends from there, click on their user name. A box will come up. Click on their user name again. This will take you to their profile page where you will see a green button that says "add as a friend" or something like that. Click on there and follow along. A friend request will be sent, and that person has the choice to either accept or decline.
Thanks i sent you an add! Yes carbs are my weakness and cutting back has made me feel alot better too.1 -
6/1
Tracking yes
Calories yes
Exercise 32 min Cardio Fix
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Mini challenge 6/1 Friday
Tracking: Yes
Calories: Yes
Exercise: Yes 50 min walking
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With the dog and the hubby. We walked to a small park nearby and let Brandy lead. It must have been pretty funny watching 2 old people and this little doggie walk in circles, zigzags and over the hills. We sure did laugh a lot.
Wait does laughing count as core exercise?
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June 1
Tracking: yes
Calories: yes
Exercise: yoga & meditation, walk
Steps 7016
Water 128
Still not quite me but I am trying
I had 2 pieces of pizza & 1 beer last night not good
Oh well today’s is a new day ,new mind set ....I know what I gotta do....I hurt my right knee at work on the May 30th ( just a strain I hope) haven’t been able to lift weight all week due to T5 rib out of wack causing some pain...I think that’s my problem....I need to lift even if it’s just range of motion stuff.....this getting older sucks I want my 30 year old body back......2 -
With the dog and the hubby. We walked to a small park nearby and let Brandy lead. It must have been pretty funny watching 2 old people and this little doggie walk in circles, zigzags and over the hills. We sure did laugh a lot.
Wait does laughing count as core exercise?
Yes, laughing counts as core exercise!!! Unfortunately, it hardly burns any calories....so, back to walking the dog, not just laughing at her!!0 -
June 1
Tracking: yes
Calories: yes
Exercise: yoga & meditation, walk
Steps 7016
Water 128
Still not quite me but I am trying
I had 2 pieces of pizza & 1 beer last night not good
Oh well today’s is a new day ,new mind set ....I know what I gotta do....I hurt my right knee at work on the May 30th ( just a strain I hope) haven’t been able to lift weight all week due to T5 rib out of wack causing some pain...I think that’s my problem....I need to lift even if it’s just range of motion stuff.....this getting older sucks I want my 30 year old body back......
Two pieces of pizza and one beer, may not be low in calories, but it isn't pigging out either! It was a (almost) summer Friday night, so pizza and beer makes sense!! Guzzle your water today, though!!!!
Sorry about the knee. Take it easy and I am sure it will feel better in no time! What do you do for a T5 out of whack? You know that fitness is part of your everyday life when you utter the phrase "I need to lift...."!!! Yes, getting older sucks. That is why we are here....to maximize our health so it sucks a lot less!!!! Hugs to you, my friend!!1 -
June 2
Tracking- yes
Calories- no
Exercise- no
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Mini challenge 6/2
Tracking: yes
Calories: yes
Exercise: yoga
Water: 100 oz2 -
Nicoletime4me wrote: »June 2
Tracking- yes
Calories- no
Exercise- no
Tracking when you are over...that's being accountable to yourself!0 -
Mini Challenge - June 2nd
logged food: yes
under calories: yes
exercise: yes, 46 minute walk/run
water: 88 ounces3
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