TEAM: The Big Butt Theory (July)
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July 27
Tracking: yes
Calories: yes
Exercise: yoga & meditation, 1.5 mile to & fro work. 3.5 mile hike on my lunch break
Steps: 16396
Water 128oz3 -
Username : slokey83
Weight in week 4
Weight in day Saturday
Previous weeks weight: 235.5
Today’s weight: 235.5
I was a bit shocked. I felt like I lost some weight but the scale says otherwise. Maybe I am retaining some fluid since I'm on my cycle. Hope to lose more in August.
You are probably right, so don't despair!! You didn't gain, so that's a plus!! Focus on doing everything right, again, this week and the scales will reward you with a loss to start August!!
***Just now, when I entered your weight in the spreadsheet, I noticed that you have lost 8.2 pounds this month!! That is fantastic, and something to hold onto until the scales show you your next loss!!***3 -
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7/28 mini challenge
Calories: tracked and under
Exercise: 20 min exercise bike2 -
Mini challenge
Fri 7/27
Tracking: no
Calories: no
Excercise: no
Switched my planned off day to Friday this week
Sat 7/28
Tracking: yes
Calories: yes
Excercise: yes, lots of housework before we go on vacation.
Sun: yes
Mon: yes
Tues: yes
Wed: yes
Thur: yes
Fri: no
Sat: yes2 -
July 28
Tracking- yes
Calories- yes
Exercise- yes ( low impact aerobics )1 -
Mini challenge 7/28
Tracking Yes
Calories Yes
Exercise Yes
Puppy and I went to Aloha in the Park today. Walked and walked and walked and then tried the hula class. Yes you can laugh. It is a lot harder than it looks and it looks hard. Then we tried the Tai Chi class and that is harder than it looks also.3 -
7/28:
Tracking- yes
Calories-no but not by much-100 cals
Exercise-yes, cleaned the house!2 -
Date - 7/28
Food - Logged and under
Exercise - 30min Run
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Hi there,
Sorry I haven't been around for a few days. I have some friends over from France so been enjoying it.
Which means I haven't been tracking my food or going to the gym.
However, weigh in for July week 4 is 169.7 lbs (174.1 last week I think) .
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priiiiiska wrote: »Hi there,
Sorry I haven't been around for a few days. I have some friends over from France so been enjoying it.
Which means I haven't been tracking my food or going to the gym.
However, weigh in for July week 4 is 169.7 lbs (174.1 last week I think) .
You should have friends over more often, if it results in a 4 pound loss!! Well done!!! Moderator Ashley had already closed out July, but I gave her your weight, so your starting weight for August will be correct.0 -
Mini challenge 7/28
Tracking Yes
Calories Yes
Exercise Yes
Puppy and I went to Aloha in the Park today. Walked and walked and walked and then tried the hula class. Yes you can laugh. It is a lot harder than it looks and it looks hard. Then we tried the Tai Chi class and that is harder than it looks also.
That sounds like a really great day!! I love that you took advantage of the opportunity to try the hula and the Tai Chi, especially when they are offered up in the park like this!! I tried Tai-Chi once at a resort hotel. It wasn't my thing, but I am glad I tried it!!0 -
The August Challenge has officially started. Please move over to the August thread now for all future posts!!!2
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The July thread for The Big Butt Theory is now closed.
Please post any discussion and weigh in information to the August Thread https://community.myfitnesspal.com/en/discussion/10683184/team-the-big-butt-theory-august#latest
Competitors rolled over to August are:
@HASWLRS.
@drea2011.
@makhe1224.
@Peachez2.
@TooMuchChocolate88.
@GardenMama129.
@LMT2017.
@MelsLeanDream.
@thedestar.
@txmaryk99.
@CCzMini.
@miroller.
@simbersea.
@violasmith85.
@erikNJ.
@Nicoletime4me.
@Priiiiiska.
@allison8668.
@Coheednkimbria.
@murdog3t.
@Tracie_Lord.
@Slokey83.
WEEK 4 ~ JULY RESULTS
GRANDE FINALE ~ JULY'S BIGGEST LOSER0
This discussion has been closed.