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OMAD Revolution!

Brenda's Maintenance Journal Year 2

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  • Brendalea69Brendalea69 Member Posts: 3,857 Member Member Posts: 3,857 Member
    First post updated :)

    April Goals...
    Lose 2 or 3 pounds
    Eat less on my non OMAD days
    Have more OMAD days
    Start walking again ( I've just been lazy) :D

    edited March 2019
  • jadepearljadepearl Member Posts: 2,261 Member Member Posts: 2,261 Member
    Omg...its April already
    Let's loose some pounds this April👍👍👍
  • wsandy8512wsandy8512 Member Posts: 1,897 Member Member Posts: 1,897 Member
    Wow, Brenda, you are such an inspiration! You always were, I'm so happy to see you maintaining your losses! Hugs sweet lady!
  • Brendalea69Brendalea69 Member Posts: 3,857 Member Member Posts: 3,857 Member
    wsandy8512 wrote: »
    Wow, Brenda, you are such an inspiration! You always were, I'm so happy to see you maintaining your losses! Hugs sweet lady!

    Missed you girl!!! So happy you are back <3
  • Brendalea69Brendalea69 Member Posts: 3,857 Member Member Posts: 3,857 Member
    Sorry for not checking in for a week and a half but I had a family emergency, I will update you all about it soon.

    During that time I didn't weigh myself and I still did OMAD somedays and on the days I didn't I did not go overboard, I also did a lot of walking. So after water fasting the last couple of days I was only up 1 pound from 2 weeks ago.

    I have a lot of catching up to do!!!
    edited April 2019
  • mistymeadows2005mistymeadows2005 Member Posts: 3,735 Member Member Posts: 3,735 Member
    Welcome back babe... Hope everything is OK!
  • LadyBlanksLadyBlanks Member, Premium Posts: 1,055 Member Member, Premium Posts: 1,055 Member
    You were missed Brenda, praying all is well. Welcome Back!
  • volgirl1322volgirl1322 Member Posts: 2,091 Member Member Posts: 2,091 Member
    Glad all is good --and glad you are back!
  • wsandy8512wsandy8512 Member Posts: 1,897 Member Member Posts: 1,897 Member
    Sorry about your family emergency. Well done on OMAD and water fast. Looking forward to your further family update. Take care sweet lady!
  • arguablysamsonarguablysamson Member Posts: 1,692 Member Member Posts: 1,692 Member
    This is day-7 of a juice & water-only fast for me--I feel great! I might break it today.

    It's always cool to hear about outsiders jumping into OMAD like your hubby, Brenda. The needs of life do that to us.
  • Brendalea69Brendalea69 Member Posts: 3,857 Member Member Posts: 3,857 Member
    arguablysamson wrote: »
    This is day-7 of a juice & water-only fast for me--I feel great! I might break it today.

    It's always cool to hear about outsiders jumping into OMAD like your hubby, Brenda. The needs of life do that to us.

    What kind of juices and did they have any salt in them?

    :D My hubby only did it for one day and it was just because he had to prep for a colonoscopy, he said never again LOL
  • jadepearljadepearl Member Posts: 2,261 Member Member Posts: 2,261 Member
    Welcome back <3 Hope everything is A-OK now <3
  • katjustkatkatjustkat Member Posts: 736 Member Member Posts: 736 Member
    Hi Brenda! So fantastic to see you maintaining your success...you def give me hope. Have you watched You tuber Kayla Cox (six miles to supper)? She is so nice and reminds me of what I think you're like in real life. OMAD sisters? I'm sending you good vibes and hope your emergency is behind you <3
    edited April 2019
  • arguablysamsonarguablysamson Member Posts: 1,692 Member Member Posts: 1,692 Member
    katjustkat wrote: »
    Hi Brenda! So fantastic to see you maintaining your success...you def give me hope. Have you watched You tuber Kayla Cox (six miles to supper)? She is so nice and reminds me of what I think you're like in real life. OMAD sisters? I'm sending you good vibes and hope your emergency is behind you <3

    I was on her YT channel.
  • arguablysamsonarguablysamson Member Posts: 1,692 Member Member Posts: 1,692 Member
    Brendalea69 wrote: »
    arguablysamson wrote: »
    This is day-7 of a juice & water-only fast for me--I feel great! I might break it today.

    It's always cool to hear about outsiders jumping into OMAD like your hubby, Brenda. The needs of life do that to us.

    What kind of juices and did they have any salt in them?

    :D My hubby only did it for one day and it was just because he had to prep for a colonoscopy, he said never again LOL

    Celery, beet/grape, orange, V8, and pomegranite.
  • Brendalea69Brendalea69 Member Posts: 3,857 Member Member Posts: 3,857 Member
    katjustkat wrote: »
    Hi Brenda! So fantastic to see you maintaining your success...you def give me hope. Have you watched You tuber Kayla Cox (six miles to supper)? She is so nice and reminds me of what I think you're like in real life. OMAD sisters? I'm sending you good vibes and hope your emergency is behind you <3

    Awe thanks, yes I know her from YouTube and yes I'm like that in real life and we could be OMAD Sisters lol
  • Brendalea69Brendalea69 Member Posts: 3,857 Member Member Posts: 3,857 Member
    arguablysamson wrote: »
    Brendalea69 wrote: »
    arguablysamson wrote: »
    This is day-7 of a juice & water-only fast for me--I feel great! I might break it today.

    It's always cool to hear about outsiders jumping into OMAD like your hubby, Brenda. The needs of life do that to us.

    What kind of juices and did they have any salt in them?

    :D My hubby only did it for one day and it was just because he had to prep for a colonoscopy, he said never again LOL

    Celery, beet/grape, orange, V8, and pomegranite.

    Thanks :)
  • Brendalea69Brendalea69 Member Posts: 3,857 Member Member Posts: 3,857 Member
    My water only day turned into a Chinese day :/ I water fasted today instead and will make tomorrow my official weigh in day for the week.

    I hope everyone has a Happy Easter o:)

    edited April 2019
  • mistymeadows2005mistymeadows2005 Member Posts: 3,735 Member Member Posts: 3,735 Member
    Meh you're in such a good rhythm that I can't imagine a day or two putting off a fast really makes a diff... BTW @Brendalea69 wanna shoot a nice before and after update for our newbs? I know they always encouraged me (plus you're cute as a button) B)
  • Brendalea69Brendalea69 Member Posts: 3,857 Member Member Posts: 3,857 Member
    Maintenance Weight Range...125-135
    Weight This Week...................134

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