TEAM: The Big Butt Theory (September)
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Well, I weighed myself this morning, and I am down a pound. Which is awesome, of course, but short lived, I suspect, as we are spending the weekend at my brother-in-law's with four other couples. There will be lots of food and alcohol. Fun....but, oh my!!5
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Username: mikea2g
Starting big boy weight: 309
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September start weight: 290
Previous Week's weight: 284.6
Today's Weight: 281.6
Honestly not sure how this happened. I had a down week emotionally. Lots of stress, very little sleep every night and no exercise.
I did stay in a good calorie deficit all week. I did move around the house doing misc. housework.
I’m thrilled with the loss. It just seems unreal. I weighed myself 15 times before I finally accepted it as truth
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Well, I weighed myself this morning, and I am down a pound. Which is awesome, of course, but short lived, I suspect, as we are spending the weekend at my brother-in-law's with four other couples. There will be lots of food and alcohol. Fun....but, oh my!!
https://howdienduphere.files.wordpress.com/2015/06/optimist.jpg
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last week: 245.6
this week: 245.4
At least i am not gaining. I bet if I could find my way back to the gym I would get out of the 240s in no time2 -
last week: 245.6
this week: 245.4
At least i am not gaining. I bet if I could find my way back to the gym I would get out of the 240s in no time
I would take that bet all day, Erik!! You are not gaining, so take that as a win, or a diet break, or whatever you want to call it, but it is okay for now. You are not derailing any progress, just slowing it down. You will find your way back, when you are ready!!5 -
Username: mikea2g
Starting big boy weight: 309
-————————————-
September start weight: 290
Previous Week's weight: 284.6
Today's Weight: 281.6
Honestly not sure how this happened. I had a down week emotionally. Lots of stress, very little sleep every night and no exercise.
I did stay in a good calorie deficit all week. I did move around the house doing misc. housework.
I’m thrilled with the loss. It just seems unreal. I weighed myself 15 times before I finally accepted it as truth.
It happened because you were in a deficit all week!!! Exercise is great for many reasons, but not necessary to drop a few pounds!! Take it and run, Mike. Consider it the ray of sunshine in an otherwise dreary week!1 -
Well, I weighed myself this morning, and I am down a pound. Which is awesome, of course, but short lived, I suspect, as we are spending the weekend at my brother-in-law's with four other couples. There will be lots of food and alcohol. Fun....but, oh my!!
https://howdienduphere.files.wordpress.com/2015/06/optimist.jpg
Love this!! Thank you! I don't know, but maybe I'll be doing the cha-cha for real after a few drinks!!3 -
Like I said, I am going away for the weekend. I will try my best to enter weights from my phone....never done this before, but I know it can be done!3
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Username: slytherclawz
Weigh in day: Friday
Starting Weight: 259.2
Week 1: 257.6
Week 2: 260.4 (on vacation.. Sorry team!)
Week 3: 258.2
Even tho I'm technically under my starting weight and should be pleased I'm not still gaining, I'm frustrated that I'm supposedly doing everything right and the scale hasn't budged in 3 days!
Mini Challenge (track, under goal, exercise):
9/14: yes, no, no
9/15: yes, yes, yes (5K!)
9/16: yes, yes, yes
9/17: yes, yes, yes
9/18: yes, yes, sorta (met daily step goal)
9/19: yes, yes, no
9/20: yes, yes, yes
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Sept 19
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
40 min recumbent bike
30 min recumbent bike
Steps:7197
Water 88oz
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Username : murdog3t
Weight in week 3
Weight in day Friday
Previous weeks weight: 147.4
Today’s weight:148.8
Up at little that’s ok still good n the 140’s
Sept 20
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
Rest day my neck & shoulder are in excruciating pain going to PT today hopefully gets better soon I am getting frustrated
Steps: 4188
Water 96oz2 -
Starting weight 199.1
Today 197.1
26.16 BMI
Another great September song from "earth wind and fire" it's 40 years old today.
https://youtu.be/Gs069dndIYk
PEACE
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@mikea2g I LOVE THIS!!!!❤❤❤❤ do you mind if I steal this?0
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@abowersgirl go for it!1
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Username: Coheednkimbria
Weigh in week: September week 3
Weigh in day: Friday
Previous Week's weight: 162
Todays Weight: 160
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September 20th Mini Challenge
Tracking: Yes
Calories: Yes
Exercise: no3 -
Sept 21 mini challenge
Calories: under. I got stuck at the hospital for 5 hours waiting for my dad to finally get discharged. Let myself get too hungry and ate cheese pizza from the cafeteria. So went over on carbs, but I was under on calories so not going to complain too hard.
Exercise: yes, more walking.4 -
September 21 Friday
Track, yes but close
Exercise, Hit my 20,000 target with yard work and walking.
Softball picnic tomorrow hopefully I won’t eat too much,
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September 21
Tracking- yes
Calories- yes
Exercise- yes1 -
Tracked and under, but sadly no Zumba or bike or long walk today. 😔2
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Hey team. I am so drunk right now!!4
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Name abowersgirl
Week 3
Weigh in day Saturday
Previous weight 157.8
Today's weight 156.61 -
Hahaha @HASWLRS sounds like you are having fun!!! 🤣🤣🤣 you deserve it!!1
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Sept 21
Tracked yes
Calories yes
Exercise yes endurance and dance
My win: I wasn't up to exercising at all yesterday. I feel like it's been the worst week when it comes to feeling up to it, but all week I still managed to push myself and get on it. Not only did i tell myself "just a half hour" but at the end I did a whole hour. I also have been working up to doing a wall sit for 5 min straight and yesterday accomplished 3 min and 30 sec. Lol I'm getting better.
Sunday nope
Monday yes
Tuesday yes
Wednesday yes
Thursday yes
Friday yes2 -
9/21:
Tracking-yes
Calories-yes
Exercise- yes Elliptical machine and Zumba1 -
username: kc9agz
week: September week 3
Weigh in day: Saturday
Last week: 135.5
This week 133.0
Not had much time to be online and check in. Beautiful weather here right now so on my way out to finally get some much needed yard work done while it's not 95 degrees. Not done great on food, but not horrible either - still too many sweets but less this week - gotta love hormones - lol!
Got me a 5 mile walk in this morning and burn a few calories.
Overall not unhappy with this weeks results.1 -
Last weeks weigh: 228.4
This weeks weight: 227.42 -
Sept 22 mini challenge
Calories: over
Exercise: yes, walking3 -
Username: mickey10111
Last weeks weight: 159.4
This weeks weight: 159.6
Welp, this stinks. Not currently happy that it went in the wrong direction. Although I managed to stay within a decent range of my calories this week, looking back I was definitely eating a much higher percentage of carbohydrates (and calories) than say my first week of Sept & not exercising as much. I think this is a good kick in the butt for me right now though. Its time to get serious and mentally prepare myself for a good week ahead. My next goal weight is 155...I am so close!
Also,
September 21st Mini Challenge
Tracking: Yes
Calories: No
Exercise: Yes
September 22nd Mini Challenge
Tracking: Yes
Calories: No
Exercise: No2
This discussion has been closed.