September 2018 Move Your *kitten* Challenge
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Happy September Everyone! Please put me down for 130 miles for September. Thank you!0
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It is another hot one today. Trimmed hedges for a couple hours and the heat nearly did me in.
It is funny but a bunch of schools around here are calling for early dismissals tomorrow because of the heat. I know some have no air conditioning. I spent my entire life going through school from K to 12w without air conditioning and I never once had an early dismissal because of heat. We have some high humidity and temps in the 90’s, but nothing we never had before. I can see watching sport practices because of it but maybe it’s just me but I think this is a bit extreme.
Sept. 3:Adding 12 miles of a 2 mile dog walk, 3 mile run and 7 cycling. I am done for the day.
TTD: 31 miles
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1st Sept 6.18 miles walked
2nd Sept 5.99 miles walked
3rd Sept 6.69 miles walked
Total miles walked to date 18.860 -
3.3 miles.
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... starting as I mean to go on 😀!
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9/03
23.26 miles
68.91 miles MTD0 -
GrandmaJackie wrote: »200 Miles for me please!
9/1 7.50 miles
9/2 6 miles
9/3 11.75 miles
As of 9/3 25.25 miles of 200 miles
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I’m starting late.
Please add me for 80 miles this month.0 -
Finally in the home stretch of an 86 hour shift. Only five hours to go!! Yeah. Home to get some sleep and then getting a couple of miles in. I don't think I want to work one that long again for awhile. Wish we could find another vet quickly.1
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Howdy everyone!
I actually did 3 miles on the treadmill yesterday. Who would have thought that I would be so happy to get in 3 miles at almost a 17 mm pace??? No knee pain during and none today so that is a victory for me! Let's hope it stays that way.
9/1 - 14 miles
9/2 - 14 miles
9/3 - 6 miles
Goal for September - 150 miles
34/1500 -
HI, In for 50 walking miles this month.
Thanks!!
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Hello...I'm in for 100 miles in September.
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Sept 1 4.40 miles
Sept 2 5.61 miles
Sept 3 5.34 miles
MTD 15.34/130 miles
Ticker next time.0 -
9/1-9/4 = 9.55
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September 1 - Rest Day
September 2 - 13 km Club Run
September 3 - 23 km run
September 4 - 23 km run
59 km / 140 km goal
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Great job to @PDFRAZIER08 for crushing her August GOAL!! :drinker:
@SUFFERLANDRIAN - I don't know how you survive those long shifts like that....
Hope you've gotten or are getting some good sleep now!
@LISAH8969 - Glad to hear your knee is holding up on the bike! :flowerforyou:
@KAR328 - Yes, you sure are hardcore.
Thanks everyone for the well-wishes on my sabbatical. I plan to balance lots of rest & relaxation with getting things off of my to-do list that have been on there a while. However, my number one priority is making a concentrated effort to get in better shape and work out every day. I overdid it a little yesterday, but I'm still ready to hit the gym again today. The other thing I have planned is a scenic 5-day trip around Lake Michigan on motorcycle with my youngest son who is leaving for US Navy boot camp in about three weeks. Looking forward to spending some good one-on-one bonding time with him before he goes. He will grow up a lot in the next couple of months and I will miss him very dearly.
Hope you're all having a great day!
Dave
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I'm in for 200 miles this month. Sunday afternoon ride netted 20.88 miles to get me started.
I've been in a funk for a while, trying to drag myself out of it!0 -
5 miles done
5 miles total
45 miles left towards
50 mile September goal0 -
6.69 miles walked today
Total walked to date 25.550 -
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9/04
26.82 miles
95.73 miles MTD0 -
Dean: Ugh! What a horrific shift. I do not know how you do it. You are definitely on my prayer list for another vet.
Sept. 4: Adding 7 miles for a horrible day of heat here. Everything results in a dripping mess of sweat.
TTD: 40 miles
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Goal: 300.0 miles
09/01 - 23.0 miles turbo trainer
09/02 - 23.0 miles cycling
09/03 - 01.0 miles rest day walk
09/04 - 23.0 miles turbo trainer
Total: 70.0 miles
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Adding 14.2 miles for Tuesday group ride. It's getting dark too early to get much more in. 😞
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Commuted in to work tonight. Six hours of sleep felt delicious! I still feel like I could use some more. Let's start the month with 7 miles for 7 out of 250.0
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Very cold wind this morning. Dean...sleep is good!
09/03 - 6.52 miles
09/04 - 7.26 miles
Hope every one is doing good.
Chris
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27.19 so far
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Had a better start than expected the 17 miles. Going to be in car a lot for next 2 days. Love a road trip0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
After being up 1.5lbs after my vacation, I was excited to weigh in today and have lost 7.6lbs this week! Keeping the heat on. Not sure what my exercise is going to be today, but just as soon as this soup settles, I'm on it!
Dave
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