September 2018 Move Your *kitten* Challenge
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1.2 miles. The gym is closed tomorrow due to the hurricane and I'm hoping to get some steps in somehow. Or call it a rest day.
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12th Sept walked 5.33 miles
13th Sept walked 6.88 miles
Total miles walked to date 69.721 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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End of first week away, new TTD 46 miles0
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9/13
22.40 miles
285.59 miles MTD0 -
Sept. 13:Adding 10miles of walking and cycling
Ttd: 135 miles
Kar: I think you are in a safer zone but be safe with all the tornadoes moving north.
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Commuted in to work tonight. Six hours of sleep felt delicious! I still feel like I could use some more. Let's start the month with 7 miles for 7 out of 250.
@cpanus - That was a COLD wind this morning. I put pants on for the first time this season to commute home. It must have been even colder where you are.
Adding 15 miles for 22 out of 250.
Adding 15 miles for 37 out of 250.
Adding 10 miles for 47 out of 250.
Adding 11 miles for 57 out of 250.
Adding 7 miles for 64 out of 250.
Adding 14 miles for 78 out of 250.0 -
09/08 - 23.0 miles turbo trainer
09/09 - 23.0 miles cycling
09/10 - 01.0 miles rest day walk
09/11 - 23.0 miles turbo trainer
09/12 - 12.0 miles turbo trainer (I actually took a sick day)
09/13 - 24.0 miles turbo trainer
Total: 246.0 miles
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Another day of taping & painting. Did a 2.5 miles with both my dogs before dark & then put in 5 from the ex bike. Guess what I didn't do???? You guessed it. NO squats, lunges, sit ups or push ups! LOL
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9/4 - 1.83 miles
9/5 - 5 miles
9/6 - 4.95 miles
9/7 - 1.79 miles
9/8 - 9.89 miles
9/9 - 4.52 miles
9/10 - 1.5 miles
9/11 - 1.24 miles
9/12 - 1.68 miles
9/13 - 1.82 miles
34.22 / 80
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Adding 2 miles. Managed to walk around the neighborhood before the hurricane gets closer. The winds are picking up.
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9/10 8.25 miles
9/11 8.25 miles
9/12 9.25 miles
9/13 9 miles 34.75
As of 9/13 101.75 miles of 200 miles
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5 miles done
20miles total
30 left towards
50 mile September goal
Thanks!!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@KAR328 and everyone else that lives along the coast in the storm's path - Stay safe! Thoughts and prayers going out to you.
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09/10 - 1.17 miles
09/11 - 1.66 miles
09/12 - 1.50 miles
09/13 - 1.75 miles ...this heel and arthritis business is driving me up the wall...going crazy here.
Hope everyone has a nice weekend.
Chris0 -
Sept. 14: Adding 9 miles walking and cycling
TTD: 144 miles
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September 1 - Rest Day
September 2 - 13 km Club Run
September 3 - 23 km run
September 4 - 23 km run
September 5 - rest day
September 6 - 10 km Hill Repeats
September 7 - 14 km run
September 8 - rest day
September 9 - 5 km club run
September 10 - rest day
September 11 - rest day - Tapering
September 12 - 10 km run
September 13 - Rest day
September 14 - 5km run
103 km / 140 km goal
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countrycreek wrote: »Sept 1 4.40 miles
Sept 2 5.61 miles
Sept 3 5.34 miles
MTD 15.34/130 miles
Ticker next time.
*Checking to see last time I updated.0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Commuted in to work tonight. Six hours of sleep felt delicious! I still feel like I could use some more. Let's start the month with 7 miles for 7 out of 250.
@cpanus - That was a COLD wind this morning. I put pants on for the first time this season to commute home. It must have been even colder where you are.
Adding 15 miles for 22 out of 250.
Adding 15 miles for 37 out of 250.
Adding 10 miles for 47 out of 250.
Adding 11 miles for 57 out of 250.
Adding 7 miles for 64 out of 250.
Adding 14 miles for 78 out of 250.
adding 10 miles for 88 out of 250.0 -
Kar - Stay safe. Been through those before and the amount of water they can dump is amazing!0
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09/08 - 23.0 miles turbo trainer
09/09 - 23.0 miles cycling
09/10 - 01.0 miles rest day walk
09/11 - 23.0 miles turbo trainer
09/12 - 12.0 miles turbo trainer (I actually took a sick day)
09/13 - 24.0 miles turbo trainer
09/14 - 26.0 miles turbo trainer
Total: 272.0 miles
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Adding 44.62 miles for the 5th-14th
MTD 64.490 -
darkrider42 wrote: »[
@KAR328 and everyone else that lives along the coast in the storm's path - Stay safe! Thoughts and prayers going out to you.
Thanks Dave and everyone. I'm good. Still have power - the rain is coming and going - I went out this morning, got gas, groceries and most importantly coffee
. Just went for a walk, was going to go longer, but the rain got a bit heavy and I didn't want to damage my phone. Doing laundry and starting to put away some, but not all, of my candles. And trying not to eat out of boredom.
Adding 3.1 miles.
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... adding a few more miles ... hanging in there ...
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@Kar: My friends around Charleston said that was agonizing. Fortunately both miss the hit and ar onl gettng rain. I cold jut imagine what this would hav done in Charleston or my hang out on the Outer Banks. Glad you are oka.
Sept. 15: Adding 8 miles of which 5miles of walking and 3 miles running.
TTD: 152 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
And there goes @cpanus past the goal line! Woot!
Stay safe everyone! I'm in California visiting family. No rain here!0 -
09/14 - 26.0 miles turbo trainer
Total: 272.0 miles
09/15 - 15.0 miles cycling (Newberg OktoberFest 2018 fun ride0
09/15 - 08.0 miles cycling
Total: 296.0 miles
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September 1 - Rest Day
September 2 - 13 km Club Run
September 3 - 23 km run
September 4 - 23 km run
September 5 - rest day
September 6 - 10 km Hill Repeats
September 7 - 14 km run
September 8 - rest day
September 9 - 5 km club run
September 10 - rest day
September 11 - rest day - Tapering
September 12 - 10 km run
September 13 - Rest day
September 14 - 5km run
September 15 - Rest Day
September 16 - 21.1 City To Bay Half Marathon
September 17 - Holidays
124 km / 140 km goal1
This discussion has been closed.