Move Your @SS Challenge

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September 2018 Move Your *kitten* Challenge

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  • Leanz
    Leanz Posts: 2,025 Member
    edited September 2018
    Oh dear - thought I posted last night but can not find it. I wrote down all of September days moving and
    MTD is 77.46. My goal is 90 - like @cpanus I have plantar fasciitis, feeling sorry for myself, and @cpanus
  • amazingmummy
    amazingmummy Posts: 816 Member

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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
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    sufferlandrian wrote: »
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    Commuted in to work tonight. Six hours of sleep felt delicious! I still feel like I could use some more. Let's start the month with 7 miles for 7 out of 250.

    @cpanus - That was a COLD wind this morning. I put pants on for the first time this season to commute home. It must have been even colder where you are.

    Adding 15 miles for 22 out of 250.

    Adding 15 miles for 37 out of 250.

    Adding 10 miles for 47 out of 250.

    Adding 11 miles for 57 out of 250.

    Adding 7 miles for 64 out of 250.

    Adding 14 miles for 78 out of 250.

    adding 10 miles for 88 out of 250.

    Adding 17 miles for 105 out of 250.

    Adding 19 miles for 124 out of 250.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @cpanus - I thought having time off was going to help you heal these problems. You're just not taking time off. You just switched what you're doing. :smile:
    @anaconda469 - Sorry to hear about the reaction to the meds. Glad you're doing better now.
  • darkrider42
    darkrider42 Posts: 5,422 Member
    @CLEPANT - Been loving the U.P. of Michigan, Char, and the Mackinac Bridge was really fun to ride across! Such an amazing view. And several of the places after that have been gorgeous as well...Petosky, Charlevoix, and M119 was an amazing road with so many beautiful houses with a view of Lake Michigan! :heart:

    Dave
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

  • KariD1114
    KariD1114 Posts: 1,243 Member
    9/10-9/18 = 36.46

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  • countrycreek
    countrycreek Posts: 753 Member
    Sept 18 4.93 miles

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    MTD 86.35
  • kar328
    kar328 Posts: 4,159 Member
    Dave, we need pictures.

    Adding 1.1 miles. Forgot to set my alarm, looked at the clock and it was the time I'd be at the gym, almost made it a rest day, then decided to go. I ran a slow mile and did a lot of foam rolling and stretching. Glad I went, worked sucked so that kept it from this day being a total bust.


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  • belle_74
    belle_74 Posts: 957 Member
    ... adding a few more miles! Getting there ...


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  • clepant
    clepant Posts: 3,541 Member
    darkrider42 wrote: »
    @CLEPANT - Been loving the U.P. of Michigan, Char, and the Mackinac Bridge was really fun to ride across! Such an amazing view. And several of the places after that have been gorgeous as well...Petosky, Charlevoix, and M119 was an amazing road with so many beautiful houses with a view of Lake Michigan! :heart:

    Dave

    The Labor Day Mackinaw Bridge Walk is so cool. Five miles across. I have been on that bridge with a trailer and a boat and trailer when the winds were high and it is a real creepy experience. Glad you enjoyed my piece of paradise.
  • clepant
    clepant Posts: 3,541 Member
    Sept. 19: Adding 10 miles of x bike and more resting the knee. I did not fall today...yeah. I guess it means the swelling is going down.
    TTD:190 miles


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  • anaconda469
    anaconda469 Posts: 3,477 Member
    09/15 - 15.0 miles cycling (Newberg OktoberFest 2018 fun ride)
    09/15 - 08.0 miles cycling
    09/16 - 29.0 miles turbo trainer
    09/17 - 01.0 miles rest day walk
    09/18 - 24.0 miles cycling
    09/19 - 23.0 miles turbo trainer

    Total: 373.0 miles


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  • k80flec
    k80flec Posts: 1,623 Member

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    18th: 4 miles, 3.8 m running, 1.2 m purposeful walking - MTD 118.5
    19th: 4 miles - MTD 122.5

    @Dave - I looked up the Mackinac Bridge : WOW! I hope you’re having a truly awesome trip
    @clepant - you have my heartfelt sympathy (and you @Leanz) - I see lots of rolling with a bottle of frozen water in your immediate future! Hopefully you won’t need to practice your tuck and roll too much for too long as well. Take care of yourself. <3
    @anaconda469 - double ouch on those meds : the expense and the bad reaction.
    @sufferlandrian - somebody who is the right fit and shares your passion will come along eventually, it’s just hard on those who have to fill the roster in the meantime.
  • 2essie
    2essie Posts: 2,861 Member
    18th Sept walked 5.79 miles
    19th Sept walked 9.49 miles

    Total miles walked to date 108.78
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
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    Commuted in to work tonight. Six hours of sleep felt delicious! I still feel like I could use some more. Let's start the month with 7 miles for 7 out of 250.

    @cpanus - That was a COLD wind this morning. I put pants on for the first time this season to commute home. It must have been even colder where you are.

    Adding 15 miles for 22 out of 250.

    Adding 15 miles for 37 out of 250.

    Adding 10 miles for 47 out of 250.

    Adding 11 miles for 57 out of 250.

    Adding 7 miles for 64 out of 250.

    Adding 14 miles for 78 out of 250.

    adding 10 miles for 88 out of 250.

    Adding 17 miles for 105 out of 250.

    Adding 19 miles for 124 out of 250.

    Adding 13 miles for 137 out of 250.
  • pdfrazier08
    pdfrazier08 Posts: 178 Member
    9/10 to 9/19 = 38.30

    MTD = 71.01

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  • countrycreek
    countrycreek Posts: 753 Member
    Sept 19 3.81 miles

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    MTD 90.16
  • kar328
    kar328 Posts: 4,159 Member
    Adding 1 mile


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  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    9/18
    25.31
    ——-
    9/19
    24.42 miles
    ——-
    9/20
    21.79 miles
    451.35 miles MTD
  • clepant
    clepant Posts: 3,541 Member
    Sept. 20: Adding 10miles. I got two 2 mile walks in today and my cancer pup was ecstatic to be back on the move. No issues till evening. Definitely some swelling again and I burned my leg while a sleep with my ice pack strapped on. Have a nice big blister. Also got 6 miles in on the x bike. So that makes goal. What a relief.
    TTD: 200 miles


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    Thanks k80flec:Just got to go with the flow or in this case the roll....lol.
  • joannedrummond5
    joannedrummond5 Posts: 229 Member
    September 1 - Rest Day
    September 2 - 13 km Club Run
    September 3 - 23 km run
    September 4 - 23 km run
    September 5 - rest day
    September 6 - 10 km Hill Repeats
    September 7 - 14 km run
    September 8 - rest day
    September 9 - 5 km club run
    September 10 - rest day
    September 11 - rest day - Tapering
    September 12 - 10 km run
    September 13 - Rest day
    September 14 - 5km run
    September 15 - Rest Day
    September 16 - 21.1 City To Bay Half Marathon
    September 17 - Holidays
    September 18 -Rest Day
    September 19 - Rest Day
    September 20 - 5 km rn


    129 km / 140 km goal.
  • GrandmaJackie
    GrandmaJackie Posts: 36,881 Member
    edited September 2018
    9/17 9.50 miles
    9/18 10.75 miles
    9/19 6.50 miles
    9/20 8.25 miles 35

    As of 9/20 159 miles of 200 miles

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  • anaconda469
    anaconda469 Posts: 3,477 Member
    09/15 - 15.0 miles cycling (Newberg OktoberFest 2018 fun ride)
    09/15 - 08.0 miles cycling
    09/16 - 29.0 miles turbo trainer
    09/17 - 01.0 miles rest day walk
    09/18 - 24.0 miles cycling
    09/19 - 23.0 miles turbo trainer
    09/20 - 23.0 miles turbo trainer

    Total: 396.0 miles


    exercise.png

  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Commuted in to work tonight. Six hours of sleep felt delicious! I still feel like I could use some more. Let's start the month with 7 miles for 7 out of 250.

    @cpanus - That was a COLD wind this morning. I put pants on for the first time this season to commute home. It must have been even colder where you are.

    Adding 15 miles for 22 out of 250.

    Adding 15 miles for 37 out of 250.

    Adding 10 miles for 47 out of 250.

    Adding 11 miles for 57 out of 250.

    Adding 7 miles for 64 out of 250.

    Adding 14 miles for 78 out of 250.

    adding 10 miles for 88 out of 250.

    Adding 17 miles for 105 out of 250.

    Adding 19 miles for 124 out of 250.

    Adding 13 miles for 137 out of 250.

    Adding 13 miles for 150 out of 250.
  • vhuber
    vhuber Posts: 8,779 Member
    @clepant , you are one tough cookie!!! Be good to yourself or you may have to take up your fathers offer!!

    Got in 3 miles walking & 16 from ex bike.


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  • cpanus
    cpanus Posts: 19,885 Member
    edited September 2018
    @Leanz - Thank you. It's gotten much better. Being careful. Figured out what to do to my walking shoes to make things work.

    @Dean - Can't just sit on my back side! The recumbent bike doesn't interest me anymore. Walking w/DH makes the time fly by! :)

    09/18 - 4.48 miles
    09/19 - 5.95 miles
    09/20 - 5.37 miles


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    Friday's coming! Have a great one everybody!

    Chris
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    That's GOAL for @CLEPANT and I!! :drinker:

    @KARK328 - Pictures when I get home this weekend. Not enough time to do it now. Having too much fun. :smiley:

    Dave
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member


    5 miles done
    35 total

    15 miles left towards
    50 mile September goal
    Thanks!!
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @clepant - The thing about injuries is, you can rest them or they will reach the point where you will rest them. :smile: What about getting out on a regular bike? Indoor cycling drives me nuts as well. I had to subscribe to Zwift to help avoid the boredom. This is Montana. I can bike in the ice and snow. However, when you're at the inbetween phase, indoor cycling is all that's left.
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