Move Your @SS Challenge

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September 2018 Move Your *kitten* Challenge

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  • Lovemyalex
    Lovemyalex Posts: 3,806 Member
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    9/06
    26.74 miles
    147.14 miles MTD
  • vhuber
    vhuber Posts: 8,779 Member
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    @k80flec, keeping you in my prayers!
    I mudded my ceiling today & tomorrow I sand it off then I get to prime & paint! I then ran 2 miles & I walked 3/4of a mile. I also did day 24 of my 30 day Challenge. It was 34 lunges, 34 squats, 34 full body push ups (I get to 25 & take a quick break & then finish) & 34 sit ups! I can't wait for day 30 to get here! LOL


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  • anaconda469
    anaconda469 Posts: 3,461 Member
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    Goal: 300.0 miles

    09/01 - 23.0 miles turbo trainer
    09/02 - 23.0 miles cycling
    09/03 - 01.0 miles rest day walk
    09/04 - 23.0 miles turbo trainer
    09/05 - 23.0 miles turbo trainer
    09/06 - 23.0 miles turbo trainer

    Total: 116.0 miles


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  • darkrider42
    darkrider42 Posts: 5,317 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congrats to @LEANZ for making GOAL in August! :+1:

    @KAR328 - But you're either at or very near your weight goal...yeah, I'd trade you in a heartbeat! :smiley: I'm essentially just starting so the pounds come off a little easier on this end. I probably have a good 130 more to go still. I'm a big beefy German boy. :smile:

    @K80FLEC - That is a lot...my thoughts go out to you as well.

    Got another 8.2 mile ride in on the exercise bike at the gym today so I got a good sweat in. The weather here has been much nicer and Fall-like. I'm certainly enjoying that and sleeping with a window open rather than the A/C running all day every day.

    Have a great day tomorrow everyone!

    Dave
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  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Commuted in to work tonight. Six hours of sleep felt delicious! I still feel like I could use some more. Let's start the month with 7 miles for 7 out of 250.

    @cpanus - That was a COLD wind this morning. I put pants on for the first time this season to commute home. It must have been even colder where you are.

    Adding 15 miles for 22 out of 250.

    Adding 15 miles for 37 out of 250.
  • 2essie
    2essie Posts: 2,863 Member
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    5th Sept walked 4.29 miles
    6th Sept walked 4.42 miles

    Total walked to date 34.26
  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    @darkrider42 - Dave, you should be riding outside if the weather is nice. Riding indoors on the exercise bike can get boring really fast.
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Adding 13.19 miles for Thursday group ride.

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  • darkrider42
    darkrider42 Posts: 5,317 Member
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    sufferlandrian wrote: »
    @darkrider42 - Dave, you should be riding outside if the weather is nice. Riding indoors on the exercise bike can get boring really fast.

    Yes, you are right...I thought about getting it down from the ceiling of the garage. But what has stopped me up until now is the 7 or 8 bike locks/chains/padlocks I have on it to keep it from getting stolen like the last one. I'll have to find and figure out which all keys go to which locks. :lol: We'll see.... :smiley:

    Dave

  • darkrider42
    darkrider42 Posts: 5,317 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    50.10 miles so far


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  • cpanus
    cpanus Posts: 19,289 Member
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    Dave - bwahahah! poor bike!

    Dean - It was the first time this summer that we wore jackets at 4:30 a.m.

    Also, Dave would you please lower my goal for this month to 75? I bruised my heel and have been instructed not to do my five miles for a while. I might start thinking about getting on the recumbent if it doesn't bother my heel. It's just sitting in the computer room acting as a big exercise ball holder anyway. ...poor bike!

    09/05 - 7.21 miles
    09/06 - 6.18 miles


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    Hope everyone has a good Friday.

    Chris
  • belle_74
    belle_74 Posts: 932 Member
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    ... so far so good!


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  • Lovemyalex
    Lovemyalex Posts: 3,806 Member
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    9/07
    25.12 miles
    172.26 miles MTD
  • clepant
    clepant Posts: 3,356 Member
    edited September 2018
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    Sept. 7:Adding 14 miles of cycling 8, walking 3 and running 3.
    TTD:88miles

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    @Chris:Take care of that bruised heel. Rest is hard to do but you sure don’t want to make it worse.
    @vhuber: Your Challenge is beyond me. I am happy to get up and do 10 push ups each morning and my knees won’t tolerate too many squats.

  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Commuted in to work tonight. Six hours of sleep felt delicious! I still feel like I could use some more. Let's start the month with 7 miles for 7 out of 250.

    @cpanus - That was a COLD wind this morning. I put pants on for the first time this season to commute home. It must have been even colder where you are.

    Adding 15 miles for 22 out of 250.

    Adding 15 miles for 37 out of 250.

    Adding 10 miles for 47 out of 250.
  • anaconda469
    anaconda469 Posts: 3,461 Member
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    Goal: 300.0 miles

    09/01 - 23.0 miles turbo trainer
    09/02 - 23.0 miles cycling
    09/03 - 01.0 miles rest day walk
    09/04 - 23.0 miles turbo trainer
    09/05 - 23.0 miles turbo trainer
    09/06 - 23.0 miles turbo trainer
    09/07 - 17.0 miles cycling
    09/07 - 07.0 miles turbo trainer

    Total: 140.0 miles


    exercise.png

  • vhuber
    vhuber Posts: 8,779 Member
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    Walked 5 this morning with neighbor friend. Had to wear our hoods up because it was 46* with a breeze! Hate to say it but I think fall is upon us & then its the four letter word I hate soooo much! Did get my ceiling & walls sanded. then I had to clean ALL the dust that was EVERYWHERE! tomorrow I prime!
    35 lunges, 35 squats, 35 push ups & 35 sit ups. The lunges & the push ups are TOUGH!


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  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    darkrider42 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    After being up 1.5lbs after my vacation, I was excited to weigh in today and have lost 7.6lbs this week! :+1: Keeping the heat on. Not sure what my exercise is going to be today, but just as soon as this soup settles, I'm on it!

    Dave

    Fantastic news . Well done Dave
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    New ttd 24.6 miles. Hope to get some walking in this weekend despite the weather in Yorkshire being wet and colder than home!
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