September 2018 Move Your *kitten* Challenge
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9/05
24.67 miles
120.40 miles MTD0 -
September 1 - Rest Day
September 2 - 13 km Club Run
September 3 - 23 km run
September 4 - 23 km run
September 5 - rest day
September 6 - 10 km Hill Repeats
69 km / 140 km goal
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paddled 3 miles
ellitical 7.5
the rest were walked or ran0 -
9/4 - 1.83 miles
1.83 / 80
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sufferlandrian wrote: »Commuted in to work tonight. Six hours of sleep felt delicious! I still feel like I could use some more. Let's start the month with 7 miles for 7 out of 250.
@cpanus - That was a COLD wind this morning. I put pants on for the first time this season to commute home. It must have been even colder where you are.
Adding 15 miles for 22 out of 250.0 -
Sept. 5: Adding 8 miles of sweat today. It was a brutal day. Dropped Finn off for his ultra sound and went and put 2 hours in our Demo Garden. Ugh. Then squeeze some walk or sweat time in. Didn’t bother heading to the gym as that is where everyone has been heading in the heatwave. Hopefully the rest of the week will be better mile moving days.
TTD: 48 miles
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I'm in for 100 again. I've gotten in 15.75 from walking.
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sufferlandrian wrote: »Commuted in to work tonight. Six hours of sleep felt delicious! I still feel like I could use some more. Let's start the month with 7 miles for 7 out of 250.
I wish I wasn't so old I would go to Vet school then come work for you! But by the time I graduated I would be over 70
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Goal: 300.0 miles
09/01 - 23.0 miles turbo trainer
09/02 - 23.0 miles cycling
09/03 - 01.0 miles rest day walk
09/04 - 23.0 miles turbo trainer
09/05 - 23.0 miles turbo trainer
Total: 93.0 miles
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darkrider42 wrote: »
I needed this last night. I felt sooo tired at the Interclub Race that I wanted to stop 2.7 m in. A voice behind me pushed me onto the last lap thankfully. The last few days have been exhausting with my son having minor surgery under GA. At the same time having to support his estranged wife, at the same hospital, with his 3.75 yr old son with suspected Type 1 Diabetes (he’s being referred to a Paediatric Diabetic Consultant)
1st: 7.5 miles, 3.3 m running, 4.2 m purposeful walking - MTD 7.5
2nd: 6.5 miles - MTD 14.00
3rd: 4.5 miles - MTD 18.50
4th: 6.5 miles, 3.04 m running (run to clear my head), 3.46 m purposeful walking - MTD 25.00
5th: 10.75 miles, 4.4 m running (Interclub Race) 6.35 m purposeful walking with two bickering 3 year olds (3.5 + 3.75) could you hear my screams across the pond - MTD 35.75
Edited for typo1 -
9/4 - 1.83 miles
9/5 - 5 miles
6.83 / 80
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anaconda469 wrote: »sufferlandrian wrote: »Commuted in to work tonight. Six hours of sleep felt delicious! I still feel like I could use some more. Let's start the month with 7 miles for 7 out of 250.
I wish I wasn't so old I would go to Vet school then come work for you! But by the time I graduated I would be over 70
By the time you graduated I’d be over 70 so we would match.
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darkrider42 wrote: »
I needed this last night. I felt sooo tired at the Interclub Race that I wanted to stop 2.7 m in. A voice behind me pushed me onto the last lap thankfully. The last few days have been exhausting with my son having minor surgery under GA. At the same time having to support his estranged wife, at the same hospital, with his 3.75 yr old son with suspected Type 1 Diabetes
Edited for typo
Wow! That is brutal! Hang in there. That’s a lot of stress.0 -
9/4 6.50 miles
9/5 8.75 miles 15.25
As of 9/5 40.50 miles of 200 miles
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September 1 - Rest Day
September 2 - 13 km Club Run
September 3 - 23 km run
September 4 - 23 km run
September 5 - rest day
September 6 - 10 km Hill Repeats
September 7 - 14 km run
83 km / 140 km goal
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darkrider42 wrote: »
Love that @Dave. I find my brain is a bigger obstacle than my body with some things like running. I start telling myself to shut up.
Adding 1 mile. Ran around at work like a crazy person, but I don't log those.
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Hang in ther k80flec....better days are ahead. Glad you stuck it out. Who cares about the quality. It is awesome that you did it.
Sept. 6: Adding 12 miles of a nice fall with my Chemo pup, another walk on my own and some bike miles.
TTD: 60 miles
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9/06
26.74 miles
147.14 miles MTD0 -
@k80flec, keeping you in my prayers!
I mudded my ceiling today & tomorrow I sand it off then I get to prime & paint! I then ran 2 miles & I walked 3/4of a mile. I also did day 24 of my 30 day Challenge. It was 34 lunges, 34 squats, 34 full body push ups (I get to 25 & take a quick break & then finish) & 34 sit ups! I can't wait for day 30 to get here! LOL
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Goal: 300.0 miles
09/01 - 23.0 miles turbo trainer
09/02 - 23.0 miles cycling
09/03 - 01.0 miles rest day walk
09/04 - 23.0 miles turbo trainer
09/05 - 23.0 miles turbo trainer
09/06 - 23.0 miles turbo trainer
Total: 116.0 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Congrats to @LEANZ for making GOAL in August!
@KAR328 - But you're either at or very near your weight goal...yeah, I'd trade you in a heartbeat!
I'm essentially just starting so the pounds come off a little easier on this end. I probably have a good 130 more to go still. I'm a big beefy German boy.
@K80FLEC - That is a lot...my thoughts go out to you as well.
Got another 8.2 mile ride in on the exercise bike at the gym today so I got a good sweat in. The weather here has been much nicer and Fall-like. I'm certainly enjoying that and sleeping with a window open rather than the A/C running all day every day.
Have a great day tomorrow everyone!
Dave
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sufferlandrian wrote: »sufferlandrian wrote: »Commuted in to work tonight. Six hours of sleep felt delicious! I still feel like I could use some more. Let's start the month with 7 miles for 7 out of 250.
@cpanus - That was a COLD wind this morning. I put pants on for the first time this season to commute home. It must have been even colder where you are.
Adding 15 miles for 22 out of 250.
Adding 15 miles for 37 out of 250.0 -
5th Sept walked 4.29 miles
6th Sept walked 4.42 miles
Total walked to date 34.260 -
@darkrider42 - Dave, you should be riding outside if the weather is nice. Riding indoors on the exercise bike can get boring really fast.0
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Adding 13.19 miles for Thursday group ride.
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sufferlandrian wrote: »@darkrider42 - Dave, you should be riding outside if the weather is nice. Riding indoors on the exercise bike can get boring really fast.
Yes, you are right...I thought about getting it down from the ceiling of the garage. But what has stopped me up until now is the 7 or 8 bike locks/chains/padlocks I have on it to keep it from getting stolen like the last one. I'll have to find and figure out which all keys go to which locks. We'll see....
Dave
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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This discussion has been closed.