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TEAM: Flab-U-Less (November)

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  • mram3582
    mram3582 Posts: 2,482 Member
    Happy Friday everyone!
    In the ring today:
    @Anneysmith
    @jdavid101
    @leni1us
    @lk2011
    @spinnerkind

    Have a great day folks!
  • leni1us
    leni1us Posts: 884 Member
    Username: leni1us
    Week: November, Week 2
    Weigh in Day, Friday
    PW: 170.8
    CW: 172.8

    Just got back from a business trip in Florida. I though I was making fairly good restaurant choices since I had to eat out everyday but apparently.....I was not. Back at it this week.
  • mram3582
    mram3582 Posts: 2,482 Member
    leni1us wrote: »
    Username: leni1us
    Week: November, Week 2
    Weigh in Day, Friday
    PW: 170.8
    CW: 172.8

    Just got back from a business trip in Florida. I though I was making fairly good restaurant choices since I had to eat out everyday but apparently.....I was not. Back at it this week.

    restaurants choices always bite back. I'm not saying that you can't lose weight on away trips and vacations, I'm just saying I've never SEEN in happen!....always a friend of a friend. ;)
  • lk2011
    lk2011 Posts: 153 Member
    Weigh in day
    PW: 183 ?? Cant remember
    CW: 182.2
    HAPPY Friday everyone! :):):)
  • spinnerkind
    spinnerkind Posts: 91 Member
    Daily post (Friday)
    Track: Yes
    Calories: under
    Exercise: Milon circuit training for 50 minutes plus warm up/ cool down (hm
    ...ran for 15 minutes as a cool down but well.. it was so nice to be able to run again)
    Goal: no snacks this evening! Will go and brush my teeth now to be on the safe side:)
  • mram3582
    mram3582 Posts: 2,482 Member
    lk2011 wrote: »
    Weigh in day
    PW: 183 ?? Cant remember
    CW: 182.2
    HAPPY Friday everyone! :):):)

    nice! Keep it up!
  • mram3582
    mram3582 Posts: 2,482 Member
    spinnerkind wrote: »
    Daily post (Friday)
    Track: Yes
    Calories: under
    Exercise: Milon circuit training for 50 minutes plus warm up/ cool down (hm
    ...ran for 15 minutes as a cool down but well.. it was so nice to be able to run again)
    Goal: no snacks this evening! Will go and brush my teeth now to be on the safe side:)

    Well yeah, I have to say great job on being able to run again!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 11/16 Friday
    Track; yes
    Calories: under
    Exercise: 4.2miles walk 70mins
    Daily goal: book a cave vacation in Fraggle Rock. Tomorrow is coming!
  • 12774
    12774 Posts: 1,416 Member
    Daily Post ..Nov/16
    Track.....Yes
    Cal....Under
    Exercise...Treadmill x30 mins
    Goal for next week/Thanksgiving.... Eat mindfully. Focus on the fat content of foods. Purchase containers so that family can take away extra food. This worked for me last year.
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    Daily Post: Friday
    Track: Yes
    Calories: Under
    Exercise: Yes- 15 min Aerobics, 5 min squats
    Goals/Day: I splurged a little today on ice cream. Spur of the moment but I added it into my diary beforehand to make sure I had enough calories and it worked out
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: November 16th
    Track: Yes
    Calories: Under
    Exercise: 40 min walk
    Goal: Last night: 7 hours
    Today's water intake: 64 ounces
    :)
  • coloradokat78
    coloradokat78 Posts: 268 Member
    Daily Post: Friday 11/16
    Track:yes
    Calories:under
    Exercise: yes, 2 mile walk and strength training
    Goals: variety-picked up several different vegetables to prep tomorrow
  • Anneysmith
    Anneysmith Posts: 163 Member

    Username: anneysmith
    Week 1: 183
    Week 2: 180
    Week 3: 179.8
  • mram3582
    mram3582 Posts: 2,482 Member
    @cdavisdeva I eat ice cream all the time whenever I have the calories...yummy!
    @WA_Teacher You did great on EVERYTHING today!
    @coloradokat78 I would put a vote in for veggie soup. It is just that time of year for me :)
    @Anneysmith A loss is a loss! Super!
  • mram3582
    mram3582 Posts: 2,482 Member
    Happy Saturday cartoon day folks!
    Fight Club contenders today include:
    @kawaii_spn
    @RisingAboveIt
    @Angief05
    @JCoolaide
    @kimsmi2018
    @marieamethyst
    @mfclingan

    Go do wonderful things today!

    Side note: I may be a little on the quiet side until Wednesday because I am getting ready for our Thanksgiving and about 40-50+ guest. My next few days are just going to include super fall cleaning, shopping, and prepping...meh.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    mram3582 wrote: »
    Side note: I may be a little on the quiet side until Wednesday because I am getting ready for our Thanksgiving and about 40-50+ guest. My next few days are just going to include super fall cleaning, shopping, and prepping...meh.

    @mram3582 :o Wow, that's a lot of people! Good luck on your prep work.
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
    RisingAboveIt
    November week 2
    Weigh in day: Saturday
    Last weight: 174.0
    Current weight: 169.2
  • kawaii_spn
    kawaii_spn Posts: 116 Member
    Kawaii_spn
    November Week 2
    PW: 148.0
    CW: 146.8

    NSW: been working out more consistently the last month and am feeling much better (not as winded or tired) when I leave my boxing and barre classes!
  • mram3582
    mram3582 Posts: 2,482 Member
    @RisingAboveIt You dropped that in a hole somewhere after you stomped it dead and set it on fire! WTG!
    @You dropped something there too! Congrats! MFP just took away some more yummy calories AND you have to work out harder now! ;) Good job!
  • mram3582
    mram3582 Posts: 2,482 Member
    Still missing quite a few people's weights: if there is an * by your name, I don't have a weight for 2 consecutive weeks and you're in danger of being removed from this month's challenge.
    @Star9azer
    @Ecowles675
    @JCoolaide
    * @XcherylmariafrenchX
    * @BenHassrath
    * @karendardon
    * @mellee1430
    * @Angief05
    * @kimsmi2018
    * @marieamethyst
    * @mfclingan
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    Daily Post: Saturday
    Track: Yes
    Calories: Under
    Exercise: No
    Goals/Day: Planned to eat light today which I did for the most part. Had ice cream again! An ice cream place near us was having $1 ice cream specials all day. I only had 1 scoop, and it was fairly small. Tomorrow is Thanksgiving at my husbands Grandmother's home. Not sure if I will track since there will be sooo many foods.
  • mram3582
    mram3582 Posts: 2,482 Member
    @cdavisdeva I had ice cream today too! That 50 degree day just felt like ice cream weather :# We both fit it in...all good right?!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 11/17 Saturday
    Track: yes
    Calories: under
    Exercise4.2miles walk 70mins
    Daily goal: To not die of dysentery. Awaiting tomorrow.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: November 17th
    Track: Yes
    Calories: Over
    Exercise: 62 min walk
    Goal: Last night: 8 hours
    Today's water intake: 54 ounces

    Spent the day cleaning and getting my grocery list ready for Thanksgiving. Tomorrow, after shopping, I'll be praying for willpower...it's baking day.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    RisingAboveIt wrote: »
    RisingAboveIt
    November week 2
    Weigh in day: Saturday
    Last weight: 174.0
    Current weight: 169.2

    Congrats on the great loss!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    kawaii_spn wrote: »
    Kawaii_spn
    November Week 2
    PW: 148.0
    CW: 146.8

    NSW: been working out more consistently the last month and am feeling much better (not as winded or tired) when I leave my boxing and barre classes!

    Well done!
  • JCoolaide
    JCoolaide Posts: 1,185 Member
    Jcoolaide
    November week 2
    weigh in day Saturday
    PW: 222.0
    CW: 222.2
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    mram3582 wrote: »
    Daily Post: 11/17 Saturday
    Track: yes
    Calories: under
    Exercise4.2miles walk 70mins
    Daily goal: To not die of dysentery. Awaiting tomorrow.

    @mram3582 Congrats on meeting today's goals and GOOD 😊 LUCK with tomorrow's goal. You have a great sense of humor!
  • coloradokat78
    coloradokat78 Posts: 268 Member
    Daily Post: Sat 11/17
    Track: yes
    Calories:under
    Exercise: yes-strength training
    Goal:eating variety
  • mram3582
    mram3582 Posts: 2,482 Member
    Week 2 results are posted!
    Congrats to our top 3:
    1st - @RisingAboveIt. - 2.76%
    2nd - @ColoradoKat78. - 2.07%
    3rd - @cdavisdeva. - 1.34%

    And as a team: 3rd place
    Great job you guys! Keep it happening!
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