TEAM: Flab-U-Less (November)
Replies
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Daily Post: 11/05 Monday
Track: yes
Calories: under
Exercise: 4.2miles walk 70mins
Daily goal: remember to take my sword with me because it is dangerous to go alone! Done for tomorrow!
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November Week 1
Monday
PW:165
cw:1642 -
Daily Post:Sunday 11/4-got confused about posting so posting now
Track-Yes
Calories-under
Exercise:yes-2 mile walk
Goals:My goal was to get 7-8 hours sleep (get to bed early.)1 -
Daily Post: Monday 11/5
Track-Yes
Calories-Under
Exercise-60 mins running in water/Against Current and other PT exercises to help heal my broken leg and 2 mile walk
Goals:Try to eat more variety-been eating mostly the same veggies lately and I need to change it up1 -
Daily Post: Monday
Track: Yes
Calories: Under
Exercise: Yes- 35 min walk, 15 mins aerobics
Goals or Day: Much better day today, met my daily goals
. 1150 calories, under 100 carbs and plenty of water. 2 -
Sorry, please take me off this month. I tried to PM you, but it must not have worked.1
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WA_Teacher
Week 1
Sunday
Previous Weight: 211.8
Current Weight: 212.8
Sorry, this is late...was a hard and emotional weekend.2 -
Daily Post: Monday, November 5th
Track: Yes
Calories: Under
Exercise: 35 min. walk
Goal: Last night: 4 hours of sleep
Today's water intake: 71 ounces0 -
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cdavisdeva wrote: »@cdavisdeva I've found that I'm an all or nothing type. If I have one bad thing, I have 10. Candy is no exception. Sugar is addictive and therefore the more you eat, the harder it is to not eat it! So, I gave it up completely. Haven't had a single piece of candy since June of 2017, now that is extreme I realize. I don't expect anyone to be that crazy! Just take it one day at a time, one meal at a time really, and tell yourself you don't need it and hang in there! It's a hard habit to break!
@AB0215 wow! Talk about amazing dedication, that is truly inspiring that you have given candy up for that long. You are correct, sugar is very addictive, and I am definitely realizing that more and more. Thank you for your input and all the work you put in for the biggest loser0 -
Daily Post (Monday)
Track: Yes
Calories: Under
Exercise: Yes (30 minutes of Just Dance 2019 w/ the kids and a 10 minute walk w/the dog)
Goals: No sugar, at least 96 ounces of water, at least 3 servings of veggies.
I almost met all of my goals, but I couldn’t resist the mini Snickers left over from Halloween. At least I only ate one. 🤨 It’s so hard for me to get back on track with cutting out the sugar. If I can make it a whole week without sugar, I usually start losing the cravings for it. Right now I’m having a hard time even going one day without it! This truly an addiction that I have to work hard to conquer. Tomorrow will be better.1 -
@evangsimmons170 Great job!evangsimmons170 wrote: »My weigh-in days are Mondays.
11/1 SW: 358.2
11/5: 357
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Aw thanks 😊0 -
Daily Post: 11/05 Monday
Track: yes
Calories: under
Exercise: 3.5 miles of Leslie Sansone's 5 mile fat burning DVD
Daily goal: To stay within my calorie budget and get in a workout (accomplished) 😄🚶💪👏🙌
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eminater
Week 1
Sunday
Previous Weight: unsure
Current Weight: 202.81 -
@Angief05 She was asking because your 1st weigh in is actually Sat Nov 10th, since the challenge officially kicked off on Nov 4th, so she wanted to know if you wanted to update your starting or just weigh in on your normally scheduled day. Personally, I'd leave it and just weigh in on your normal day which will be Sat Nov 10th for Week 1.
yes that is what I want. I am new to this and was unsure which week was the start. sorry for the confusion.1 -
Daily Post: 11/04 Monday
Track: yes
Calories: under
Exercise: 3+ mile walk and 35 minutes on stationary bike.1 -
Good morning everyone! The following people are scheduled for weigh in today!
@12774
@BenHassrath
@gholderby1234
@karendardon
@lar25473
@mram3582
Have a wonderful day!1 -
mram3582
Nov. week 1
PW: 226.8
CW: 225.43 -
username 12774
Nov. Wk #1
Weigh- in day...Tues
Previous wt...194 lbs
Current wt....192 lbs
Finally broke the 3 wk plateau but have to build a strong resistance for Thanksgiving.
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Question of the Week:
What is your favorite motivational or inspirational quote?0 -
Daily post (Tuesday)
Track: Yes
Calories: just hit the exact goal haha
Exercise: 12km (7,4 miles) cycling, 30 minutes Milon circuit training, 60 minutes pilates
Goal of the day: to be satisfied with what I have accomplished today!
To the question of the week:
My favourite motivational quote is "Let me not crave in anxious fear to be saved but hope for the patience to win my freedom." by Rabindranath Tagore.
It reminds me that whatever I want, it's up to me and that if I want to something to be different, I have to get up and make a start!2 -
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Hope everyone expressed his/her civil rights today. I Voted! Will be staying up tonight for the results.1
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My favorite quote, " treat others with kindness and respect."1
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Daily post (Tuesday)
Track: Of Course!!!
Calories: under
Exercise: 15,000 steps (walk and jog) and 40 sets of stairs
Goal of the day: Be happier today than yesterday
My Motivational quote for this week: "Victory isn't a goal but a daily decision"1 -
Username: gholderby1234
Week: Nobember Week 1
PW: 200
CW: 200
I'm still hovering. I took a weekend break for my son's birthday and I'm having a hard time jumping back in. We have a football watch party Saturday so I'm having a hard time getting back into it until then.1
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