TEAM: Run Track Minds (November)
Replies
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Daily Post (Monday)
Track: Yes
Calories: Yes, under but used some exercise back
Exercise: 30 min walk
Water Challenge: 100oz
Goals or day: was a good day.2 -
Allyanne1
Weigh in Week: November week 3
Weigh in day: Wednesday
Previous week’s weight: 156.2
Todays weight: 154.2
Finally a good week!3 -
username: justkris_gettingfit
Week: 3
Day: Wednesday
Previous: 169.8
Current: 174.0
Yeah, I completely expected that. I've been trying my hardest to get myself into a better mindset, but between the stress from work THEN having my hours cut in half out of nowhere at THE WORST possible time of the year, and all my minions trading off with their colds, my heads just been done in and I've been throwing my hands up.
Goals for next Weigh In:
Prepping my lunch the night before so I stop eating the food at work
Start drinking coffee again, because it did help with killing the snacking habit
Work out at least 3 times a week, seeing how I've got the time now after work..
Goal for November: Get back into the 160's!3 -
Daily Post (Tuesday)
Track: No
Calories: No
Exercise: 25 min walk
Water Challenge: 125oz
Goals or day: Did well during the day and tracked everything..even closed off my mfp day...and then I went out to pick up a few things and had a major craving for McDonald's. I ended up having a meal and a milkshake..oops.
Daily Post (Wednesday)
Track: Yes
Calories: Yes, under by a lot. Had to add in fake calories just to get the day to close off.
Exercise: None
Water Challenge: 125oz
Goals or day: Spent all morning cleaning the kitchen, all the things I hate to do like the oven and pulling out the stove and fridge. Picked my son up early from daycare cause he wasn't feeling well and spent the rest of the day hanging out with him.0 -
redrob1966 wrote: »username: redrob1966
weigh in day: sunday
previous 257
current 255
at last not being well helped, so now im well again lets hope i dont find last weeks loss this week. 
@redrob1966 Great job!! I'm hoping it sticks for you 0 -
Merlotmom16 wrote: »Loser name: Merlotmom16
Week 3
PW: 172.8
CW:170.4
loss 2.4 lbs!
Calories- under on most days (1 cheat day)
exercise- 4 times this week
water- every day all day.
Goals or Day: Even closer to 170 goal weight for Thanksgiving. 0.4 to go!
I got this!!!
@Merlotmom16 Awesome loss!!! I hope you make your goal...you can do it!!0 -
Heidijens123 wrote: »Username: Heidijens1
Weigh in week: Nov week 3
Weigh in day: Monday
Previous Week's weight: 184.6
Todays Weight: 180.4 🎉💃
@Heidijens123 Awesome loss!! Wtg!!1 -
Allyanne1
Weigh in Week: November week 3
Weigh in day: Wednesday
Previous week’s weight: 156.2
Todays weight: 154.2
Finally a good week!
@Allyanne1 I'd say a great week! Awesome job!!0 -
justkris_gettingfit wrote: »username: justkris_gettingfit
Week: 3
Day: Wednesday
Previous: 169.8
Current: 174.0
Yeah, I completely expected that. I've been trying my hardest to get myself into a better mindset, but between the stress from work THEN having my hours cut in half out of nowhere at THE WORST possible time of the year, and all my minions trading off with their colds, my heads just been done in and I've been throwing my hands up.
Goals for next Weigh In:
Prepping my lunch the night before so I stop eating the food at work
Start drinking coffee again, because it did help with killing the snacking habit
Work out at least 3 times a week, seeing how I've got the time now after work..
Goal for November: Get back into the 160's!
@justkris_gettingfit Sorry to hear about your work, it is super crappy timing for sure. Also, hope your minions are feeling better. Mine is always bringing something home from daycare.
Hope your able to catch a breath and get back to reaching your goals 0 -
Username: aknroberts
Week 3
Weigh in day: Thursday
Previous: 238.7
Current: 237.73 -
Daily Post (Thursday)
Track: Yes
Calories: Yes, under
Exercise: 50 mins water aerobics
Water Challenge: 125oz
Goals or day: My sons still sick and now I've caught it 🙁1 -
User Name: tlgale
Weigh in week: 3
Weigh in day: Friday
Previous Weight: 247.2
Todays Weight: 244.82 -
Username: bethcamy1
Week: 3
Weigh in day: Wednesday
PW:150
CW:152
Ugh! Missed my weigh in Wednesday so had to do it the day after thanksgiving. 😢 So it’s up from that but I’ve also been REALLY struggling with mindful healthy eating and getting to the gym (which usually isn’t an issue because I’ve been working out for years but I just don’t want to lately). Anyone have tips for getting back on board when you’ve been struggling with food and exercise?1 -
Username: b_magill
Weigh in week: November week 2
Weigh in day: Friday
Previous Week's weight: 278
Todays Weight: 283
Yesterday (Thanksgiving) kicked my butt.1 -
User Name: TimeToChange007
Weigh in week: 3
Weigh in day: Friday
Previous Weight: 284.2
Todays Weight: 280.82 -
Username: barbiedol46
Week: November Week 3
WD: Friday
PW: 212.4
CW: 213.82 -
Lovethyneighbor
Nov Week: 3
WD: Friday
PW: 208.6
CW: 210.4
I have no idea what happened. I have been cautious about my eating. Went out of town for a convention and walked 3x my usual steps including lots of stairs for three days. I was under calories every day this past week even with not counting the exercise. 😫2 -
Username: 2ndtimecharm
Weigh in week: 3
Weigh in day: Friday
Pw: 226.0
Cw: 225.03 -
Username: MHarper52
Weigh in week: November week 3
Weigh in day: Friday
Previous Week's weight: 249.4
Todays Weight: 248.4
I failed at avoiding gluten entirely this Thanksgiving, though I was careful and I'm still feeling it.2 -
Username: germaine_yee
Weigh in week: November Week 3
Weigh in day: Friday
Previous weeks weight: 122.14 lb
Current weight:124.34 lb2 -
Username: djl21740
Weigh in week: Week 2
Weigh in day: Saturday
Previous Week's Weight: 250
Todays Weight: 2501 -
aknroberts wrote: »Username: aknroberts
Week 3
Weigh in day: Thursday
Previous: 238.7
Current: 237.7
@aknroberts Great loss!! Keep up the good work!!0 -
Name: Gustaaf85
Weigh in day: Thursday
Weigh in week: November week 3
Previous weight: 99,6 kg / 219,58 lbs
Current weight: 99,6 kg / 219,58 lbs
Still not down...grr
@Gustaaf85 On a positive...you didn't gain! 0 -
Username: bethcamy1
Week: 3
Weigh in day: Wednesday
PW:150
CW:152
Ugh! Missed my weigh in Wednesday so had to do it the day after thanksgiving. 😢 So it’s up from that but I’ve also been REALLY struggling with mindful healthy eating and getting to the gym (which usually isn’t an issue because I’ve been working out for years but I just don’t want to lately). Anyone have tips for getting back on board when you’ve been struggling with food and exercise?
@bethcamy1 I had this problem for a lot of months, and I'm still not back at the gym yet, although I do water aerobics a couple times a week (usually). What I had to do was change my mind set (with food anyway).Instead of thinking I wanted to do better I just remind myself at every meal that I can do better...nobody is putting the bad food in my mouth but myself and I control me!1 -
2ndtimecharm wrote: »Username: 2ndtimecharm
Weigh in week: 3
Weigh in day: Friday
Pw: 226.0
Cw: 225.0
@2ndtimecharm Great job!! 0 -
MHarper522 wrote: »Username: MHarper52
Weigh in week: November week 3
Weigh in day: Friday
Previous Week's weight: 249.4
Todays Weight: 248.4
I failed at avoiding gluten entirely this Thanksgiving, though I was careful and I'm still feeling it.
@MHarper522 Great loss!! Hope you're feeling better now!1 -
germaine_yee wrote: »Username: germaine_yee
Weigh in week: November Week 3
Weigh in day: Friday
Previous weeks weight: 122.14 lb
Current weight:124.34 lb
@germaine_yee I'm sure you'll kill it next week!0
This discussion has been closed.