TEAM: The Slimsons (December)
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Daily Post: Sunday
Track: yes
Calories: yes- under
Exercise: yes - walked 1.5 miles
Comments: oops! I thought I posted last night before bed!1 -
Gjaholy33
Track yes
Calories yes under
Exercise yes 15 minutes Total Gym
Water 40oz so far
Goals/comments
So excited! I did 15 minutes on my Total Gym without having an asthma attack and my heart rate is down to 118. I only stopped twice during the 15 min and I also used the resistance bands to work my arms.
Good job!!!
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Daily Post, 17 December
Tracked: yes
Calories: within range
Exercise: yes, ran 2.30 miles1 -
Great job to our top 3:
1st - @Ianmoone30. - 2.71%
2nd - @CourtneyLomonaco. - 2.35%
3rd - @SLIMn2016. - 1.89%
And congrats again to the top 2 Biggest Loser Inividuals this week:
1st - @Ianmoone30. - 2.71%
2nd - @CourtneyLomonaco. - 2.35%
And as a team we placed 3rd, great job guys!!
Wow! Awesome work all!!!3 -
Daily post: Monday, December 17
Tracking: Yes
Calories: Yes
Exercise: Yes, CXWorks, Arc Trainer & Inclined Treadmill Walk
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CindyJNC1963 wrote: »CindyJNC1963
December Week # 3
PW: (243.9)
CW: (241.9)
Down 31 lbs so far!!! I'm a little discouraged with how slow I am losing now....I'm not sure why. I knew it would slow down after the first few glorious weeks of losing 3 - 4 lbs per week.
You are doing FABULOUSLY!!! I understand though--- the first weeks kind of spoil us-- and then you taper down--but think of it as conquering the big ones and the others will come off. The pounds add up-- just a few a month add up! WELL DONE! You must feel so great!2 -
Gjaholy33
Track yes
Calories yes under
Exercise yes 15 minutes Total Gym
Water 40oz so far
Goals/comments
So excited! I did 15 minutes on my Total Gym without having an asthma attack and my heart rate is down to 118. I only stopped twice during the 15 min and I also used the resistance bands to work my arms.
SO AWESOME!! Progress happening for you my friend!! Congrats on your hard work showing!1 -
Track yes
Calories over
Exercise no
Went to the parks and eat what I shouldn’t I’m going to regret it tomorrow when I get on the scale, but I’ll make it up3 -
Daily Post: Monday
Track: yes
Calories: just under
Exercise: yes - 1 mile walk and day 4 30 day shred1 -
@CindyJNC1963 That's really the best idea, for everyone, it's really hard to know what you're eating if you don't track and you really should plan what you eat so tracking first will keep you on track! Great job!CindyJNC1963 wrote: »This challenge group has benefited me so much. Sometimes I think about eating something but check to see if it will put me over my goal. If it will, I don't eat it.....I don't want to write that I went over goal. I am scared if I go over once I might keep going over.
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CindyJNC1963 wrote: »Down 31 lbs so far!!! I'm a little discouraged with how slow I am losing now....I'm not sure why. I knew it would slow down after the first few glorious weeks of losing 3 - 4 lbs per week.
@CindyJNC1963 Yep, I miss that honeymoon phase too. But you're doing awesome still, 2 lbs a week is 104 lbs a year...so that's something to think about...2 -
Track yes
Calories yes under
Exercise yes 15 minutes Total Gym
Water 40oz so far
Goals/comments
So excited! I did 15 minutes on my Total Gym without having an asthma attack and my heart rate is down to 118. I only stopped twice during the 15 min and I also used the resistance bands to work my arms.
@gjaholy33 This is such great news! I'm so happy for you!2 -
laraburkhalter wrote: »Username: Laraburkhalter
Weigh in week: 2
Weigh in day: Monday
Previous Week's weight: 266.9
Todays Weight: 270.2
Not a good week!!
@laraburkhalter We alllll have those weeks, it's really what you do next that matters, get back in it, and crush it next week!3 -
Daily Post December 17th
Track: Yes
Calories under goal: Yes
Exercise: Yes, only 5000 steps at work due to meetings. Also did 20 minutes on the bike.2 -
Daily Post (Monday)
Track: Yes
Calories: Yes, fasting
Exercise:Yes, 63 mins weight training, 15 min walk
Comments: Really trying to focus on getting myself back on track, I'm having a loooot more trouble with that lately than I thought I would.3 -
Daily post Monday
Track: yes
Exercise: 17k steps including a 3 mile workout
Comments: I didn't sleep well last night at all so I slept in all morning until I had to get up for work at noon. I was suppose to workout this morning. I decided to workout after I got home. At first I was going to just do a 1 mile workout but 1 mile turned into 2 and then I thought I just need to go only 15 more minutes and I would have 3! I could complete the whole video. And I did it! I lasted a whole 45 minutes! That's kinda intense since I was already on my feet all afternoon/night from my job. I don't think I will have problems sleeping tonight after that!😁1 -
Username: catvlmack
Weigh in week: 3
Weigh in day: Tuesday
Previous Week's weight: 163
Todays Weight: 162.25
Sorry for being mia over the weekend. Had my mum visiting and a couple of Christmas dinners booked with local car clubs. So I’m really pleased with this loss, I don’t think I deserve it. Time to knuckle down for a week before Xmas and then it’s damage control to the new year.
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Daily Post (Monday)
Track: yes
Calories: over
Exercise: weights2 -
kazunomiya wrote: »Daily post Monday
Track: yes
Exercise: 17k steps including a 3 mile workout
Comments: I didn't sleep well last night at all so I slept in all morning until I had to get up for work at noon. I was suppose to workout this morning. I decided to workout after I got home. At first I was going to just do a 1 mile workout but 1 mile turned into 2 and then I thought I just need to go only 15 more minutes and I would have 3! I could complete the whole video. And I did it! I lasted a whole 45 minutes! That's kinda intense since I was already on my feet all afternoon/night from my job. I don't think I will have problems sleeping tonight after that!😁
@kazunomiya Awesome job! It's a great feeling when you surpass a goal and do something you didn't think you could. Keep it up and you'll be at your goal in no time!0 -
Happy Tuesday--weigh ins today are:
@Catvlmack (got yours)
@kearyandjessy
Weight still missing from Monday:
@breanarenae
@gjaholy330
This discussion has been closed.