TEAM: The Slimsons (December)
Replies
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Daily Post (Tuesday)
Track: Nope
Calories: Probably not
Exercise:60 mins weight training, 15 mins elliptical
Comments: Had Christmas with my family, and I had to work, and squeezed in a session with my trainer. Not a bad day.
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Username: kearyandjessy
Weigh in week: week 4
Previous Week's weight:300.4
Todays Weight: 299.83 -
Daily Post December 25th
Track: Yes
Calories under goal: Nope (was doing ok until my neighbor brought over her homemade cheese ball ..mmmmm)
Exercise: Yes, 37 minutes on the Schwinn 270 bike
Merry Christmas and Happy Holidays!!2 -
Merry Christmas
Track yes
Calories under
Exercise no1 -
Daily post: Tuesday, December 25--> MERRY CHRISTMAS ALL!
Tracking: No
Calories: No--OMG
waaaaay over
Exercise: Yes, 3 mile walk
Comments/Goals: I have extreme 'cheat day guilt' bc I went far beyond reasonably over-eating---I ate sooo much . So now I feel like crap and my goal is to drink water/tea and fast for the next two days to detox from all the sugar, sodium and junk I ate today.
Hitting restart in the morning! Nite all--- hope you all had the best holiday with your loved ones
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Daily post Tuesday December 25
Tracking. No
Calories. Way over
Exercise. Lots of hand to mouth strength training! Ha ha!
New day tomorrow!2 -
Daily Post (Tuesday)
Track: No
Calories: I'm pretty sure no because of cake
Exercise: No
I hope everyone enjoyed their Christmas! I'm back on the grind for today though💪2 -
Daily post: Wednesday, December 26
Tracking: Yes
Calories: Yes, 5/2 fast
Exercise: Yes, Arc Training & Inclined Treadmill
Comments: Liquid fasting today.... feel a little better, but the morning's workout was rough--- all that food really hit me hard---BLEH!2 -
Username: kirbyallison
Weigh In week 4
Weigh In Day Wednesday
Previous Weight: 226.5
Current Weight: 226.53 -
Track yes
Calories just over
Exercise no2 -
Kazunomiya
December week 4
PW 343
CW 344
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Track: Yes
Calories: Yes I was under
Exercise: Snow shoveling and treadmill walking
Great day to restart. It’s time to get back to logging and exercising2 -
Daily Post December 26th
Track: Yes
Calories under goal: Yes
Exercise: Yes, 40 minutes on the Schwinn 270 stationary bike. Also about 15 minutes work with resistance bands.3 -
Daily post, Wednesday, December 26
Tracking. Yes
Calories. Yes, barely
Exercise. 2 mile walk2 -
Cheer Squad Weigh In!
Username: tinak33
Weigh in week: December Week 4
Weigh in day: Thursday
Previous Weight: 160.5
Current Weight: 162.7
Me at the beginning of the month: I'M GONNA END THE YEAR IN THE 150s!!
Me at the end of the month with almost a 163 lb weigh in....
(all da foodz was good......)
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Daily Post (Wednesday)
Track: Yes
Calories: Yes
Exercise: No
Went to the gym with my kiddos then was informed the childcare center was closed "for the holiday" all day so I couldn't workout, but would be open on Thursday🤦
Was annoyed since "the day after Christmas", although it should be, is not a holiday...I wanted to get my workout in 😡. Anyway, stayed under my calories so that's a plus.0 -
Daily post: Tuesday, December 25--> MERRY CHRISTMAS ALL!
Tracking: No
Calories: No--OMG waaaaay over
Exercise: Yes, 3 mile walk
Comments/Goals: I have extreme 'cheat day guilt' bc I went far beyond reasonably over-eating---I ate sooo much . So now I feel like crap and my goal is to drink water/tea and fast for the next two days to detox from all the sugar, sodium and junk I ate today.
Hitting restart in the morning! Nite all--- hope you all had the best holiday with your loved ones
I should try to do a detox too... Ate way too much. What teas do you drink during detox?2 -
Good morning team. Time to clean out the man cave. Which is the basement. Also my workout room/also I do models there. I have a treadmill, rowing machine and weights. Need to organize so I can use them' Now the only thing I can use is the treadmill. Have a great day and try to maybe get a few minutes to relax3
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I should try to do a detox too... Ate way too much. What teas do you drink during detox?
Brit, when I detox I drink Bone Broth (unsalted) because it's loaded with collagen and protein and Yogi brand teas--- peach Detox is pretty good, mint "get regular", and Vanilla Spice Energy. Today is day two--- but yesterday I ended with 2 Godiva chocolates---DOH!!! My house is loaded with junk!!! UGH 2 -
Cheer Squad Weigh In!
Username: tinak33
Weigh in week: December Week 4
Weigh in day: Thursday
Previous Weight: 160.5
Current Weight: 162.7
Me at the beginning of the month: I'M GONNA END THE YEAR IN THE 150s!!
Me at the end of the month with almost a 163 lb weigh in....
I'm in the same boat Tina--- I finally broke to 159 last week---now weigh in tomorrow ain't gonna be gooooood----noooo it's not--- sigh. But we push on to 2019--- and set our sights on getting back there!!! YESSSS!!! 1 -
Daily post: Thursday, December 27
Tracking: Yes
Calories: Yes, 5/2 fast
Exercise: Yes, 60 min. Zumba Fitness and 40 min of Body Pump class (had an appt so I had to leave early)2 -
Me at the beginning of the month: I'M GONNA END THE YEAR IN THE 150s!!
Me at the end of the month with almost a 163 lb weigh in....
(all da foodz was good......)
@tinak33 You always crack me up. And I think a lot of us are in the very same boat, and it's not the boat I wanted to be in, but it's where I'm at right now. I'm just hoping this month to have maintained and I'll toughen up for January...
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Daily Post December 27th
Track: Yes
Calories under goal:Yes
Exercise: No official exercise. I did exhaust myself shopping at Costco. I was too tired to do anything else when I got home.0 -
As the end of the year gets closer I find myself looking back at everything. I started out 230 and my goal was to be at or under 15. All though I’m not near my goal I find myself looking in the mirror and not liking the way I look. I think I lost too much weight. It’s starting to look like I’m sickly. So I have decided for my bone structure the 160s is a healthy weight for me.
So now time to tighten up.
Track yes
Calories under
Exercise no0 -
Cheer Squad Weigh In!
Username: tinak33
Weigh in week: December Week 4
Weigh in day: Thursday
Previous Weight: 160.5
Current Weight: 162.7
Me at the beginning of the month: I'M GONNA END THE YEAR IN THE 150s!!
Me at the end of the month with almost a 163 lb weigh in....
(all da foodz was good......)
@tinak33 I feel your pain! I planned on 180 and am 194 today. Your gifs are perfect! Keep your sense of humor and here’s hoping you and I both get to our goal very soon! Happy New Year!1 -
Daily post Thursday December 27
Tracking. Yes
Calories. High but not over due to exercise
Exercise. Zumba
Still celebrating making it hard to get really serious, but I will!1 -
Daily Post (Thursday)
Track: Yes
Calories: Yes
Exercise:Yes, 30 mins elliptical, 60 mins weight training.
Comments: I've been doing a lot of thinking about what my goals are and how I'm going to get there and I've set some goals for 2019 and I'm trying to get a jump on them but it's surprisingly hard. Not really sure what's stopping me, but it's been sort of hard to get going again.4 -
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Username: SLIMn2016
Weigh in week: December Week 4
Weigh in day: Friday
Previous Weight: 159
Current Weight: 158.5
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