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TEAM: The Slimsons (December)

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  • AB0215
    AB0215 Posts: 7,141 Member
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    Daily Post (Tuesday)

    Track: Nope
    Calories: Probably not
    Exercise:60 mins weight training, 15 mins elliptical

    Comments: Had Christmas with my family, and I had to work, and squeezed in a session with my trainer. Not a bad day.
  • kearyandjessy
    kearyandjessy Posts: 43 Member
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    Username: kearyandjessy
    Weigh in week: week 4
    Previous Week's weight:300.4
    Todays Weight: 299.8
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
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    Daily Post December 25th

    Track: Yes
    Calories under goal: Nope (was doing ok until my neighbor brought over her homemade cheese ball ..mmmmm)
    Exercise: Yes, 37 minutes on the Schwinn 270 bike

    Merry Christmas and Happy Holidays!!
  • IanMoone30
    IanMoone30 Posts: 276 Member
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    Merry Christmas
    Track yes
    Calories under
    Exercise no
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,309 Member
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    Daily post: Tuesday, December 25--> MERRY CHRISTMAS ALL! <3

    Tracking: No
    Calories: No--OMG :(:s:o:/ waaaaay over
    Exercise: Yes, 3 mile walk

    Comments/Goals: I have extreme 'cheat day guilt' bc I went far beyond reasonably over-eating---I ate sooo much :s . So now I feel like crap and my goal is to drink water/tea and fast for the next two days to detox from all the sugar, sodium and junk I ate today.

    Hitting restart in the morning! Nite all--- hope you all had the best holiday with your loved ones :)
  • cmteach4
    cmteach4 Posts: 226 Member
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    Daily post Tuesday December 25

    Tracking. No
    Calories. Way over
    Exercise. Lots of hand to mouth strength training! Ha ha!

    New day tomorrow!
  • Bm00re2u
    Bm00re2u Posts: 426 Member
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    Daily Post (Tuesday)

    Track: No
    Calories: I'm pretty sure no because of cake
    Exercise: No

    I hope everyone enjoyed their Christmas! I'm back on the grind for today though💪
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,309 Member
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    Daily post: Wednesday, December 26

    Tracking: Yes
    Calories: Yes, 5/2 fast
    Exercise: Yes, Arc Training & Inclined Treadmill

    Comments: Liquid fasting today.... feel a little better, but the morning's workout was rough--- all that food really hit me hard---BLEH!
  • kirbyallison
    kirbyallison Posts: 7 Member
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    Username: kirbyallison
    Weigh In week 4
    Weigh In Day Wednesday
    Previous Weight: 226.5
    Current Weight: 226.5
  • IanMoone30
    IanMoone30 Posts: 276 Member
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    Track yes
    Calories just over
    Exercise no
  • kazunomiya
    kazunomiya Posts: 82 Member
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    Kazunomiya
    December week 4
    PW 343
    CW 344

  • digger61
    digger61 Posts: 3,819 Member
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    Track: Yes
    Calories: Yes I was under
    Exercise: Snow shoveling and treadmill walking
    Great day to restart. It’s time to get back to logging and exercising
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
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    Daily Post December 26th

    Track: Yes
    Calories under goal: Yes
    Exercise: Yes, 40 minutes on the Schwinn 270 stationary bike. Also about 15 minutes work with resistance bands.
  • cmteach4
    cmteach4 Posts: 226 Member
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    Daily post, Wednesday, December 26

    Tracking. Yes
    Calories. Yes, barely
    Exercise. 2 mile walk
  • Bm00re2u
    Bm00re2u Posts: 426 Member
    edited December 2018
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    Daily Post (Wednesday)

    Track: Yes
    Calories: Yes
    Exercise: No

    Went to the gym with my kiddos then was informed the childcare center was closed "for the holiday" all day so I couldn't workout, but would be open on Thursday🤦

    Was annoyed since "the day after Christmas", although it should be, is not a holiday...I wanted to get my workout in 😡. Anyway, stayed under my calories so that's a plus.
  • Bm00re2u
    Bm00re2u Posts: 426 Member
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    cmteach4 wrote: »
    Daily post Tuesday December 25

    Tracking. No
    Calories. Way over
    Exercise. Lots of hand to mouth strength training! Ha ha!

    New day tomorrow!

    I did a lot of that strength training with pineapple coconut pound cake 🤦
  • Bm00re2u
    Bm00re2u Posts: 426 Member
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    SLIMn2016 wrote: »
    Daily post: Tuesday, December 25--> MERRY CHRISTMAS ALL! <3

    Tracking: No
    Calories: No--OMG :(:s:o:/ waaaaay over
    Exercise: Yes, 3 mile walk

    Comments/Goals: I have extreme 'cheat day guilt' bc I went far beyond reasonably over-eating---I ate sooo much :s . So now I feel like crap and my goal is to drink water/tea and fast for the next two days to detox from all the sugar, sodium and junk I ate today.

    Hitting restart in the morning! Nite all--- hope you all had the best holiday with your loved ones :)

    I should try to do a detox too... Ate way too much. What teas do you drink during detox?
  • digger61
    digger61 Posts: 3,819 Member
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    Good morning team. Time to clean out the man cave. Which is the basement. Also my workout room/also I do models there. I have a treadmill, rowing machine and weights. Need to organize so I can use them' Now the only thing I can use is the treadmill. Have a great day and try to maybe get a few minutes to relax
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,309 Member
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    Bm00re2u wrote: »

    I should try to do a detox too... Ate way too much. What teas do you drink during detox?

    Brit, when I detox I drink Bone Broth (unsalted) because it's loaded with collagen and protein and Yogi brand teas--- peach Detox is pretty good, mint "get regular", and Vanilla Spice Energy. Today is day two--- but yesterday I ended with 2 Godiva chocolates---DOH!!! :s My house is loaded with junk!!! UGH
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