TEAM: Flab-U-Less (December)
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Daily Post for Monday, December 17th
Track: Yes
Calories: Yes
Exercise: Yes - 30 min. low impact aerobics0 -
@starshine15,
good idea I will Really try for 10000 steps,2 more parties then the temptations cease. Quite a struggle last week.
Happy 🎂
15,388 steps setting the bar too high??
How did you do with your 10,000 steps today?0 -
Daily post Monday, December 17th
Track: yes
Under: yes
Exercise: yes0 -
gatorbob353 wrote: »Username:gatorbob353
Week: dec 17
PW: 255.6
CW: 254
Awesome work!0 -
calistabrown wrote: »Here’s my weigh in;
calistabrown
December Week 3
PW: 84.7kg
CW: 85.7kg
We still have a whole week left in this challenge, so we can still end it out with a amazing bang! You're still down quite a good drop for the month too!0 -
MaryContrary1972 wrote: »Daily Post: Monday 17th December
Track: yes
Calories: 300 under
Exercise: 5300 steps and 20 min spin
Goal: scrub floor on hands and knees instead of mop - achieved. HRM measured max of 128 bpm!
Cinderella scrubbing some floors burns some super calories! WTG!0 -
@ghy5 Super day all around!
@rekvar12 great plan for tomorrow! Gonna hold you to it!
@Suezq72760 great day too! Is it pumpkin spice creamer or just pumpkin spice? I wouldn't think that pumpkin spice had any calories.
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@Honey5 & @Starshine15 gold stars for the both of you!0
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Daily Post: 12/17 Monday
Track: yes
Calories:over-mom came to visit and she likes the all you can eat Chinese buffet.
and I was too tired to cook or resist.
Exercise: no, I'm beat and going to bed....I MIGHT....MIGHT.....be getting this Wednesday off....MAYBE....POSSIBLY.... not holding my breath....
Daily goal: Chilly down with the Fire Gang! Don't lose my head tomorrow!2 -
Answer to the question ..... My very smooth unblemished skin.1
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calistabrown wrote: »Here’s my weigh in;
calistabrown
December Week 3
PW: 84.7kg
CW: 85.7kg
We still have a whole week left in this challenge, so we can still end it out with a amazing bang! You're still down quite a good drop for the month too!
Don't we have 2 weeks? I thought this month's challenge ends on 12/31.0 -
evangsimmons170 wrote: »calistabrown wrote: »Here’s my weigh in;
calistabrown
December Week 3
PW: 84.7kg
CW: 85.7kg
We still have a whole week left in this challenge, so we can still end it out with a amazing bang! You're still down quite a good drop for the month too!
Don't we have 2 weeks? I thought this month's challenge ends on 12/31.
This challenge actually ends on the 29th to keep it even. It gives us about a week and a half.
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Daily Post: Monday
Track: Yes
Calories: Under
Exercise: Yes
Goals/Day: Ate a little better today, although I did get into the cereal tonight. I am up in weight from last week
too many comfort foods this weekend and not enough exercising or water. I didn't intentionally skip the daily posts this weekend. Just realized I haven't posted since Friday. Goal for the rest of the week is to post here daily and drink at least 90 oz water/day. 1 -
Daily Post: 12/17 Monday
Track: yes
calories: under
exercise: 5 miles x 21 -
@ghy5 Super day all around!
@rekvar12 great plan for tomorrow! Gonna hold you to it!
@Suezq72760 great day too! Is it pumpkin spice creamer or just pumpkin spice? I wouldn't think that pumpkin spice had any calories.
It's coffee mate. Believe me I've tried every recipe on Pinterest trying to make my own low cal / low carb and none of them work. LOL1 -
You would think that Spin class would be the ONE PLACE where there wouldn't be a tray of Christmas cookies!! >:-(5
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Suezq72760 wrote: »You would think that Spin class would be the ONE PLACE where there wouldn't be a tray of Christmas cookies!! >:-(
I know right. Decided to try out intermittent fasting and skipped lunch, only to be offered cookies at a meeting. O.O1 -
mram3582
Dec. Week 3
PW:226.4
CW:224.4
Yay! All my Thanksgiving and Hanukkah weight is gone again!8 -
Daily post : Tuesday 8th December
Track: yes
Calories: yes 5 under lol
Exercise: yes 7500 steps
Goal: don’t eat the chocolate granola this evening! Achieved2 -
I'm back guys. Considering that I celebrate my anniversary, my birthday and also a death in the family, I think that I did very well.
Past wt 190.0 lbs
Today's weight...191.0 lbs
Getting back on track.5 -
Daily Post...Dec/18
Track...Yes
Cal....Under
Walked......30 mins1 -
Daily post Tuesday December 18
Track: yes
Under: yes
Exercise: yes1 -
Daily Post 12/18
Track: Always
Calories: Under
Exercise: Yes!
I also realized I haven't been very good at daily posts. I think it was because MFP feed was down... I dunno....1 -
@starshine15,
good idea I will Really try for 10000 steps,2 more parties then the temptations cease. Quite a struggle last week.
Happy 🎂
🌲🌲Minichallenge
🍀12/16=15,388 steps setting the bar too high?? Yesx3
🍀12/17=13200Tracked=yes
Calories=yes even with the Nut roll
Exercise= yes,2water classes & bike 40min
🍀12/18=12300 steps
Tracked=yes
Calories=under
Exercise=yes walk,swim& bike2hrs 15 min
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Daily Post: 12/18 Tuesday
Track; yes
Calories: under
Exercise: got some 1.5miles 20mins
Daily goal: Find the six fingered man. Tomorrow, yes please, I'll take another.
They told me that I was going to have a day off tomorrow....they LIED!!!LIED!!LIED!!3 -
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