TEAM: Flab-U-Less (December)
Replies
-
Daily post for Tuesday, Dec. 18th
Track: Yes
Calories: Yes, under
Exercise: Did diddly squats2 -
Daily post for Tuesday, Dec. 18th
Track: Yes
Calories: No, over 278. Impromptu lunch at Noodles.
Exercise: Yes1 -
Starshine15 wrote: »Daily post for Tuesday, Dec. 18th
Track: Yes
Calories: Yes, under
Exercise: Did diddly squats
Good thing that weight loss is all about diet and you don't have to rely on the diddly squats!
1 -
-
Daily Post: Tuesday
Track: Yes
Calories: Under
Exercise: Yes
Goals/Day: Today was a good day, got good exercise in and ate mostly clean, and plenty of water
0 -
Daily Post: 12/18 Tuesday
Track; yes
Calories: under
Exercise: 4 mile walk0 -
Daily post Thursday 19th December
Screwed up last night. Scoffed a box of granola (yes a whole ruddy box) therefore am fasting today with bananas and water and won't be registering. Plenty of fibre though lol. Good luck all x
2 -
Forgot to post yesterday!
Daily post Dec 18
Track: yes
Calories: under, 80 remaining (net)
Exercise: yoga + short walks adding up to about 2km
Goal: tried intermittent fasting from Monday night to Tuesday night. Ate about 400 calories net in the 24-hr period, but then binged dinner at 11pm. Need to plan better.
1 -
I have been out of town for a week, but I am back, trying to catch up here. I am back to logging my food and am going to try hard for a loss this week, just not sure if that will happen after eating out so much while I was traveling.4
-
Cdavisdeva
PW: 145
CW: 145
Thank goodness, the weight I gained the past week came off. Hopefully the clean eating this week will help take some more off1 -
gholderby1234
PW : 203
CW : 203
Christmas candy and parties have been in full swing and will continue to the new year. At this point I am happy to hold tight till new years!!3 -
Daily post 19.12.18
Track- yes
Exercise- Yoga + barely 2km over the whole day.
Calories -130 over net + ate late.
Goal for tomorrow: eat earlier and walk a little more.2 -
Daily Post ..Dec/19
Track..Yes
Cal...Under
Exercise. No
1 -
Starshine15 wrote: »Daily post for Tuesday, Dec. 18th
Track: Yes
Calories: Yes, under
Exercise: Did diddly squats
Good thing that weight loss is all about diet and you don't have to rely on the diddly squats!
Bwahaha! I know!2 -
Daily post for Wed., Dec. 19th
Track: always
Calories: under
Exercise: Yes! 30 min. low impact aerobics - set me into a coughing fit. May have to go back to yoga stretching.1 -
@12774 I hope that your knee starts to feel better soon! Maintaining is WAY better than gaining-just sayin'
@rekvar12 Great plan for tomorrow. Is there any way that you can pack a lunch or bring some snacks with you so that you don't get caught late?
@Starshine15 You did great today! Don't get yourself sick again though!
@cdavisdeva yep, maintaining is ALWAYS better than a gain!2 -
@Starshine15 , @coloradokat78 & @lar25473 did I miss anyone's weigh in? I don't have these. It is ENTIRELY possible that you posted it and I missed it. I've been very busy.0
-
Daily Post: 12/19 Wednesday
Track: yes
Calories: under
Exercise: yes, gave up 1 of my 5 hrs of sleep I get now to do it. 3.6miles 50 mins.
Daily goal: Collect monetary bets for the R2D2 vs. Dalek fight. Today is a goner tomorrow.3 -
Daily Post: Wednesday
Track: Yes
Calories: Under
Exercise: No
Goals/Day: Exhausted from almost a full day of Christmas shopping and maybe an hr of sleep last night. I also took the little ones to see the polar express in 4-D and it was so awesome, I enjoyed it just as much as them 2 -
@cdavisdeva what a fun way to spend the day!0
-
Daily Post: 12/19 Wednesday
Track: yes
Calories: under
Exercise: rest day due to rain 1 mile walk1 -
@12774 I hope that your knee starts to feel better soon! Maintaining is WAY better than gaining-just sayin'
@rekvar12 Great plan for tomorrow. Is there any way that you can pack a lunch or bring some snacks with you so that you don't get caught late?
@Starshine15 You did great today! Don't get yourself sick again though!
@cdavisdeva yep, maintaining is ALWAYS better than a gain!
Yes, need to do something like that, since I'm messing up timings too often. I see a nice dinner as my reward for being good all day, so I usually want to do it at home and in comfy clothes, but as you can see that's a problem.1 -
@Starshine15 , @coloradokat78 & @lar25473 did I miss anyone's weigh in? I don't have these. It is ENTIRELY possible that you posted it and I missed it. I've been very busy.
My weigh in on Monday, Dec. 17th:
PW: 185.6
CW: 1842 -
@starshine15,
good idea I will Really try for 10000 steps,2 more parties then the temptations cease. Quite a struggle last week.
Happy 🎂
🌲🌲Minichallenge
🍀12/16=15,388 steps setting the bar too high?? Yesx3
🍀12/17=13200Tracked=yes
Calories=yes even with the Nut roll
Exercise= yes,2water classes & bike 40min
🍀12/18=12300 steps
Tracked=yes
Calories=under
Exercise=yes walk,swim& bike2hrs 15 min
🎅12/19=11000 steps...Day4 mini C😍
Tracked=yes
Calories=yes
Exercise=yes,walk&bike
1 -
redstickdad
PW: 350.2
CW: 349.2
not as good as i was looking for but at least its still a loss.1 -
3
-
Silly question time....
I think I might have set my goals wrong in here.
Maybe I am moderately active rather than lightly active?
I do basic house work stuff but my baby just had a weigh in and is 8kg now 😱( he is growing so quick!) so when I log walking to the shops I am actually pushing a pram and during the day I lift and carry him a lot.
Do you guys think I should change to moderately active? My arms sure feel like they got a work out yesterday from baby lifting 😄
What would you define as lightly active?
1
sorry...couldn't resist! 
This discussion has been closed.