TEAM: The Slimsons (January)
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Also, another thing I'm sort of in love with is my air fryer.
I want an air fryer so bad! I was just talking to my friend about it--- he was saying that he and his fiancé make the best chicken nuggets in the air fryer. I need a huge capacity one though--- any recommendations on a brand?
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@SLIMn2016 The one I really like isn't a high capacity one, it's Faberware and I've had both the older model that wasn't digital and now the newer model that is, and it's amazing. I did at one point get one that was a bigger capacity and it lasted me like 4 months so I went back to the Faberware brand, but realistically, they're probably all very similar, maybe read some reviews and see if one stands out?
I want an air fryer so bad! I was just talking to my friend about it--- he was saying that he and his fiancé make the best chicken nuggets in the air fryer. I need a huge capacity one though--- any recommendations on a brand?
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losing_it_2013 wrote: »Username: Losing_it_2013
Week: January Week 5
PW = 186.2
CW= 185.2
Difference: -1.0
Had some surgery last week so been a bit slow getting the exercise back on track.
@losing_it_2013 You can lose weight without exercise, nutrition is your friend! You got this! Wishing you a speedy recovery!1 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise:Yes, 15 mins walk (too cold to go longer), 15 mins elliptical, 90 mins weight training.
Comments: It's flipping cold outside and now it's going lower. Will not be hanging outside tomorrow since it's a high of 8 with a wind chill of like -25ish. Tomorrow will be a gym day.1 -
Happy Wednesday:
Today's Weigh in:
@kazunomiya
Still missing weights from:
@SaletaS
@ElsieBeane
@gjaholy33
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Daily Post -Wednesday
Track: Yes
Calories:/no (were you under)
Exercise: Yes 30 mins weights leg day and 60 mins aquasize
Goals/Day/Comments: going to aquasize this morning to videao workput1 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise: No. Working to get my step total back up to 15K but my short term goal is 10k per day. Right now only at about 6K per day. Road trip this week so most likely won’t get there.0 -
Daily Post (Tuesday)
Track: no
Calories: over
Exercise: 25 minutes elliptical1 -
daily post (tuesday)
track: yes
calories: right on the dot
exercise: walked 40 minutes1 -
Kazunomiya
January week 5
PW 335
CW 332.44 -
Hope that helps.batgirl140 wrote: »Daily check in Jan 29
Track: Yes
Calories: Under
Exercise: Yes. Did 30 minutes of cardio.
I’ve still been feeling dizzy so I thought today it might have something to do with my diet. I’m eating much healthier than I ever have but thought I might still be missing something. So I’ve starting taking my vitamins again. Hope maybe it helps.
Good for you. The kids probably didn’t even notice the veggies.Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise: Yes
30 minutes of strength training completed early in the a.m.! My husband cooked dinner last night, so I had baked fish, steamed super greens, and rice to bring to work for lunch (YUM!).
I cooked spaghetti for dinner with whole wheat pasta, mushroom spaghetti sauce, and lots of veggies. I finely chopped the veggies as a way to get my kiddos to eat them.
My family and I are trying to make better food and exercise choices and create good habits for my kids while they are little♥️
Nice loss. Take it easy. Hope you feel better soon.losing_it_2013 wrote: »Username: Losing_it_2013
Week: January Week 5
PW = 186.2
CW= 185.2
Difference: -1.0
Had some surgery last week so been a bit slow getting the exercise back on track.
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Hey guys, is there any returning team member who'd like to become a Co-Captain?
The duties are simple, enter the weights into the current month's sheet and help to keep the team motivated.
If anyone's interested, message me or tag me.0 -
Daily post jan 30
Tracked yes
Calories over (under my carbs though)
Exercise still no. This cold is lingering and with the cold out side (granted it’s not as cold here as some of you up north- but still cold for me) gonna probably wait until next week to get back into my work out routine.0 -
Track no
Calories over
Exercise yes
Sorry lost my phone haven’t been on here for a while. Went to universal studios in the freezing cold. But walked a lot1 -
Username: Gjaholy33
Weigh in day Wednesday
Week January Week 4
PW: 508.6lbs
CW: 499.9lbs
So from last Friday till today my weight is the same but when I weigh in on Monday it went up but I'm glad it's back down again. I believe the water plays a big part I've been successful in drinking a gallon on most days8 -
Username: Gjaholy33
Weigh in day Wednesday
Week January Week 4
PW: 508.6lbs
CW: 499.9lbs
So from last Friday till today my weight is the same but when I weigh in on Monday it went up but I'm glad it's back down again. I believe the water plays a big part I've been successful in drinking a gallon on most days
Great job!!!
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Daily Post: January 30th
Track: Yes
Calories under goal: Yes
Exercise: Yes, 60 minutes on the exercise bike - 14.2 miles + walked 5200 steps at work2 -
For some reason I can't edit the post I just made. I was actually 1 calorie over my goal today1
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CindyJNC1963 wrote: »For some reason I can't edit the post I just made. I was actually 1 calorie over my goal today
Yeah I made a mistake in my Introduction for February and I cannot edit either something's wrong with app1 -
CindyJNC1963 wrote: »Username: Gjaholy33
Weigh in day Wednesday
Week January Week 4
PW: 508.6lbs
CW: 499.9lbs
So from last Friday till today my weight is the same but when I weigh in on Monday it went up but I'm glad it's back down again. I believe the water plays a big part I've been successful in drinking a gallon on most days
Great job!!!
Thanks0
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