TEAM: Flab-U-Less (January)
Replies
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Weekly weigh in
Name: spinnerkind
Pw: 80.2 kg (176.8 lbs)
Cw: 79.2kg (174.6 lbs)
Back on track
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Daily post - 24th January
Tracking: yes
Calories: over by 116
Exercise: yes - gym 45 minutes2 -
SueZQ72760
SW: 153.7
W1: 153.9
W2: 152.7
W3: 153.7
W4: 152.7 (today)
W5: TBD
That 1 lb just keeps coming and going. LOL4 -
@cdavisdeva Family fun time is worth it!
@WA_Teacher Great water intake today! I will make it my goal today to stay off the orc's menu!
@rekvar12 yeah, cleaning out the fridge for trips makes for rough tracking.
@spinnerkind There it is! Very nice!
@empire5 got in some nice gym time!
@suezq72760 At least it is gone this time! Well done!
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Username: mrs1spy
Weigh in Day: Friday
PW = 182 (December 28)
CW = 181.5 (January 4)
CW = 180.8 (January 11)
CW = 179.9 (January 18)
CW = 178.9 (January 25)5 -
I weigh in on Saturdays, but I will be skipping weigh-in tomorrow. I let emotions and stress get to me this week, and I just don't have anything left in me to face the scale tomorrow. I will weigh-in the following Saturday, February 2, after I get my head back on straight!
I attended the funeral of a good friend's young daughter on Monday, and it really got to me. I need to do better dealing with emotional events, but I just didn't do that this week.5 -
Weigh in Day: Friday
PW = 176
CW = 174.4
Wohoooo 🎉🎊 I’ll take that loss.3 -
Daily post - 24th January
Tracking: yes
Calories: under
Exercise: yes 🙂1 -
Forgot my Daily Post yesterday... Jan/24
Track Yes
Cal...Under ...My 4th day without junk
Exercise..Yes..Was heading out to the gym yesterday but it was raining so heavily and people were driving as though they were crazy so I turned around and returned home and walked on my treadmill instead. My mom always says "follow your mind."2 -
Daily Post...Jan/25
Track..Yes
Cal Under. 5th day without eating junk
Exercise.... Yes ...50 mins on the elliptical2 -
RisingAboveIt wrote: »I weigh in on Saturdays, but I will be skipping weigh-in tomorrow. I let emotions and stress get to me this week, and I just don't have anything left in me to face the scale tomorrow. I will weigh-in the following Saturday, February 2, after I get my head back on straight!
I attended the funeral of a good friend's young daughter on Monday, and it really got to me. I need to do better dealing with emotional events, but I just didn't do that this week.
I completely understand that feeling and letting it get to you. I had the same feeling last week. I wasn't expecting David's death to affect me like it did since he was more of my brother's friend than mine. I guess seeing my brother as a wreck really got to me. Too many young people are dying lately. Praying for you and your friend.0 -
One little lone weigher tomorrow. The spotlight falls on:
@TooMuchChocolate88
Have a Happy Saturday everyone!1 -
Name: TooMuchChocolate88
Weigh in day: Saturday
Previous Weight: 253.2lbs
Today's weight: 247.6lbs
Waterweight shifted and I stuck to it and continued to lose!
Feeling more optimistic now! 8 -
@toomuchchocolate88 WOWZERS!! Killed it, set it on fire, and threw it down a hole somewhere!! Go you!...almost 6lbs!1
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Daily Post: 01/25 Friday
Track: yes
Calories: under-barely and way over on sodium
Exercise:no
Daily goal: Visit the honey badger petting zoo. Tomorrow-should have made sure that my health insurance premium was paid yesterday before the honey badger "experience".
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Daily Post: January 25th
Track: Yes
Calories: Under
Exercise: 35 min walk
Last night's sleep: 6 hours
Today's water intake: 42 ounces1 -
Daily Post: 01/25 Friday
Track: yes
Calories: under-but are back exercise calories 😬
Exercise: yes 👍🏼👍🏼2 -
Username: leni1us
Week: January, Week 4
Weigh in Day, Friday
PW: 170.8
CW: 168.9
I had a few ups and downs this week but I'm doing pretty good watching what crosses my lips. Taking this just one day at a time.
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Daily post for Friday Jan 25
Track: best I could do
Calories: over, but not ridiculously
Exercise: only my jaw
Yesterday was day one of three days of “manning” a booth at a home expo.
Cocktail party afterwards , my supper consisted of cheese and crackers and meatballs. And wine.
I enjoyed, but didn’t overindulge.
Today I have to be there 9-6.
It’s well below zero here.1 -
1/22 SW 188.7
PW=188.8
Tracked= yes
Calories=yes
Exercise=yes
1/23=188.7
Tracked=yes
Calories=yes
Exercise is=yes
1/24=188.4
Tracked=yes
Calories=yes
Exercise=yes
1/25=188.3
Tracked=yes
Calories=yes
Exercise=yes day 28 10000 steps
Grankids are sleeping over & I did write a post but it didn't show should've checked but things were a little crazy here,good crazy but crazy how lucky am I?
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Cindyk4919 wrote: »Daily post for Friday Jan 25
Track: best I could do
Calories: over, but not ridiculously
Exercise: only my jaw
Yesterday was day one of three days of “manning” a booth at a home expo.
Cocktail party afterwards , my supper consisted of cheese and crackers and meatballs. And wine.
I enjoyed, but didn’t overindulge.
Today I have to be there 9-6.
It’s well below zero here.
I understand this! Most of my travel is to trade shows. It is eating what you can when you get the chance during the day. Then long dinners and drinks at night. Every night... I have 2 coming up. 😦0 -
Starting W=198.4 (12/31)
PW=188.7
1/26=188.3
Tracked=yes
Calories=yes
Exercise=yes
Needed to look up Starting weight.Guess 10lb is pretty good,for me for sure.This month has gone by so quickly.Thank all of you for your posts. Love's
G3 -
Daily post for Sat., Jan 26
Track: Yes
Calories: No, OVER and lots of SODIUM! Went to party and ate lots of stuff I've not eaten in a long time. Oh, dear!
Exercise: No2 -
Track; yes
Calories: over
Exercise; no
I did great until I had to drive white knuckle home while the next blizzard has begun. I saw 8 cars in the ditch.
Got close to home-stopped at tap house - burger, frys and 3 beers. Yummy comfort food-then chocolate chips before my shoulders quit hunching.
One more day of expo - then the big blizzard on Monday. Oh dear let’s get out of this soon.0 -
Daily post...Jan/26
Track..Yes
Cal ...Under 6th day without eating junk
Exercise No2 -
Daily post - 26th January
Tracking: yes
Calories: under
Exercise: yes - 30 minutes Fitness Blender workout at home0 -
We're still having amazing participation in the daily challenge!
Winner's Circle (Posted 6-7 days)
@12774
@mram3582
@lk2011
@Cindyk4919
@WA_Teacher
@starshine15
@rekvar12
@ghy5
The "Doing just fine" crowd (Posted 4-5 days)
@empire5
The "They're still alive and kicking" crowd (Posted 1-3 days)
@cdavisdeva
@Honey5
@leni1us
@mrs1spy
@shanteel612
@over_oxers
1 Week left in this challenge and we're going to make it Flab-U-Less!!2 -
It's Sunday again! Final week in the challenge!! To the starting line with:
@eminater
@empire5
@Honey5
@landryferguson
@over_oxers
@WA_Teacher
Let's make this week count big!3
This discussion has been closed.