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January 2019!! Monthly Challenge

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  • rpmkarting
    rpmkarting Posts: 49 Member
    01/01 190.8
    01/07 190.1
    01/15 188.7
    01/21 181.7
    01/27 181.8
    01/31 180.8

  • Kiki_StartingOver
    Kiki_StartingOver Posts: 43 Member
    1/2/2019 - Hello all! I am giving Keto a try because I am at an all time high (258 lbs) and the doctor recommends Keto for my PCOS. I can't wait to read everyone's insights and results! Happy New Year!
    1/7/2019 - 6.3 lbs down! All water weight of course ;) but I will keep pushing and see what next week's weigh in brings!
    1/14/2019- 3.1 lbs down! Keto has been a bit of a struggle. I've experimented with a lot of new recipes for Keto. This, on top of my workouts, have been keeping me busy! Also lost .5 inch on my bust and chest!
    1/21/2019- 2.2 lbs down! OMG, I am so happy! It has been a real struggle, especially with all the free junk food, bagels, and the likes here at work.
    1/28/2019- 4.8 lbs down! I did an accidental fast on Saturday when I took the day off and read my book the ENTIRE day. That made me drop a lot. Didn't mean to and most likely will not do that again!
    1/31/2019-Same weight as 1/28. January is OVER YALL. Excited for February :smiley:

    SW: 258.8 lbs
    Total Weight Loss: -16.4 lbs
    GW (for now): 200 lbs
    GW (end): 150 lbs

    Other Goals:
    Weigh 220 lbs by middle of April
    Weight under 190 before the end of the year!

    Tuesday 01/01 - 258.8 lbs
    Monday 01/07 - 252.5 lbs
    Monday 01/14 - 249.4 lbs
    Monday 01/21 - 247.2 lbs
    Monday 01/28 - 242.4 lbs
    Monday 01/31 - 242.4 lbs
  • stormywxs288
    stormywxs288 Posts: 811 Member
    edited January 2019
    4031isaiah wrote: »
    4031isaiah wrote: »
    January 1st - 179.8 lbs
    Sunday 01/06 - 179.2 lbs
    Sunday 01/13 - 179.8 lbs
    Sunday 01/20 - 177.8 lbs
    Sunday 01/27 - 177.2 lbs
    January 31st - 175.4 lbs

    Looks like my body saved all of its weight loss for the very last day!

    If someone is able to add this to the spreadsheet, I’d appreciate it.


    I filled in your data on colunm af. There is not a cell for January 31st. Hopefully you'll be even better this Sunday, 3 Feb. Not sure why you can't enter data. Must be some glitch between your computer and MFP. Anyway glad to put in data for you if you can't.

  • 4031isaiah
    4031isaiah Posts: 1,253 Member
    stormywxs288 wrote: »
    4031isaiah wrote: »
    4031isaiah wrote: »
    January 1st - 179.8 lbs
    Sunday 01/06 - 179.2 lbs
    Sunday 01/13 - 179.8 lbs
    Sunday 01/20 - 177.8 lbs
    Sunday 01/27 - 177.2 lbs
    January 31st - 175.4 lbs

    Looks like my body saved all of its weight loss for the very last day!

    If someone is able to add this to the spreadsheet, I’d appreciate it.


    I filled in your data on colunm af. There is not a cell for January 31st. Hopefully you'll be even better this Sunday, 3 Feb. Not sure why you can't enter data. Must be some glitch between your computer and MFP. Anyway glad to put in data for you if you can't.

    Thanks! I have never been able to edit the spreadsheet. I just get an option to download an app.
  • KetoZandra
    KetoZandra Posts: 132 Member
    I started Keto last year, December. I have committed to one year of keto and tracking.

    Tuesday 1/1 197.6
    Sunday 1/6 195.8
    Sunday 1/13 192.9
    Sunday 1/20 191.6
    Sunday 1/27 189.6
    Thursday 1/31 188.8

    I weighed, measured, tracked and maxed out my macro and was always under my calories.
    I did not cheat on my food.
    I did not work out.

    January 8.8 pounds.





  • Everyonelies
    Everyonelies Posts: 225 Member
    Everyonelies wrote: »
    9/24-Keto SW-206.8lbs
    Last Goal- 180 by 12/31/18-Met 12/9/18!!!
    Next Goal- 160 by 5/31/2019
    GW-140-160lbs

    Tuesday 1/1- 175.4
    Sunday 1/6- 177.8
    Sunday 1/13- 173.8
    Sunday 1/20- 175.6
    Sunday- 1/27- 173.8
    Thursday 1/31-173.8


    This month was a bust...
  • stormywxs288
    stormywxs288 Posts: 811 Member
    @4013isaiah I'm not sure this will help but try this link to get to the spreadsheet. I recall having trouble when I first attempted. I think I had to use this link. Anyway, give it a try.

    https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit#gid=1126703276
  • chambe3906
    chambe3906 Posts: 6 Member
    SW: 201
    GW: 132
    Shrt trm G:159

    Tuesday 01/01 201 lbs
    Sunday 01/06 195.2 lbs
    Sunday 01/13 192.4 lbs
    Sunday 01/20 190.4 lbs
    Sunday 01/27 188 lbs
    Thursday 01/31 188 lbs

    Forgot to post my update yesterday. No change from Sunday but still very pleased to be down 13 pounds in my first month of keto!
  • 4031isaiah
    4031isaiah Posts: 1,253 Member
    stormywxs288 wrote: »
    @4013isaiah I'm not sure this will help but try this link to get to the spreadsheet. I recall having trouble when I first attempted. I think I had to use this link. Anyway, give it a try.

    https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit#gid=1126703276

    Thanks! This is what I get each time I click on the edit button...

    1bqve2v9hl8e.jpeg
  • zanyterp
    zanyterp Posts: 291 Member
    @4031isaiah yes, unfortunately, Google does not allow editing using Safari but only through their Sheets app on the iOS devices.
  • zanyterp
    zanyterp Posts: 291 Member
    still no access to a scale (as forecast)...and did even worse than i thought
    2 Jan 19: waist: 47/hips: 46.5/thigh: 28.3
    1 Feb 19: waist: 47.3/hips: 46.5/thigh:28

    so despite increase in waist & hips, and/or not knowing exactly how to measure, I now can zip, button, and be nearly comfortable in the second pair of jeans i bought for tracking non-weight changes.
  • 4031isaiah
    4031isaiah Posts: 1,253 Member
    zanyterp wrote: »
    @4031isaiah yes, unfortunately, Google does not allow editing using Safari but only through their Sheets app on the iOS devices.

    So I have to download an app?
  • zanyterp
    zanyterp Posts: 291 Member
    @4031isaiah yes
  • KetoZandra
    KetoZandra Posts: 132 Member
    Hi,

    I had no problem adding myself to the spreed sheet and updating my weight every week during January and I am using Safari.
    This is the link that I used.

    https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit?usp=drivesdk
  • 4031isaiah
    4031isaiah Posts: 1,253 Member
    KetoZandra wrote: »
    Hi,

    I had no problem adding myself to the spreed sheet and updating my weight every week during January and I am using Safari.
    This is the link that I used.

    https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit?usp=drivesdk

    That’s the link that brings me to the option to download the app.
  • 4031isaiah
    4031isaiah Posts: 1,253 Member
    zanyterp wrote: »
    @4031isaiah yes

    Oh. Duh! I thought that was just some kind of glitch with my phone. I didn’t realize you all were actually using an app. I really don’t have room for another app on my phone.
  • KetoZandra
    KetoZandra Posts: 132 Member
    4031isaiah wrote: »
    KetoZandra wrote: »
    Hi,

    I had no problem adding myself to the spreed sheet and updating my weight every week during January and I am using Safari.
    This is the link that I used.

    https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit?usp=drivesdk

    That’s the link that brings me to the option to download the app.
    4031isaiah wrote: »
    KetoZandra wrote: »
    Hi,

    I had no problem adding myself to the spreed sheet and updating my weight every week during January and I am using Safari.
    This is the link that I used.

    https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit?usp=drivesdk

    That’s the link that brings me to the option to download the app.

    I'm on a laptop not my phone.

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