January 2019 Move Your *kitten* Challenge
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Jan. 14: Adding 13 miles today of 2 dog walk miles and 11 cycling miles
TTD: 120 miles
@k80flec : It takes about 6 weeks to start seeing results. I did get 11 on the bike today. I found if I ice everyday, that seems to minimize things. I wanted to join a rowing club since I can’t run, but if the meniscus is catching, that won’t work. We shall see what 4 to 6 weeks bring. I am staying positive.0 -
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Adding 5 miles.
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Adding 3 miles of moving my feet!
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »I'm in for 200 and I'm starting with 15. One more day and the holidays are over!!! Yeah! Then I'm back to only 110 hours a week.
Adding 22 miles for 37 out of 200.
Adding 17 miles for 54 out of 200.
Adding 18 miles for 72 out of 200.
Adding 7 miles for 79 out of 200.
Adding 12 miles for 91 out of 200.
Adding 12 miles for 103 out of 200.
Adding 13 miles for 116 out of 200.
Adding 6 miles for 122 out of 200.
Adding 13 miles for 135 out of 200.
Adding 8 miles for 143 out of 200.0 -
10 miles steps done
20 miles total
30 miles left towards
50 mile January goal0 -
1/7-1/14 = 28.61
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Dave0 -
1/15
22.90 miles
358.47 miles MTD0 -
Jan. 15: Adding 12.5 miles today of which I walked 2.5 and cycled 10 miles. It was a good day!
TTD: 132 miles
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01/13 - 01.0 miles beach walk
01/14 - 01.0 miles rest day walk
Total: 303.0 miles
01/15 - 25.0 miles turbo trainer
Total: 328.0 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »I'm in for 200 and I'm starting with 15. One more day and the holidays are over!!! Yeah! Then I'm back to only 110 hours a week.
Adding 22 miles for 37 out of 200.
Adding 17 miles for 54 out of 200.
Adding 18 miles for 72 out of 200.
Adding 7 miles for 79 out of 200.
Adding 12 miles for 91 out of 200.
Adding 12 miles for 103 out of 200.
Adding 13 miles for 116 out of 200.
Adding 6 miles for 122 out of 200.
Adding 13 miles for 135 out of 200.
Adding 8 miles for 143 out of 200.
Adding 7 miles for 150 out of 200.0 -
That was cold biking in to work tonight. It was supposed to be a low of 25 degrees but it was already down to 14 degrees! Had to balance between biking fast enough to stay warm but not so fast I was sweating.
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83.38 miles to date
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Brrrrr Dean!! Our high on Friday is to be 14* with a 60% chance of snow!!! So want winter to be OVER!!
Got on ex bike this evening for 10 miles.
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@vhuber - 14 for a high? Wow! That's cold. That's sit in front of the fireplace with a good book weather.
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Dang it! Just lost a puppy. He got pneumonia and we couldn't get ahead of it. Not my favorite part of the job.2
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »I'm in for 200 and I'm starting with 15. One more day and the holidays are over!!! Yeah! Then I'm back to only 110 hours a week.
Adding 22 miles for 37 out of 200.
Adding 17 miles for 54 out of 200.
Adding 18 miles for 72 out of 200.
Adding 7 miles for 79 out of 200.
Adding 12 miles for 91 out of 200.
Adding 12 miles for 103 out of 200.
Adding 13 miles for 116 out of 200.
Adding 6 miles for 122 out of 200.
Adding 13 miles for 135 out of 200.
Adding 8 miles for 143 out of 200.
Adding 7 miles for 150 out of 200.
Adding 20 miles for 170 out of 200. Got in a ride at work. 0 -
Ah, Dean...so, so sorry. So sad.
Chris0 -
That's too bad, Dean. I don't know how you do what you do. And I say that as a people nurse.
Adding 2.1 miles.
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This discussion has been closed.