Move Your @SS Challenge

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January 2019 Move Your *kitten* Challenge

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  • clepant
    clepant Posts: 3,569 Member
    edited January 2019
    Jan. 23: Adding 17.5 miles. 2.5 miles walking and 15 miles biking 13.5 mph.
    TTD: 264.5 miles

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    @Dave: So good to here you are almost back to full strength. Thanks for the motivational posts. I enjoy reading them.
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    New ttd 71 miles
  • amazingmummy
    amazingmummy Posts: 816 Member

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  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    1/22
    28.50 miles
    567.41 miles MTD

    (195.5)
  • darkrider42
    darkrider42 Posts: 5,449 Member
    edited January 2019
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Elliptical this morning and lunch walk this afternoon for a TTD of 44 miles. :+1:

    Dave

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  • kar328
    kar328 Posts: 4,159 Member
    2.6 miles


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    edited January 2019
    01/22 - 25.0 miles turbo trainer
    01/23 - 25.0 miles turbo trainer

    Total: 505.0 miles

    Ticker on vacation 480 plus 25 = 505 miles


  • vhuber
    vhuber Posts: 8,779 Member
    High winds tomorrow & cold! Suppose to be -20 with the windchill! I'd love to stay inside all day but my bachelor friend wants his house cleaned.

    Got in 3 miles from walking.


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  • Leanz
    Leanz Posts: 2,025 Member
    Wow first month of the year nearly over! It is summer time here and my days have been very busy - working. On holiday for a couple of weeks. Yay
    I have still been moving
    MTD 141.3 miles. I have been aiming for 150 but I will go 160 this month. I love running in different places.
    Thank you to those that keep this going!
  • k80flec
    k80flec Posts: 1,623 Member
    edited January 2019

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    20th: 4 miles - MTD 104.11
    21st: 0 miles - MTD
    22nd: 5 miles, 3.34 m running, 1.66 m purposeful walking - MTD 109.11
    23rd: 9 miles, 6 m stationary bike, 3 m purposeful walking - MTD 118.11

    @kar328 - thank you for a further glimpse into you and your life, it was a great article and you’ve every right to blow your own trumpet - what you’ve achieved took dedication and hard work - be proud.

    @Dave - so pleased you’re on the mend.

    @Janet - I’ll keep you updated on how Japan goes. They are hoping to complete the majors before the number is increased to 7 - they inform me that this is a possibility (not that it will ever effect me :D )

    It is very icy here (not as cold as parts of the US, but cold for here. The pathways in my town barely cleared of ice yesterday. Those in the shade didn’t ... so my planned run evolved into 6.2 m on the exercise bike.

    Edited for typo
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
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    I'm in for 200 and I'm starting with 15. One more day and the holidays are over!!! Yeah! Then I'm back to only 110 hours a week. :confused:

    Adding 22 miles for 37 out of 200.

    Adding 17 miles for 54 out of 200.

    Adding 18 miles for 72 out of 200.

    Adding 7 miles for 79 out of 200.

    Adding 12 miles for 91 out of 200.

    Adding 12 miles for 103 out of 200.

    Adding 13 miles for 116 out of 200.

    Adding 6 miles for 122 out of 200.

    Adding 13 miles for 135 out of 200.

    Adding 8 miles for 143 out of 200.

    Adding 7 miles for 150 out of 200.

    Adding 20 miles for 170 out of 200. Got in a ride at work. :smile:

    Adding 7 miles for 177 out of 200.

    Adding 17 miles for 194 out of 200.

    Adding 7 miles for 201 out of 200.

    Adding 12 miles for 213 out of 200. Can I up my goal to 250?

    Adding 27 for 240 out of 300.

    Adding 36 miles for 276 out of 300.
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    1/24
    29.90 miles
    597.04 miles MTD
  • k80flec
    k80flec Posts: 1,623 Member

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    24th: 6.5 miles, 3.04 m speed training, 3.46 m purposeful walking - MTD 124.61

    A little warmer today. The pavements weren’t as iced so I was able to participate in tonight’s speed training session.
  • clepant
    clepant Posts: 3,569 Member
    @Dave or Janet’s: Thank you for raising my goal.
    We will be in single digits and below zero next week her in Pittsburgh, so I guess we will be getting Vhuber, Dan and Dave’s weather.
    Last night I received a Distinquished Award from my school district as a recipient of theAmerican Heart Association 2018 Heart Award. My school district has raised over one million dollars for AHA. My school has raised $303,000.00 of that total and my school was #1 in our county and state last year. And we were the fifth highest fund raiser in our seven state region. We were also the highest fund raiser online. I am so proud of my students and parents for their dedication to this event for the 26 years that I taught there. Another former team mate was named PA Health and Physical Education Teacher of the Year as well and was recognized as well as many of my elementary PE colleagues.
    Jan. 24: Adding 18.25 miles of walking 3 miles and cycling 15.25 miles
    TTD: 282.75 miles


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  • darkrider42
    darkrider42 Posts: 5,449 Member
    edited January 2019
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @CLEPANT - Wow, what an honor!! And what a wonderful achievement!! :heart:


    As I sit here writing this, the temp is -6*F with a windchill of -26*F!! :cold_sweat: We're supposed to be stuck in this cold pattern for at least another week. Just when I wanted to start my work lunch walks outside again. Figures. :lol:

    PS - I also just wanted to post a disclaimer about the memes that I have been posting with my posts lately. I don't know for sure if everything in the past (or in the future) was or is 100% accurate or verifiable, but I fell like I have a pretty refined BS meter and can tell when something isn't *right*. But that said, I apologize if anything I post isn't completely true. I post it with good intention though. :flowerforyou:

    Stay warm, friends!
    Dave

    A bonus funny for the day. :)
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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    140.85 to date


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    Take good care to all of those who are getting arctic weather and other nasty weather. We here in Oregon are getting weird non arthritis friendly type of weather. Been plenty painful and stiff. I just wish it was dry cold.

    01/22 - 25.0 miles turbo trainer
    01/23 - 25.0 miles turbo trainer
    01/24 - 25.0 miles turbo trainer

    Total: 530.0 miles


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  • darkrider42
    darkrider42 Posts: 5,449 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    As couple more posts snuck in while I was updating. I got you two as well! :+1: Sorry the weather is making your arthritis act up, @ANACONDA469! :(

    Dave
  • vhuber
    vhuber Posts: 8,779 Member
    @char, CONGRATS to YOU!!! That is AMAZING!!!

    Got in 3 miles walking.

    Weight
    1/07=137.9
    1/17=137.3
    1/24=137.2
    not much but at least its going DOWN! LOL


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  • GrandmaJackie
    GrandmaJackie Posts: 37,002 Member
    edited January 2019
    1/19 6.50 miles
    1/20 2.25 miles
    1/21 8.25 miles
    1/22 7 miles
    1/23 8.25 miles
    1/24 6.25 miles


    As of 1/24 167.25 miles of 200 miles


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
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    I'm in for 200 and I'm starting with 15. One more day and the holidays are over!!! Yeah! Then I'm back to only 110 hours a week. :confused:

    Adding 22 miles for 37 out of 200.

    Adding 17 miles for 54 out of 200.

    Adding 18 miles for 72 out of 200.

    Adding 7 miles for 79 out of 200.

    Adding 12 miles for 91 out of 200.

    Adding 12 miles for 103 out of 200.

    Adding 13 miles for 116 out of 200.

    Adding 6 miles for 122 out of 200.

    Adding 13 miles for 135 out of 200.

    Adding 8 miles for 143 out of 200.

    Adding 7 miles for 150 out of 200.

    Adding 20 miles for 170 out of 200. Got in a ride at work. :smile:

    Adding 7 miles for 177 out of 200.

    Adding 17 miles for 194 out of 200.

    Adding 7 miles for 201 out of 200.

    Adding 12 miles for 213 out of 200. Can I up my goal to 250?

    Adding 27 for 240 out of 300.

    Adding 36 miles for 276 out of 300.

    Adding 11 miles for 287 out of 300.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @Clepant - Congratulations!
    @Dave - It could be worse. I saw a city north of you with temps -28 and wind chill expected to get to -50. Still, lunch time walks might be a bit extreme. :smile:
    @Susan - Take heart, You're in the coldest time of year. Spring is on the way. :smile:
  • darkrider42
    darkrider42 Posts: 5,449 Member
    edited January 2019
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @SUFFERLANDRIAN - You’re right about that, Dean! As cold as it is here, I sure wouldn’t want to live any further north of here! :+1:

    Managed 2.0 full miles on the elliptical today! Getting stronger, but boy is it still an effort! Leg still feels great though! Movement without exerting too intensely (specifically leg curls with heavy weights) helps it stay loose and flexible and pain-free. I’m very happy about that.

    Dave

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  • clepant
    clepant Posts: 3,569 Member
    edited January 2019
    The nice thing about retiring is that I can burrow in when this cold spell hits. We are bracing for the arctic blast. I will head out tomorrow and stock up for somethings and stay in. Sadly, I have to take my dad out for his pacemaker check and bloodwork on Tuesday....burrr, for him.
    @anaconda469: That cold wet damp. Weather always kicks up my arthritis. Now the cold can just freeze it out.
    Jun 25: Adding 20 miles today; 2 walking miles and 18 on the bike.
    TTD: 302.75 miles

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  • darkrider42
    darkrider42 Posts: 5,449 Member
    Hahahaha...

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  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    1/25
    29.09 miles
    626.13 miles MTD
  • kar328
    kar328 Posts: 4,159 Member
    Thanks for the nice comments on the article.

    @clepant - congrats, you deserve it. Great achievement

    @dave - I love your memes, keep them coming.

    adding 1 mile. Had an ugly work day and am happy to be off for the weekend.


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @Dave -ROFL! I had to show that weather map to some of my co-workers. :smile:
  • rockann16
    rockann16 Posts: 885 Member
    Adding 19 more miles to bring me up to date.


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    01/22 - 25.0 miles turbo trainer
    01/23 - 25.0 miles turbo trainer
    01/24 - 25.0 miles turbo trainer
    01/25 - 25.0 miles turbo trainer

    Total: 555.0 miles


    exercise.png

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