TEAM: The Big Butt Theory (February)
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abowersgirl wrote: »Tracked yes
Calories yes
Exercise yes
Sunday yes
Monday yes
Tuesday yes
Back on track, I see, Stephanie!!2 -
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Nicoletime4me wrote: »February 12
Tracking- yes
Calories- yes
Exercise- yes ( 1 mile brisk walk)
Steps - 15,018
A brisk walk is a great way to relieve stress!!0 -
Tuesday weigh in:
Last week 210
This week 211
Going in the wrong direction. It has been a rough week- pipes froze & burst, caused plenty of damage & a big mess, been stress eating & the treadmill is buried under all the junk we had to pull out of our attic crawl space. Ugh!!!! Well, I did want to remodel, just wasn’t expecting to do it quite yet. I definitely feel better when I walk more & eat healthier. As I tell my husband, I need to just “suck it up buttercup” and move on!!!
So sorry to hear that your pipes burst. What a mess!! You are totally forgiven for putting on a measly pound under the circumstances. Loving your positive takeaways.....you get to remodel, and you have made a correlation between feeling great and eating well & exercising!! I won't call you "Buttercup", but I will tell you to move on from here!! (hugs)1 -
Weekly Mini Challenge
Sun Feb 10th
Meal logging - Yes
Under calories - Yes
Exercise - walking 30 minutes
Water - 120 oz
Steps: 4,759
Mon Feb 11
Meal logging - Yes
Under calories - Yes
Exercise - no rest day
Water - 60 oz
Steps: 5,788
Tue Feb 12
Meal logging - Yes
Under calories - Yes
Exercise - yes 60 minutes (30 minutes personal training and 30 minutes cardio).
10,200 wahhoo!!
Great looking start to your week, Kari!!!1 -
prehistoricmoongoddess wrote: »Weigh in Wednesday
Starting weight: 170.0
Current weight: 157.2
Goal weight: 126.0
Last week 160.2
This week 157.2
Loss of 3lb - very pleased with this
Absolutely you are pleased with a three pound loss!!! Whoo hoo!! And out of the 60's as an added bonus!!1 -
womanofgod4893 wrote: »Oh geez, I just started my t.o.m and I'm nervous to weigh myself this Friday lol. I'm hoping to continue tracking everything and stay below my calories for the day. But, I just want some damn chips.. like a whole bag
Stay strong, my friend!!1 -
Mini Challenge February 12th
We are just going to pretend that Tuesday didn't happen, and move on!! Two steps forward, one step back.....sigh. Wednesday might now happen if I don't get control RIGHT NOW!!!!2 -
prehistoricmoongoddess wrote: »Weigh in Wednesday
Starting weight: 170.0
Current weight: 157.2
Goal weight: 126.0
Last week 160.2
This week 157.2
Loss of 3lb - very pleased with this
Well done - you should be pleased. You'll be at the goal before you know it.
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Mini Challenge February 12th
We are just going to pretend that Tuesday didn't happen, and move on!! Two steps forward, one step back.....sigh. Wednesday might now happen if I don't get control RIGHT NOW!!!!
I'm completely on board with Tuesday not happening
Mini challenge 2/12/19:
Tracking - yes
Under - not even close
Exercise - nope
Sometimes when I don't get to the gym in the morning (didn't sleep well and massive headache), it makes me give up too early on the mini challenge because that's typically my only time to get the extra exercise done. Therefore, calories just went out the window.
Didn't make it to the gym this morning, but going to try to go this afternoon so I'm not letting it get me off track today. Trying to be strong.0 -
We got just under a foot of snow yesterday. We get a break from it today, but are expecting a couple more inches tomorrow evening. My arms and shoulders are on fire! (in a good, I got some exercise, kind of way)2 -
Since I decided to take a step back this week from the daily challeng I missed the interaction on here. I had over 40 messages to catch up on!
It has been nice not putting to much pressure/guilt on myself. I have still been tracking, coming in under calories and getting exercise, whether it’s been shoveling snow or the gym. And I only checked my weight once this week, early to see what the weekend damage was.2 -
lowering my sodium and my carbs slightly has really helped with the water weight, now i think my weight is finally reflecting what i felt like it should be. I can't wait for my weigh in on Sunday. I should be down 2lbs by then.3
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Weigh in
Previous 249.2
this week: 248.83 -
womanofgod4893 wrote: »Do yall drink protein shakes?
I had one and it was lumpy. I can't seem to blend it well... do any of you guys have that same problem?
I have one every morning. I have a vitamix blender and it works well. I just mix it with water so there is a bit of a grainy texture that happens, but nothing bad (in my opinion).0 -
womanofgod4893 wrote: »Do yall drink protein shakes?
I had one and it was lumpy. I can't seem to blend it well... do any of you guys have that same problem?
I've got a protein shaker which was about £5. It's got a wire ball in that means when you shake it you get a smooth shake. I put the liquid in first then the powder and it works well.0 -
ForLangston wrote: »Weigh in
Previous 249.2
this week: 248.8
Every little bit counts!!2 -
MINI CHALLENGE
DATE: Wednesday, February 13, 2019
Logged food: Yes
Under calories: No
Exercises: No
Steps as of posting: 6.116
Head is still a mess. Couldn’t move much. Only bright side is I didn’t go over by that much. Still at a nice deficit, but not the goal one.
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Mini Challenge
Wednesday 2.13.19
Tracked : yes
Calories: About 100 over
Exercise: yes2
This discussion has been closed.