TEAM: The Big Butt Theory (February)
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Replies
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Fri Feb 8th
Meal Logging - Yes
Under Calories - Yes
Exercise - Yes, 50 minutes arms and chest
Sat Feb 9th
Meal logging - yes
Under calories - yes
Exercise - No, rest day
Sun Feb 10th
Meal logging - Yes
Under calories - Yes
Exercise - No, rest day1 -
Feb 9
Tracking: yes
Calories: yes
Exercise: yes
Steps: 4509
Water:88 oz
60 min yoga & meditation
Feb 10
Tracking: yes
Calories: yes
Exercise: no
Steps: 4509
Water:96 oz
Have a great week
Happy Monday 🤗1 -
Feb 10
Tracked yes
Calories yes
Exercise yes
Sunday yes2 -
Username: Brandi_84
Week: 2
Weigh in Day: Monday
Starting Weight : 183
Week 1:185
Week 2: 185
Ugh! No change.
Every Monday I feel super motivated. I get up and work out and eat good foods. When Thursday rolls around it all goes down hill. I have to work on changing my mind set and figure out how to keep myself motivated throughout the entire week.
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Username: Brandi_84
Week: 2
Weigh in Day: Monday
Starting Weight : 183
Week 1:185
Week 2: 185
Ugh! No change.
Every Monday I feel super motivated. I get up and work out and eat good foods. When Thursday rolls around it all goes down hill. I have to work on changing my mind set and figure out how to keep myself motivated throughout the entire week.
Well, you didn't gain, at least! This week, when you do to bed Wednesday night, put a note on your bedside table saying "It's Monday" so you'll see that first thing when you wake up!! Or come on here Thursday morning, stating your intentions for the day. It'll be harder to not do what you have said you will do!! Maybe that sort of accountability is what you need!1 -
Hey I just saw we took first last week!
Congrats everyone!2 -
Mini Ultimate Accountability Challenge - February Week #1 (Sun the 3rd to Sat the 9th)
Winner's Circle - 6 or 7 days:
@mikea2g (7) - improved on his Notable Effort from last week!!
@cmhubbard92 (6) - 1st time trying the Mini Challenge for a whole week and lands in the Winner's Circle!!
@heaz10 (6) - 14th week IN A ROW in the Winner's Circle!!
@karrihowlett (6) - improved on her Notable Effort from last week!! Karri, is this your first time in the Winner's Circle?
@murdog3t (6) - 6th week in a row in the Winner's Circle!!
@swauters (6) - only attempted last week!!
Notable Effort - 4 or 5 days:
@cossmoss15 (5) - didn't even attempt last week!!
@ForLangston (5) - only attempted last week!
@hooliemay (5) - first time since returning to TBBT and puts in a Notable Effort!!
@T34S3l (5) - only attempted last week!!
@firecat1987 (4) - 1st time trying the Mini Challenge and puts in a Notable Effort!!
@Rawrbyn (4) - illness kept her from repeating in the Winner's Circle!!
Attempted:
@abowersgirl (3)
@brandi_84 (3)
@erikNJ (3)
@Jl20alon2564 (3)
@Tracie_Lord (3)
@khadl07 (2)
@Nicoletime4me (2)
@Kclee2903 (1)
Well, we only had three in the Winner's Circle last week, but this week we had SIX!! And we had 20 participate!!! Congratulations to @mikea2g, @cmhubbard92, @heaz10, @karrihowlett, @murdog3t and @swauters for an outstanding week!! Of note, Mike was accountable for ALL SEVEN DAYS!! Well done, Mike!! Who's going to join these six in the Winner's Circle next week??!!!2 -
Mini Ultimate Accountability Challenge - February Week #1 (Sun the 3rd to Sat the 9th)
Winner's Circle - 6 or 7 days:
@mikea2g (7) - improved on his Notable Effort from last week!!
@cmhubbard92 (6) - 1st time trying the Mini Challenge for a whole week and lands in the Winner's Circle!!
@heaz10 (6) - 14th week IN A ROW in the Winner's Circle!!
@karrihowlett (6) - improved on her Notable Effort from last week!! Karri, is this your first time in the Winner's Circle?
@murdog3t (6) - 6th week in a row in the Winner's Circle!!
@swauters (6) - only attempted last week!!
Notable Effort - 4 or 5 days:
@cossmoss15 (5) - didn't even attempt last week!!
@ForLangston (5) - only attempted last week!
@hooliemay (5) - first time since returning to TBBT and puts in a Notable Effort!!
@T34S3l (5) - only attempted last week!!
@firecat1987 (4) - 1st time trying the Mini Challenge and puts in a Notable Effort!!
@Rawrbyn (4) - illness kept her from repeating in the Winner's Circle!!
Attempted:
@abowersgirl (3)
@brandi_84 (3)
@erikNJ (3)
@Jl20alon2564 (3)
@Tracie_Lord (3)
@khadl07 (2)
@Nicoletime4me (2)
@Kclee2903 (1)
Well, we only had three in the Winner's Circle last week, but this week we had SIX!! And we had 20 participate!!! Congratulations to @mikea2g, @cmhubbard92, @heaz10, @karrihowlett, @murdog3t and @swauters for an outstanding week!! Of note, Mike was accountable for ALL SEVEN DAYS!! Well done, Mike!! Who's going to join these six in the Winner's Circle next week??!!!
I think this says a lot about why our team ended up in first place last week. What a difference it makes when you meet your daily goals. It all adds up to a successful week. Well done team.5 -
Thanks HASWLRS for all your calculations and encouragement!! CONGRATS us team for placing highly this week.
Re mini challenge,
2/11: Tracked, exercised and under: y, y, & y
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2/11
Tracking: yes
Under: yes
Exercise: 55 minutes elliptical and 30 minutes yoga
Had a very stressful day at work after a great elliptical session today. Unwinding with some yoga this evening.
Great job everyone on first place!
Hoping for a good weigh in tomorrow, but I know I may not lose for another week, as my weight fluctuates after my TOM.
@HASWLRS you do an amazing job keeping track of us all!3 -
Mini challenge day 1 of 7
2/11
Tracking: yes
Under: yes
Exercise: not today.
1 -
MINI CHALLENGE
DATE: Monday, February 11, 2019
Logged food: Yes
Under calories: Yes
Exercises: Yes - 10 minute light effort elliptical / 5 minutes stretching / 30 minutes weights (back and shoulders)
Steps as of posting: 13,1302 -
cmhubbard92 wrote: »2/11
Tracking: yes
Under: yes
Exercise: 55 minutes elliptical and 30 minutes yoga
Had a very stressful day at work after a great elliptical session today. Unwinding with some yoga this evening.
Great job everyone on first place!
Hoping for a good weigh in tomorrow, but I know I may not lose for another week, as my weight fluctuates after my TOM.
@HASWLRS you do an amazing job keeping track of us all!
Elliptical and yoga....two great ways to deal with a stressful day at work!! Way to keep your eating under control!1 -
Tracking: No
Under: not Tracking
Exercise: no, meetings all day, and exhausted.1 -
February 11
Tracking- yes
Calories- yes
Exercise- yes ( 20 minutes of cardio)3 -
Mini challenge
Feb 11
Tracked? Under? Exercise?
No, no, no1 -
2/11:
Tracked: yes
Under: yes
Exercise: yes 40 min low impact aerobics2
This discussion has been closed.