TEAM: The Big Butt Theory (February)
Replies
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Weigh in day:
Last week: 154.8
This week: 152.25 -
Weigh in for Thursday
(slow in posting due to embarrassment)
Last week 130.8
This week 134.2
Sorry I'm a disaster!6 -
cossmoss15 wrote: »Weigh in for Thursday
(slow in posting due to embarrassment)
Last week 130.8
This week 134.2
Sorry I'm a disaster!
Don’t be embarrassed. We all have weeks when we struggle. Just look back at your week and see what you can do different this week to have a different result.1 -
cossmoss15 wrote: »Weigh in for Thursday
(slow in posting due to embarrassment)
Last week 130.8
This week 134.2
Sorry I'm a disaster!
Don’t be embarrassed. We all have weeks when we struggle. Just look back at your week and see what you can do different this week to have a different result.
I second this! I know that my weight will be up this week or next, just because of my monthly. Some things you can prevent, but others you just have to keep pushing. If you're doing everything you need to, the results will be there... It just may take some time! You can do this @cossmoss151 -
Feb 18th
Meals tracked: yes
Under calories: yes
Exercise: no rest day1 -
2/17
Tracking: yes
Under: yes
Exercise: 30 minutes yoga
Today is my rest day, I feel like I really pushed hard all week, and I needed it! Just doing my yoga before bed, before the routine starts all over again.
I did pick up some new stuff for my lunches, so that there will be a little more variety through the week (cheese blocks, cliff bar, more yogurts, strawberries, spinach, etc).
This week I am aiming for more steps than last week, and hopefully beating my personal best day on Fitbit 😊2 -
MINI CHALLENGE
DATE: Sunday, February 17, 2019
Logged food: Yes
Under calories: Yes
Exercises: Yes - 35 minute light elliptical / 10 minutes stretching / 30 minutes chopping wood / lots of moving around in general today.
Steps as of posting: 24,4593 -
cossmoss15 wrote: »Weigh in for Thursday
(slow in posting due to embarrassment)
Last week 130.8
This week 134.2
Sorry I'm a disaster!
Your Sw was 133.6
1st week: 130.8
2nd week: 134.2
Looks pretty normal to me. The scale doesn't show your fat loss. It could be water. Keep counting calories, weighing out your food...
Just keep in mind that it's normal for your weight to fluctuate. You're not a disaster.0 -
Weigh in day : friday
week two: 193.5
I had a rough week, but I'm ready to kick in again0 -
2/17:
Tracking: yes
Under: yes
Exercise: yes 90 minute walk2 -
Mini challenge
Feb 17
Tracked - yes
Under - yes
Exercise- yes2 -
Ok. So I feel off the wagon hard... think I even got ran over by the wagon 😑. I am not able to actively participate in February anymore but am going to start tracking calories in, working out and drinking water again. I will rejoin in March. :-)
Thank you all for still being here!4 -
MINI CHALLENGE FEB Wk3
Fri Feb 15th
Meal Logging - Yes
Under Calories - No but I’m ok with it as had a drink and buffet food at a good friends wake to celebrate their life
Exercise - No
Sat Feb 16th
Meal logging - yes
Under calories - yes
Exercise - yes, 1hr gym cardio and weights
Sun Feb 17th
Meal logging - yes
Under calories - no. 45 over and I expected way more as it was a planned cheat meal day
Exercise - yes, 1hr gym; cardio and weights
I have an offsite training course Wed through Fri and lunch in included I am dreading what it is going to be. Going to take back up protein shakes and fruit in my car just in case!!1 -
I'm going to have to change my weigh in day for this week only to a Friday. I am going away with my daughter to a spa Monday to Thursday, so will weigh in on Friday morning instead of Wednesday.
Very pleased to see that I was number two for weigh loss for The Big Butt Theory this week!4 -
MINI CHALLENGE
DATE: Sunday February 17, 2019
Logged food: ✅
Under calories: ✅
Exercises: ✅ (Treadmill/Yoga, Strength)
Steps: 19,582
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Last week 176.8
This week 176.0
I made some poor choices this weekend. Feeling ill and usually tee total me went out drinking. Cue two days of feeling really rubbish and comfort eating. This is a huge part of why I generally don’t drink these days - I probably end up having 3000 extra, joyless calories when I do.
Did manage to do some meal prep yesterday. Very busy week ahead and still feeling ill so I know it’s going to be hard to stick to it.3 -
Tracie_Lord wrote: »
I have an offsite training course Wed through Fri and lunch in included I am dreading what it is going to be. Going to take back up protein shakes and fruit in my car just in case!!
Great idea to plan ahead to have options depending on what they are serving. I have the same problem Tuesday and Wednesday this week so I've adjusted my dinner and snacks plans to account for whatever might come up.2 -
Tracie_Lord wrote: »
I have an offsite training course Wed through Fri and lunch in included I am dreading what it is going to be. Going to take back up protein shakes and fruit in my car just in case!!
Great idea to plan ahead to have options depending on what they are serving. I have the same problem Tuesday and Wednesday this week so I've adjusted my dinner and snacks plans to account for whatever might come up.
Has to be done doesn't it haha I'm really hoping its not all bread and pastries
One of best things I ever bought is my magnetic meal planner that goes on my refidgerator
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Feb 17 Mini challenge
Tracked: Yes
Under: No
Exercise: 20 minutes walk and shovel snow1 -
Watermelon is absolutely divine.
Had some today, first time in awhile. Forgot just how juicy sweet it is. If I make believe these are exercise calories then it makes it even sweeter
Hope everyone is having a juicy sweet day.3 -
2/18:
Tracked, exercised and at calories: Yes2 -
2/18
Tracking: yes
Under: yes
Exercise: 60 minutes elliptical, 10 minutes burpees, 20 minutes other strength exercises, 10 minute walk.
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MINI CHALLENGE
DATE: Monday, February 18, 2019
Logged food: Yes
Under calories: Yes
Exercises: Yes - 35 minute light elliptical / 10 minutes stretching / 45 minutes chopping wood
Steps as of posting: 17,7513 -
I just caught up with all of the messages. Thanks to everyone who left kind words. I appreciate this supportive group
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February 17
Tracking- yes
Calories- no
Exercise- no
Steps - 15,137
February 18
Tracking- yes
Calories- yes
Exercise- yes ( 30 mins. aerobics)2 -
Sunday Weigh in 227 Feb 171
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MINI CHALLENGE FEB Wk3
Fri Feb 15th
Meal Logging - Yes
Under Calories - No but I’m ok with it as had a drink and buffet food at a good friends wake to celebrate their life
Exercise - No
Sat Feb 16th
Meal logging - yes
Under calories - yes
Exercise - yes, 1hr gym cardio and weights
Sun Feb 17th
Meal logging - yes
Under calories - no. 45 over and I expected way more as it was a planned cheat meal day
Exercise - yes, 1hr gym; cardio and weights
Mon Feb 18th
Meal logging - yes
Under calories - yes
Exercise - yes 45mins aqua aerobics class3 -
Username: cmhubbard92
Weigh in week: Feb. Week 3
Weigh in day: Tuesday
Previous Week's weight: 229.3
Todays Weight: 226.9
Loss: 2.4lb
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cmhubbard92 wrote: »Username: cmhubbard92
Weigh in week: Feb. Week 3
Weigh in day: Tuesday
Previous Week's weight: 229.3
Todays Weight: 226.9
Loss: 2.4lb
Nice loss this week Christine! Keep up the good work.1
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