TEAM: The Big Butt Theory (February)
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Replies
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Feb 15
Tracking: yes
Calories: yes
Water: 100 oz2 -
Mini challenge
Feb 15.
No to everything.
Darn it. Weighed in. Lost weight. Went crazy. Refresh tomorrow with a 24 hour fast and the gym then nack to weighing amd logging everything.3 -
MINI CHALLENGE
DATE: Friday, February 15, 2019
Logged food: Yes
Under calories: No
Exercises: Yes - 20 minute light walk
Steps as of posting: 10,395
Man, it is so hard for me to stay under calories when I’m not exercising hard.2 -
2/15
Tracking: yes
Under: yes
Exercise: 60 minutes elliptical, 10 minutes walking, 30 minutes strength, 10 minutes stretching. Beat my previous best step day of 20,556 with 21,031 steps!
TGIF!!! After I go to the gym tomorrow, I have to work, but will be heading to my boyfriend's house. Sunday will be my "rest day" but I know I will do some type of yoga/strength in the evening.3 -
Tracked yes
Calories yes
Exercise yes
Sunday yes
Monday yes
Tuesday yes
Wednesday yes
Thursday yes
Friday yes
3 -
Weigh-in
Last week: 166
This week: 169.4
I’m sorry I’m not helping the team much.4 -
February 15
Tracking- yes
Calories- yes
Exercise- yes (30 min. brisk walk)2 -
0
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Grandmajackie
Weigh in week 2 February
PW: 145.7
CW: 145
Sorry, 😢1 -
Tracie_Lord wrote: »MINI CHALLENGE FEB Wk2
Fri Feb 8th
Meal Logging - Yes
Under Calories - No - 24 over 😂
Exercise - No
Sat Feb 9th
Meal logging - yes
Under calories - yes, even with a creamy fish pie with double cream and butter
Exercise - yes 1 hr gym cardio and weights
Sun Feb 10th
Meal logging - Yes
Under calories - Yes
Exercise - Yes 1 hr gym; cardio and weights
Mon Feb 11th
Meal logging - Yes
Under calories - Yes
Exercise - No, rest day
Tues Feb 12th
Meal logging - Yes
Under calories - Yes
Exercise - Yes, 1 hr gym; cardio and weights. Feeling fit at the min and loving the gym
Wed Feb 13th
Meal logging - yes
Under calories - yes
Exercise - no, scheduled rest day so worked late
Thurs Feb 14th
Meal logging - yes
Under calories - yes
Exercise - yes, 1hr gym; cardio and weights
***** WEEKLY WEIGH IN FEB WK 2******
PW 205.00
CW 202.25
2.75lbs weekly loss / 96.25lbs total loss
****************************************
What a great week, and great results on the scale! Almost in Onederland, and almost at the 100 pound loss mark.....the champagne is on ice!!! Can't wait to pop the cork and celebrate with you!!!
Thank you! Your continuous encouragement is awesome
Feeling so energised at the min 💪🏼💪🏼
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MINI CHALLENGE FEB Wk3
Fri Feb 15th
Meal Logging - Yes
Under Calories - No but I’m ok with it as had a drink and buffet food and a good friends wake to celebrate their life
Exercise - No2 -
Weigh in
Last: 251.7
This: 253.1
I’m lost. I worked out everyday this week. I tracked came in under calories every day but Sunday. I’ve increased fruits and vegetables in place of other snacks. I’ve been on top of water in-take.
It’s clear I need to completely overhaul my wellness plan (diet and excercise) cause what worked to help me lose thirty pounds last year hasn’t been working for the last 5 months.
And quite frankly with an all-inclusive vacation coming in two weeks I am not going to completely change my routine now just to throw it off right away. If ya’ll would prefer I leave the group cause I am holding everyone back I will do so, just let me know.
All that said, i’m still not gonna give up. Off to the gym to start my day0 -
Weigh in
PW 141.4
CW 138.44 -
abowersgirl wrote: »Weigh in
PW 141.4
CW 138.4
Holy cow, Stephanie!! That is incredible!!! Three pounds and out of the 40’s!!! Very well done!!2 -
mickey10111 wrote: »Weigh-in
Last week: 166
This week: 169.4
I’m sorry I’m not helping the team much.
I am sorry you are having a rough go of it. Anything we can help you with?0 -
GrandmaJackie wrote: »Grandmajackie
Weigh in week 2 February
PW: 145.7
CW: 145
Sorry, 😢
Don’t apologize; you are down point seven! Nothing wrong with that since you are not that big!2 -
Weigh in
Last: 251.7
This: 253.1
I’m lost. I worked out everyday this week. I tracked came in under calories every day but Sunday. I’ve increased fruits and vegetables in place of other snacks. I’ve been on top of water in-take.
It’s clear I need to completely overhaul my wellness plan (diet and excercise) cause what worked to help me lose thirty pounds last year hasn’t been working for the last 5 months.
And quite frankly with an all-inclusive vacation coming in two weeks I am not going to completely change my routine now just to throw it off right away. If ya’ll would prefer I leave the group cause I am holding everyone back I will do so, just let me know.
All that said, i’m still not gonna give up. Off to the gym to start my day
He** no, we don’t prefer that you leave! You are giving it 100%!!! I just wish we could help you more! Could it be the types of food you are eating? Have you been tested for sensitivities? I know I am grasping at straws and not everyone buys into this. It’s just that I know a girl who gave up dairy for a reason that had nothing to with weight loss and she dropped twenty pounds just like that.1 -
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Weigh in
Last: 251.7
This: 253.1
I’m lost. I worked out everyday this week. I tracked came in under calories every day but Sunday. I’ve increased fruits and vegetables in place of other snacks. I’ve been on top of water in-take.
It’s clear I need to completely overhaul my wellness plan (diet and excercise) cause what worked to help me lose thirty pounds last year hasn’t been working for the last 5 months.
And quite frankly with an all-inclusive vacation coming in two weeks I am not going to completely change my routine now just to throw it off right away. If ya’ll would prefer I leave the group cause I am holding everyone back I will do so, just let me know.
All that said, i’m still not gonna give up. Off to the gym to start my day
No way we want you to leave! You are part of our team!
Obviously I dont have all the answers or I wouldnt be struggling with my own weight but just throwing out some new ideas to try...
Intermittent fasting
Less fruit, more veggies
Lower carbs0 -
Weigh in
Last: 251.7
This: 253.1
I’m lost. I worked out everyday this week. I tracked came in under calories every day but Sunday. I’ve increased fruits and vegetables in place of other snacks. I’ve been on top of water in-take.
It’s clear I need to completely overhaul my wellness plan (diet and excercise) cause what worked to help me lose thirty pounds last year hasn’t been working for the last 5 months.
And quite frankly with an all-inclusive vacation coming in two weeks I am not going to completely change my routine now just to throw it off right away. If ya’ll would prefer I leave the group cause I am holding everyone back I will do so, just let me know.
All that said, i’m still not gonna give up. Off to the gym to start my day
Don't leave. We are a team.
I don't care about winning. Win or lose, we won't give up. This is a lifelong journey. Fluctuations are normal.
Question though.. do you weigh out all of your food?0
This discussion has been closed.