TEAM: The Slimsons (February)
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@gemwolf110 OMG I know how that is. I've got a cat who gets a recurring viral thing with his eye, and I have to cone him for a day or so while it clears up and I swear to God one of these days he's going to break his neck because that stupid cone doesn't phase him and he's always running into things with it on. I love him but he is not a bright cat lol.gemwolf110 wrote: »He is thank goodness. Trying to keep him from running around and jumping on couch has been interesting.0 -
CindyJNC1963 wrote: »Daily Post: February 7th
Track: Yes
Calories under goal: Yes
Exercise: 60 minutes exercise bike (13.6 miles) + 4200 steps walking at work
Wow what a burn!1 -
IanMoone30 wrote: »Track yes
Calories over
Exercise no
Sorry I’m bad about checking in I keep forgetting
No worries just stay on track and do the best you can
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Beckymomof3girls wrote: »Daily check in - Thursday
Track - yes
Calories- no
Exercise- no
Snow day here today. I’m sore from my workout yesterday and shoveling snow, so I took a break, plus too cold and snowy to go for a walk. Made wings for dinner tonight and they put me over calorie-wise.
A little extra comfort food to smooth away the soreness is okay as long as it's not a constant thing0 -
batgirl140 wrote: »Daily check in: Feb 7
Track: Yes
Calories: Under
Exercise: No.
Another craft day for me. Seeing family this weekend and have to finish some things up before I do.
This will be my family’s very late Christmas. See how I do. Haven’t had any kind of cheat day since I started but I fill up so quickly when eating not sure how much damage I could really do! I’ll enjoy what I can eat regardless! 😁
ROOTING for you to stay focused and hope you guys have fun0 -
Username: Ver9nika
Week: February Week 1
PW = 244.3
CW = 244.3
At first it was slight +, so I had to go ladies room three times to get 0
which is kind of unfair as I was almost perfect eater this week. Well... hopefully next week will be a good one 
Don't fret but stay positive and also stop measuring for fat loss as well by measuring your inches I'll bet you'll always have a loss1 -
Username: SLIMn2016
Week: February Week 1
Weigh In Day: Friday
PW = 154.2
CW = 155.6🥺😫😖
🤷🏻♀️ Well not the way I hoped to start off in February, but 👉🏻TOM (and I don't mean Tom Brady 😂) and last weekend's SuperBowl eats and last Friday's luncheon. Part of the journey is gains--- it's not lateral--have to keep telling myself that so I don't feel disappointed after so much effort.
Stay focus on your goal and start measuring your inches and I'll bet you'll be surprised of the DIFFERENCE.1 -
CourtneyLomonaco wrote: »Weekly Weigh in:
Username: CourtneyLomonaco
PW: 148.8
CW: 148
Daily Post (Thursday)
Track: no
Calories: ridiculous
Exercise: 25 minutes elliptical
Favorite Activity? I love jogging and Superfiit classes!
Congrats .8 ounces down way to go keep it up0 -
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Daily post for Thursday 2/7/19
Track: yes
Calories: no........
Exercise: stairs at work plus 65 squats
Water: 80 oz
I failed at dinner. We had fettuccine and meat sauce with a side salad, and I did that thing where you eat with your eyes...
I didn't finish everything on my plate, because I was full. But I wasn't uncomfortable full, so I call that a win. I feel a compulsion to finish everything on my plate, and the fact that I didn't because I was full, is good.
So that was sorta kinda a success cause you stop yourself1 -
batgirl140 wrote: »Username: Batgirl140
Weigh in Friday-Feb 8
PW: 232.0
CW: 230.8
Was hoping for just a bit more but feeling bloated today. Oh well it’ll come off for next week!!
Need to add another day of exercise, working up to more. Need to keep on with the water, doing well compared to what I used to drink, almost nothing! Have a good weekend everyone!!
2lbs down awesome so proud of you1 -
batgirl140 wrote: »Gjaholy33 Daily Post
Track yes
Calories yes under
Exercise yes 10-15 minutes of stretching to relieve or settle my mind (it actually works)
Water 208oz
Goals/comments
First I apologize for not checking in yesterday but I could only do the bare minimum as I receive bad news yesterday about my mom, apparently she has Stage 5 kidney disease and has only 12% kidney function what upsets me the most is that we wouldn't have known if my sister didn't go behind her back and called the doctor so now we are trying to figure out if she's just giving up to go be with my dad, who pass last April. (So depressing I know) I wasn't going to share but Idecided to because it's better than to eat my feelings which is a major NSV for me yesterday cause usually I'll be binging. But I stuck to my meal plan even though my refrigerator still haven't been fix and had to buy lean cuisine cause at my freezer is still sorta kinda cold and I do not want to order anything as I am doing so well right now. Also today I go see the Nutritionist and get weighed another trigger So still trying to staying positive by thinking joyful thoughts: :wink
@gjaholy33 I’m so sorry about your mother. You are doing amazing and you continue staying strong because you’ll need to be for her and your family! And continue toward a healthier you because I’m sure that’s what you mom wants for you!! ❤️
Thanks for the encouragement0 -
Gjaholy33 Daily Post
Track yes
Calories yes under
Exercise yes 10-15 minutes of stretching to relieve or settle my mind (it actually works)
Water 208oz
Goals/comments
First I apologize for not checking in yesterday but I could only do the bare minimum as I receive bad news yesterday about my mom, apparently she has Stage 5 kidney disease and has only 12% kidney function what upsets me the most is that we wouldn't have known if my sister didn't go behind her back and called the doctor so now we are trying to figure out if she's just giving up to go be with my dad, who pass last April. (So depressing I know) I wasn't going to share but Idecided to because it's better than to eat my feelings which is a major NSV for me yesterday cause usually I'll be binging. But I stuck to my meal plan even though my refrigerator still haven't been fix and had to buy lean cuisine cause at my freezer is still sorta kinda cold and I do not want to order anything as I am doing so well right now. Also today I go see the Nutritionist and get weighed another trigger So still trying to staying positive by thinking joyful thoughts: :wink
I'm so sorry Gloria.... I know how stressed you must be. Boy have I've been there. 😌💔 I know that it's hard to focus on yourself when someone you love so dearly is sick and struggling---but you must put yourself first---and don't feel guilty for it.. you do it for you and for your family --- take care of yourself for her too, she wants you to be healthy.
Keep up the great work---you're pushing through obstacles like a pro! YOU GOT THIS🙌
🙏Sending you prayers for your Mom🙏❤️
Appreciate it0 -
First I apologize for not checking in yesterday but I could only do the bare minimum as I receive bad news yesterday about my mom, apparently she has Stage 5 kidney disease and has only 12% kidney function what upsets me the most is that we wouldn't have known if my sister didn't go behind her back and called the doctor so now we are trying to figure out if she's just giving up to go be with my dad, who pass last April. (So depressing I know) I wasn't going to share but Idecided to because it's better than to eat my feelings which is a major NSV for me yesterday cause usually I'll be binging. But I stuck to my meal plan even though my refrigerator still haven't been fix and had to buy lean cuisine cause at my freezer is still sorta kinda cold and I do not want to order anything as I am doing so well right now. Also today I go see the Nutritionist and get weighed another trigger So still trying to staying positive by thinking joyful thoughts: :wink
@gjaholy33 First, you don't have to apologize...and that's some pretty upsetting news, the positive is that you didn't go crazy and let your emotions get the better of you, that is one of the hardest things to do and you did it.
One of the things I've learned over the last couple years, weighing doesn't have to be a negative thing. It's a number, one measure of progress. It won't tell the whole story, and it's really just a number, one small piece of the puzzle. You have to realize that you've done so well for yourself, and whether or not that scale agrees with you right now, doesn't necessarily matter, it will eventually catch up, the scale is usually the slowest to show progress, so stay positive, you have done amazing things, and you will continue to do amazing things.
And on a side note, I didn't do my daily post yesterday either, and my only excuse is I stayed up way to late (until the wee hours of the morning) to build a gaming server for my husband only to have it not be completely operational, so there's that....
Soooo your reason is far better than mine.
Lol. . .thanks for making me laugh. I told the nurse only tell if it's more than 500lbs so I know I need to make changes she didn't so I'm on the right path1 -
Beckymomof3girls wrote: »@gjaholy33 I’m sorry to hear about your mom. I’ll keep your family in my thoughts. I’d say you had a pretty big NSV yesterday with not binging to deal with your feelings!
I know right, very proud of myself. Can't wait to share with my therapist next week as this has been my greatest stumbling block. Thanks for your prayers appreciate it.0 -
Calories - under
Water: on target
Exercise: walking aquasize class
Goals- aquasize class walking and weights under 40 carbs over 100 protein
steps 8042
same goal as yesterday1 -
OK TEAM I'M ALL CAUGHT UP!
THANKS EVERYONE FOR THE ENCOURAGING WORDS & PRAYERS I AM IN A MUCH BETTER FRAME OF MIND TODAY!
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Username: anneboleynsrevenge
February week 1
Weigh in day: friday
Pw: 149.6
Cw: 148.6
Finally broke through 149. It’s taken me like 2 weeks but yay. Only 1 pound but i’ll take what i can get. I’ve dieted wellthis week4 -
Daily post: Friday 08.02
Track: no
Calories: no
Exercise: no
Tonight had pre-planned cheat-meal (the program I use allows one cheat meal per week). I had guests and a lot of fun
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Track yes
Calories way over
Exercise nope
I hate days off I’m so bored I eat all day1 -
Friday - Feb 8 🏌️♀️ ⛳️ 😊
Track: Yes✔️
Calories: Yes ✔️ I will be for the day.
Exercise: Yes ✔️ Four hours of golf!
Comments: Feeling great since quitting alcohol! I am seeing the scale move by reducing unnecessary calories. I love the great free app called Happy Scale! I golfed with with hubby today. 👍3 -
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Daily Post: Friday, February 8th
Track: Yes
Calories: Yes, Under
Exercise: Rest day, but got in a 3 mile walk with Goldie❤️🐩🐾🐾, warm weather here (50s)
Water: 132 oz.
Comments: Me and my walking buddy, Goldie👇🏻
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Gloria, thoughts and prayers with you and your family. Hugs my friend.1
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Lots of great losses today. Congrats everyone.0
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Daily check in
Track yes
Calories over (by 30) (carbs under)
Exercise no
Made a most delicious zucchini lasagna tonight for dinner.2 -
@slimn2016 Ahhh adorable!! 🐕 🐶 😊1
This discussion has been closed.