TEAM: The Slimsons (February)
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Beckymomof3girls wrote: »At least my one year old is excited about the frozen broccoli I’m eating for lunch!
I’ve been slacking with my veggie intake so attempting to get at least 3 servings a day. Had two servings of broccoli with lunch
ETA: that’s bagel on her tray. The moment I put a piece of broccoli on her tray, she grabs it up to eat
@Beckymomof3girls I'm with her, personally, broccoli is my favorite.
And she's super cute!! 0 -
Question of the Week:
What is your favorite activity?
Side note: Just realized it's Thursday and I hadn't done this yet. Whoops.3 -
Daily check in: Feb 7
Track: Yes
Calories: Under
Exercise: No.
Another craft day for me. Seeing family this weekend and have to finish some things up before I do.
This will be my family’s very late Christmas. See how I do. Haven’t had any kind of cheat day since I started but I fill up so quickly when eating not sure how much damage I could really do! I’ll enjoy what I can eat regardless! 😁1 -
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Sounds like you had a very successful day!Calories - under
Water: on target
Exercise: walking aquasize class
Goals- aquasize class walking and weights under 40 carbs over 100 protein
steps 11279
had a great start to the day. Went to the pool for 2 hrs Made a heathly veg omelette mostly egg white. Time foe a snack more water and then weight training
She’s adorableBeckymomof3girls wrote: »At least my one year old is excited about the frozen broccoli I’m eating for lunch!
I’ve been slacking with my veggie intake so attempting to get at least 3 servings a day. Had two servings of broccoli with lunch
ETA: that’s bagel on her tray. The moment I put a piece of broccoli on her tray, she grabs it up to eat
Hey don’t be so hard on yourself. Remember to be kund to yourself. We all struggle. And the number on the scale isn’t the only way to track your successDaily post: Thursday 07.02
Track: yes
Calories: yes
Exercise: no
This week was almost perfect regarding CICO, but I feel fat and scared to step on scale tomorrow. Tonight's late dinner was at 9PM. I'm still full and feel quite bad &sad.
YayFitness327wk wrote: »Thursday - Feb 7 👍💃🏋️♀️
Track: Yes✔️
Calories: Yes ✔️ I will be for the day.
Exercise: Yes ✔️ Barre one hour and 3 mile burn 🔥
Comments: Sunny; however cold outside, went three miles. Hubby and I are going out and know exactly what I will have and it’s within my calorie range. Also, no wasted calories on alcohol for me!
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Merry late Christmasbatgirl140 wrote: »Daily check in: Feb 7
Track: Yes
Calories: Under
Exercise: No.
Another craft day for me. Seeing family this weekend and have to finish some things up before I do.
This will be my family’s very late Christmas. See how I do. Haven’t had any kind of cheat day since I started but I fill up so quickly when eating not sure how much damage I could really do! I’ll enjoy what I can eat regardless! 😁gemwolf110 wrote: »Phew this week has just flown right by. Can’t believe it’s already Thursday. Been focusing so much on Bronco that everything else just went so fast.
Days are flying by1 -
Daily check in
Track yes
Calories under (carbs under)
Exercise no2 -
Beckymomof3girls wrote: »At least my one year old is excited about the frozen broccoli I’m eating for lunch!
I’ve been slacking with my veggie intake so attempting to get at least 3 servings a day. Had two servings of broccoli with lunch
ETA: that’s bagel on her tray. The moment I put a piece of broccoli on her tray, she grabs it up to eat
@Beckymomof3girls I'm with her, personally, broccoli is my favorite. And she's super cute!!
@AB0215 thanks! Fresh broccoli steamed, with a little butter is one of my favorites, but in attempts to cut down on our grocery budget, I’m trying frozen veggies which I’m not a huge fan of.
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Daily check in - Thursday
Track - yes
Calories- no
Exercise- no
Snow day here today. I’m sore from my workout yesterday and shoveling snow, so I took a break, plus too cold and snowy to go for a walk. Made wings for dinner tonight and they put me over calorie-wise.2 -
Track yes
Calories over
Exercise no
Sorry I’m bad about checking in I keep forgetting2 -
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Daily Post: February 7th
Track: Yes
Calories under goal: Yes
Exercise: 60 minutes exercise bike (13.6 miles) + 4200 steps walking at work2 -
Question of the Week:
What is your favorite activity? Barre Class! 🦵🏋️♀️🎉
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Question of the Week:
What is your favorite activity?
Side note: Just realized it's Thursday and I hadn't done this yet. Whoops.
Ha ha....my favorite activity is laying on the sofa and watching TV. Does that count? I guess my favorite actual activity is walking and chatting with my neighbors.3 -
Daily Post (Thursday)
Track: Yes
Calories: Yes
Exercise: Yes
Strength training for 50 minutes and 10 minutes of sprinting/jogging intervals with my husband at the gym! 🏃♀️🏃♂️🏋️♀️🏋️♂️2 -
Username: Ver9nika
Week: February Week 1
PW = 244.3
CW = 244.3
At first it was slight +, so I had to go ladies room three times to get 0
which is kind of unfair as I was almost perfect eater this week. Well... hopefully next week will be a good one 
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Username: SLIMn2016
Week: February Week 1
Weigh In Day: Friday
PW = 154.2
CW = 155.6🥺😫😖
🤷🏻♀️ Well not the way I hoped to start off in February, but 👉🏻TOM (and I don't mean Tom Brady 😂) and last weekend's SuperBowl eats and last Friday's luncheon. Part of the journey is gains--- it's not lateral--have to keep telling myself that so I don't feel disappointed after so much effort.4
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