TEAM: The Slimsons (February)
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It's really awesome to see you back at it, Gloria!!
Thanks so much, trying my best1 -
Calories - under
Water: on target
Exercise: walking aquasize class
Goals- aquasize class walking and weights under 40 carbs over 100 protein
steps 11279
had a great start to the day. Went to the pool for 2 hrs Made a heathly veg omelette mostly egg white. Time foe a snack more water and then weight training
You're doing fabulous! 2hrs of Aquatic exercise is always awesome can't wait to be under 430 so I can hit the pool again1 -
tdrjustus3 wrote: »Tdrjustus3
Week 1
Weigh In Day: Monday
PW: 281.4
CW: 280.0
I can’t believe I lost! I was in the car driving for hours the past week but I was very careful with my eating.
You're body decided to applaud you for your healthy eating. Congrats!0 -
CourtneyLomonaco wrote: »Daily Post (Wednesday)
Track: no
Calories: out of freaking control
Exercise: 25 minutes elliptical and one hour superfit class
Keep it up you're doing great!0 -
cleohedlund wrote: »Daily post Wednesday Feb 6
Track yes
Calories Over by 500
Exercise walked 1 mile
Will do better today, on a positive note my goal for this week is to get a total of 10 miles in and I already have 6 so far by Wed night still have all day Thur, Fri, and Sat to go
Yes you went over but you got that mile in now only 4 more to go ROOTING FOR YOU TO MEET YOUR GOAL!0 -
So this morning was a bit frustrating but proud moment because my aide did not show again. Instead of having a defeatest attitude I had my friend on the phone while I took care of business just in case she needed to call 911 and she help me with my socks but I was able to do the rest. 2 months ago I would've had to cancel my appt. but losing that 15lbs made a DIFFERENCE so feeling proud! Plus (now I do not know why I'm always expecting bad news at the drs) my appt with the pulmonologist was excellent no new medication my PFTshow a little decrease but nothing to worrisome don't need to see him for 6 weeks and cleared for surgery. Plus they hook me up with the sleep lab so someone can help me with my BIPAP machine.
On another note I was soooo light headed cause I spent all the time getting dress did not have to eat but I did stick 4 unsweetened motts applesauce but the aid met me at the doctor's so I sent her to Chipotle good thing too cause by the test we got back to the Bronx it was time for her to go (do not know why they sent her for half a shift, idiots) but a least I got one meal today
ME STAYING POSITIVE THROUGH IT ALL
@gjaholy33 That is a HUGE NSV. It's really great to see you getting your independence back, that's huge. And the positivity, also amazing. It's really upsetting when you rely on others and they let you down, but it's really awesome that you didn't let it get to you and ruin your entire day, you worked through it and came out on top. So great!!
And kudos to Gloria, with everything else this week, she's been learning how to use spreadsheets, and she's been helping me track daily posts and entering your weights into the spreadsheet, 3 cheers for Gloria!
Thanks Ashley1 -
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Wildmage69 wrote: »Username: Wildmage69
Week: February Week 1
PW =260.8
CW=255.4
Wow!2 -
CindyJNC1963 wrote: »
@CindyJNC1963 I do, I'm a certified PC Tech, I have always wanted to learn programming, I think that could be fun.1 -
@gemwolf110 OMG I know how that is. I've got a cat who gets a recurring viral thing with his eye, and I have to cone him for a day or so while it clears up and I swear to God one of these days he's going to break his neck because that stupid cone doesn't phase him and he's always running into things with it on. I love him but he is not a bright cat lol.gemwolf110 wrote: »He is thank goodness. Trying to keep him from running around and jumping on couch has been interesting.0 -
CindyJNC1963 wrote: »Daily Post: February 7th
Track: Yes
Calories under goal: Yes
Exercise: 60 minutes exercise bike (13.6 miles) + 4200 steps walking at work
Wow what a burn!1 -
IanMoone30 wrote: »Track yes
Calories over
Exercise no
Sorry I’m bad about checking in I keep forgetting
No worries just stay on track and do the best you can 0 -
Beckymomof3girls wrote: »Daily check in - Thursday
Track - yes
Calories- no
Exercise- no
Snow day here today. I’m sore from my workout yesterday and shoveling snow, so I took a break, plus too cold and snowy to go for a walk. Made wings for dinner tonight and they put me over calorie-wise.
A little extra comfort food to smooth away the soreness is okay as long as it's not a constant thing0 -
batgirl140 wrote: »Daily check in: Feb 7
Track: Yes
Calories: Under
Exercise: No.
Another craft day for me. Seeing family this weekend and have to finish some things up before I do.
This will be my family’s very late Christmas. See how I do. Haven’t had any kind of cheat day since I started but I fill up so quickly when eating not sure how much damage I could really do! I’ll enjoy what I can eat regardless! 😁
ROOTING for you to stay focused and hope you guys have fun0 -
Username: Ver9nika
Week: February Week 1
PW = 244.3
CW = 244.3
At first it was slight +, so I had to go ladies room three times to get 0
which is kind of unfair as I was almost perfect eater this week. Well... hopefully next week will be a good one 
Don't fret but stay positive and also stop measuring for fat loss as well by measuring your inches I'll bet you'll always have a loss1 -
Username: SLIMn2016
Week: February Week 1
Weigh In Day: Friday
PW = 154.2
CW = 155.6🥺😫😖
🤷🏻♀️ Well not the way I hoped to start off in February, but 👉🏻TOM (and I don't mean Tom Brady 😂) and last weekend's SuperBowl eats and last Friday's luncheon. Part of the journey is gains--- it's not lateral--have to keep telling myself that so I don't feel disappointed after so much effort.
Stay focus on your goal and start measuring your inches and I'll bet you'll be surprised of the DIFFERENCE.1 -
CourtneyLomonaco wrote: »Weekly Weigh in:
Username: CourtneyLomonaco
PW: 148.8
CW: 148
Daily Post (Thursday)
Track: no
Calories: ridiculous
Exercise: 25 minutes elliptical
Favorite Activity? I love jogging and Superfiit classes!
Congrats .8 ounces down way to go keep it up0
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