TEAM: The Slimsons (February)
Replies
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Wed - Feb 13 ❤️💃🏌️♀️⛳️(Daily Tracking Day 3 of 7)
Track: Yes✔️
Calories: Yes ✔️ I will be for the day.
Exercise: Yes Four hour of golf.
Comments: Golf today, rain coming in for the next several days...no golf or hiking.1 -
Daily Post: Wednesday, February 13th
Track: Yes
Calories: Yes, Under
Exercise: Yes, Spinning Class & Lateral Trainer
Water: 198oz. ( guzzled down about 80 during spin class😳😓😅)
Comments: Was supposed to be a rest day...but I had pass by my gym on my way back from dropping off my son to an extra curricular he had tonight--- timing lined up well, so I dropped in on my old spin class---was nice to see my instructor again 😁🚴🏻♀️💥2 -
Track yes
Calories over
Exercise no2 -
Username: Losing_it_2013
Week: February Week 2
PW = 184.0
CW= 186.0
Difference: +2.0
Bad week 😖. Not making excuses, just acknowledging I made poor choices.5 -
Daily Post (Wednesday)
Track: Yes
Calories: Yes
Exercise: No
Today was rest day. Sore from an intense workout yesterday with my husband. My NSV was going up on weight for squats and bench press, and doing an assisted pull up with 30 lbs. instead of 60 lbs. 💪
I made a cake today for Valentine's day for my hubby and kiddos, but I'm staying away from it like the plague LOL Gotta improve my frosting skills, but overall happy with my Strawberry Cake! Happy early Valentine's Day everyone! ♥️
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@AB0215 I'm weighing in a day early bc my hubby is taking me out tonight--big cheat meal! 🍽🍷🍾💫💖✨✨💕
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Username: SLIMn2016
Week: February Week 2
Day; Friday
PW = 155.6
CW = 153.3 (That water weight left me! 💪🏻😆🎉)
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@Bm00re2u
Brit that looks so wonderful!! I cannot be trusted to bake-- I eat so much of the ingredients or finally product🤦🏻♀️🤷🏻♀️🙅🏻♀️--- I bought my sons cupcakes from a bakery yesterday 😆1 -
@AB0215 I'm weighing in a day early bc my hubby is taking me out tonight--big cheat meal! 🍽🍷🍾💫💖✨✨💕
Week: February Week 2
Day; Friday
PW = 155.6
CW = 153.3 (That water weight left me! 💪🏻😆🎉)
@SLIMn2016 I'll be weighing in a day early too (tomorrow) I am going to eat tomorrow lol.
And you're doing a GREAT job! Congrats!! Most of the time when you're up with water weight, when that water comes off, you're lower than you were before the jump up, it's a natural part of the process. So awesome job for staying the course and trusting the process!!3 -
Daily Post (Wednesday)
Track: no
Calories: uncountable
Exercise: 40 minutes elliptical and weights
Favorite workout tune: I have not changed the music on my mp3 player in like 15 years. Still gets me going with Elton John, Matchbox 20, and I never know when Eye of the Tiger is gonna make its way around.2 -
Daily Post (Wednesday)
Track yes
Calories yes under
Exercise no
Water 178oz
Goals/comments
Stay on track yesterday but was spirit was totally down hopefully today is better. But I did try peanut butter and celery for snack which help quench my hunger in between meals which tells me I need to snack at least 2x a day.2 -
This is my tiny dog army! 😄10 -
Daily Post (Wednesday)
Track yes
Calories yes under
Exercise no
Water 178oz
Goals/comments
Stay on track yesterday but was spirit was totally down hopefully today is better. But I did try peanut butter and celery for snack which help quench my hunger in between meals which tells me I need to snack at least 2x a day.
That’s a great snack! Not a fan of celery but put pb on it, I’ll eat it all day! Even if you don’t snack everyday best to have those healthy snacks available all the time for when the snack urge hits you.
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PRAISE'M TEAM SLIMSONS
DAY 12 ANOTHER AWESOME DAY
TODAY'S MOTIVATION TIP:
HOW TO DRINK MORE WATER
This is my push for drinking more water this week. Short & sweet
Have a WONDERFUL and Blessed day!
Regards,
Glorious Gloria5 -
Hiii!!!
Happy Valentine's Day, everyone!!
Username: tinak33
Weigh in week: February Week 2
Weigh in day: Thursday
Previous Weight: 164.6
Current Weight: 163.0
Yay!! Lets see if I can get to 160 by the end of the month.... Or even in the 150s!!5 -
Daily Post for Tuesday 2/12/19
Track: yes
Calories: no
Exercise: stairs and 65 squats
Water: about 80 oz
I had buckled on the drive home. I was eating some feelings... and also, it was REALLY bad weather. And I have an hour drive home. I was tired and food = energy... so I snacked. If it weren't for those snacks, I would have been in my calories. Oh well.
Daily Post for Wednesday 2/13/19
Track: yes
Calories: yes
Exercise stairs at work and 65 squats (last day at 65!)
Water: about 80 oz
Stayed in my calories and resisted all the urges for snacks and closet treats!! haha And I didn't feel hungry or feel like I was missing out on anything. So definitely a win!2 -
batgirl140 wrote: »
This is my tiny dog army! 😄
These are super cute!!!3 -
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So I had my check up this morning. Looking good so far. Just waiting on some lab work. And I’m officially out of the obese category on the weigh5 charts. Woohoo 🎉7
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Happy Valentine’s Day! 💕❤️💗🥰💃
Thursday - Feb 14 ❤️💕(Daily Tracking Day 4 of 7)
Track: Yes✔️
Calories: Yes ✔️ I will be for the day.
Exercise: Yes, one hour barre class. 🏋️♀️🙋♀️
Comments: Great Barre Class! Looking forward to enjoying a bottle of vino 🍷 with hubby tonight. I have not been drinking as I don’t want the additional calories, however, making an exception tonight.4 -
AB0215 wrote: »
Question of the Week:
What's your favorite workout tune?
Christian Pop!
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Tuesday check in
Calories-under
Water-over
Exercise-aquasize weight training
steps 12352
goals today3 -
Daily check in feb 14 💕
Track yes
Calories over (carbs under)
Exercise no
I bought munchkins for the kids today and had 2. That put me over my calories for the day but I’m still under for my carbs. And normally I would have eaten a lot more than 2.
Hope everyone had a nice Valentine’s Day.3 -
Daily check in: Feb 14 ❤️
Track: Yes
Calories: Under
Exercise: No.
Went to school to do a craft with my kiddos class. Always fun!2 -
Daily Post- Thursday
Track yes
Calories yes
Exercise no
Took one sip of wine with dinner and promptly got sick. I know I’m not pregnant, so looks like I’m coming down with the GI bug going around. Fingers crossed it’s not a bad one!
Happy Valentine’s Day everyone!2 -
Daily Post (Thursday)
Track: Yes
Calories: Yes, OMAD day 4 of 4
Exercise:Yes 2 hours walking.
Comments: Made my birthday cake, Low Carb Chocolate Peanut Buttercream Cake. It's definitely not low calorie, and I will be eating a lot of calories tomorrow, but still low carbs, I just feel better and do better overall eating low carb so I'll stick to that, but I will be over eating for sure lol. Meant to grab some pecans to decorate it with, but eh, it's still going to be awesome.
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Daily Post: February 14th
Track: Yes
Calories under goal: Yes
Exercise: Yes, 6600 steps walking today + 45 minutes on the exercise bike (10.5 miles)2 -
@AB0215 I'm weighing in a day early bc my hubby is taking me out tonight--big cheat meal! 🍽🍷🍾💫💖✨✨💕
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Username: SLIMn2016
Week: February Week 2
Day; Friday
PW = 155.6
CW = 153.3 (That water weight left me! 💪🏻😆🎉)
Great job Nancy 👏 I may weigh in Friday instead of Saturday as well. I am doing OMAD tomorrow, then a dinner date at a Brazilian steakhouse for a late Valentine's celebration, so I'm worried about weighing in on Saturday 😳@Bm00re2u
Brit that looks so wonderful!! I cannot be trusted to bake-- I eat so much of the ingredients or finally product🤦🏻♀️🤷🏻♀️🙅🏻♀️--- I bought my sons cupcakes from a bakery yesterday 😆
I was sooooo tempted to! I ate healthy soup though that filled me up and curved my appetite. I bet they loved the cupcakes! 🧁♥️1 -
Daily Post (Wednesday)
Track yes
Calories yes under
Exercise no
Water 178oz
Goals/comments
Stay on track yesterday but was spirit was totally down hopefully today is better. But I did try peanut butter and celery for snack which help quench my hunger in between meals which tells me I need to snack at least 2x a day.
Hugs Gloria! 🤗1
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