WORKOUT WARRIORS - February 2019
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ConfidentRaven
Thursday weigh
Week 1
Last week 367.2
This week 365.7
Loss 1.5 for February so far
Sorry I had this as party of another post, I’ll make sure it’s a separate one next time4 -
Feb 8th steps 8,8571
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Name: LiveLaughLove1969
Week: Feb - Week 1
Day: Friday
PW: 186.1
CW: 187.40 -
HERE IS WHAT I WOKE UP TO THIS MORNING
http://minerallakewebcam.com/0 -
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Congratulations Workout Warriors!
You and your team have earned the Mile 400 badge.
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SNOW STORM 2019 SO FAR........ SATURDAY AM
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I almost wish I had that, Greg. Almost.
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NikMar steps Thursday 7th Feb: 11,036
steps Friday 8th Feb: 10,768
@Navydaddjtc - amazing snow! We had snow for one day and it was washed away by rain!1 -
Sorry for the super late post, it has been a really busy week so also apologize for the low ended stepping. I promise this up coming week will be a lot better
2/1: 11,104
2/2: 3,635
2/3: 3,138
2/4: 13,146
2/5 8,723
2/6 4,376
2/7 10,108
2/8 9882 -
I was also wondering if you would cross over last week's weight this week, I had super early morning and was not near the scale.1
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My 2/7 check in seems to have not posted:
No gluten ☑️
No diet anything ☑️
10 glasses of water ☑️. 112 ounces total
no soda ☑️
3 workouts 2 of 3
No alcohol ☑️
Sorry I flaked on posting yesterday. I felt really nauseated and went to bed as soon as I got home. For 2/8:
No gluten ☑️
No diet anything ☑️
10 glasses of water ☑️. 96 total
No soda ☑️
Workouts 2 of 3
No alcohol ☑️
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Midday check in :
I woke up feeling much better this morning, so before my winter hiking class I spent 2 hours hiking almost 4 miles. Then in class we built this:1 -
This week I should be more active in the group and I will post my steps everyday so it isn't all at once...Sorry again for the annoyance. Like I said in a previous post, it seemed like one of those weeks where I was doing so much but at the same time had no time to do anything.1
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Steps Fri 8th Feb - 20,479
Better!2 -
melissafeagins wrote: »Midday check in :
I woke up feeling much better this morning, so before my winter hiking class I spent 2 hours hiking almost 4 miles. Then in class we built this:
I LAID IN SOMETHING SIMILAR SCOUTING FOR ELK AND DEER AT THE REAR OF MY PROPERTY. MY NEXT DOOR NEIGHBOR BUILT IT. NOW WE CHANGED IT INTO A FOWL BLIND FOR BIRD SEASON. IF IT FLIES IT DIES1 -
SAT STATS
FOOD LOGGED: YES
CALORIES: 1040/1500
WATER: OZ.96
EXERCISE: JUST MY FITBIT STEPS 273 CAL
STEPS: 5811 5 FLOORS
LNS:NOPE
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Steps:
2/7: 6477
2/8: 11427
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@megnolia82 Good luck with your son. He sounds like a real trooper. I hope everything works out as well.
@confidentRaven Good luck with the MS. Nutrition is real important with it as well. I agree, if I get overhungry I really can eat too much. It makes it even more important that I use mindful eating.
@mechell15 Condolences on your father-in-law.
@runarml Good use of the extra time
@Babemeister83 W-H-O-A!!! My head is spinning. At least you kept it all straight. I am glad you guys could finally go back to work. I hope it wasn't too much of a financial strain on you. Good luck with the new school. Hopefully the transition will not be too traumatic. We're here for you.
@navydaddjtc Way to go Greg!
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I would like to post a NSV. It is often difficult for me to accept complements about my weight loss. I received an application to the National Weight Control Registry, which was one of my goals. So I looked back at some of my previous pictures.
Scary, I know. I actually had a nightmare Thursday night that I looked in the mirror at home and I looked like one of those pictures. It scared me.
Back to the NSV. My wife has been trying to convince me that my current blue jeans are too big. Now realize I was wearing up to a size 50!! My current jeans are size 34 and she keeps saying they are too big.
At my heaviest, I weighed 323 pounds! That would be in the top picture. My lowest was 208. At my high school graduation I weighed 205. In the bottom picture I weigh 222. That is my weight today. My goal is to stay 210-215 but at 220ish people stop asking if I am still losing weight. Which is fine by me. I can't wrap my mind around the fact that I need to be wearing 32's. I still feel like the fat guy in a smaller body. You guys help motivate me and encourage me to keep on working on it. It, I, we, are all works in progress. I remind myself daily, it is a marathon and not a sprint. We are after a lifestyle change and not just a diet. Being on a diet implies we will get off the diet eventually. I, for one, plan to keep on logging daily and exercising as often as I can. I want to achieve a multi-thousand day streak and if I don't just start another. I am totally committed and plan to stay that way.
Sorry about the long rant. I just had to get it off my chest. Now off to do some aerobics.
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